Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 225 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meyer Kohl's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meyer Kohl's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meyer Kohl's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meyer Kohl's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:27 | 50:49 to 44:22 | 99.0% |
| Rowing | 00:03 | 04:53 to 04:50 | 0.8% |
| Sandbag Lunges | 00:01 | 06:05 to 06:04 | 0.3% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Pull | 00:00 | 06:34 to 06:34 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:16 to 04:16 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Wall Balls | 00:00 | 06:46 to 06:46 | 0.0% |
| Meyer Kohl | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:16 | 00:00 | 04:27 -01:11 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:16 | 04:22 -00:03 | 04:27 -01:11 |
| Running 2 | 04:29 | 07:35 | 05:06 -00:37 | 08:49 -01:14 |
| Sled Push | 04:29 | 12:04 | 04:39 -00:10 | 13:55 -01:51 |
| Running 3 | 06:37 | 16:33 | 05:39 +00:58 | 18:34 -02:01 |
| Sled Pull | 06:34 | 23:10 | 08:11 -01:37 | 24:13 -01:03 |
| Running 4 | 07:16 | 29:44 | 05:44 +01:32 | 32:24 -02:40 |
| Burpees Broad Jump | 04:16 | 37:00 | 05:37 -01:21 | 38:08 -01:08 |
| Running 5 | 06:29 | 41:16 | 05:53 +00:36 | 43:45 -02:29 |
| Rowing | 04:53 | 47:45 | 04:52 +00:01 | 49:38 -01:53 |
| Running 6 | 07:37 | 52:38 | 05:43 +01:54 | 54:30 -01:52 |
| Farmers Carry | 02:10 | 01:00:15 | 02:46 -00:36 | 01:00:13 +00:02 |
| Running 7 | 05:48 | 01:02:25 | 05:47 +00:01 | 01:02:59 -00:34 |
| Sandbag Lunges | 06:05 | 01:08:13 | 06:25 -00:20 | 01:08:46 -00:33 |
| Running 8 | 09:20 | 01:14:18 | 06:37 +02:43 | 01:15:11 -00:53 |
| Wall Balls | 06:46 | 01:23:38 | 08:48 -02:02 | 01:21:48 +01:50 |
| Roxzone | 08:13 | 01:38:29 | 07:53 +00:20 | 01:38:29 |
Overall, Kohl Meyer demonstrated a commendable performance in the Chicago Navy Pier HYROX PRO category. Ranking in the top 60% of all athletes and top 64% in his age group, Kohl showcased solid skills and endurance. He appears to be a hybrid athlete, balancing strength and running, although his total running time was slightly slower than the average. This could indicate an area for improvement. His pacing seems to have been an issue, as he started off considerably faster than average in the initial runs, but slowed down progressively over the course of the event.
Going forward, Kohl should consider implementing the following strategies in his races:
In conclusion, Kohl demonstrated a good balance of strength and running ability in his race. With improved pacing, increased running training, and more efficient transitions, he has the potential to significantly improve his future performance.
| Similar Athletes | |||
|---|---|---|---|
| Teli Dil | 2023 London | 01:38:48 | |
| Faber Moritz | 2018 Leipzig | 01:38:56 | |
| Goldman Zach | 2022 Los Angeles | 01:38:59 | |
| Hackel Christian | 2019 Wien | 01:38:32 | |
| Van Den Berg Mark | 2022 Amsterdam | 01:38:20 | |
| Bourne Daniel | 2024 World Championships Nice | 01:38:14 | |
| Sibert Benjamin | 2024 Chicago Navy Pier | 01:38:29 | |
| Parisi Emmanuele | 2024 Turin | 01:38:14 | |
| Mcknight William | 2022 Las Vegas | 01:38:22 | |
| Schikunow Nikolai | 2019 Karlsruhe | 01:38:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 01:06:03 | |
| 2024 World Championships Nice | 01:17:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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