Dive into this athlete’s performance at 2023 Stockholm using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathisen Jan Eirik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathisen Jan Eirik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathisen Jan Eirik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathisen Jan Eirik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:40 | 45:19 to 40:39 | 76.5% |
| Wall Balls | 01:01 | 06:49 to 05:48 | 16.7% |
| Burpees Broad Jump | 00:15 | 05:01 to 04:46 | 4.1% |
| Sandbag Lunges | 00:10 | 04:48 to 04:38 | 2.7% |
| Ski Erg | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 03:40 to 03:40 | 0.0% |
| Rowing | 00:00 | 04:23 to 04:23 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Mathisen Jan Eirik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:31 +00:39 | 00:00 +00:00 |
| Ski Erg | 03:57 | 05:10 | 04:24 -00:27 | 04:31 +00:39 |
| Running 2 | 05:28 | 09:07 | 04:52 +00:36 | 08:55 +00:12 |
| Sled Push | 02:22 | 14:35 | 02:51 -00:29 | 13:47 +00:48 |
| Running 3 | 05:29 | 16:57 | 05:17 +00:12 | 16:38 +00:19 |
| Sled Pull | 03:40 | 22:26 | 04:47 -01:07 | 21:55 +00:31 |
| Running 4 | 05:22 | 26:06 | 05:15 +00:07 | 26:42 -00:36 |
| Burpees Broad Jump | 05:01 | 31:28 | 05:05 -00:04 | 31:57 -00:29 |
| Running 5 | 05:35 | 36:29 | 05:25 +00:10 | 37:02 -00:33 |
| Rowing | 04:23 | 42:04 | 04:45 -00:22 | 42:27 -00:23 |
| Running 6 | 05:31 | 46:27 | 05:17 +00:14 | 47:12 -00:45 |
| Farmers Carry | 01:54 | 51:58 | 02:08 -00:14 | 52:29 -00:31 |
| Running 7 | 05:54 | 53:52 | 05:16 +00:38 | 54:37 -00:45 |
| Sandbag Lunges | 04:48 | 59:46 | 04:56 -00:08 | 59:53 -00:07 |
| Running 8 | 06:54 | 01:04:34 | 05:49 +01:05 | 01:04:49 -00:15 |
| Wall Balls | 06:49 | 01:11:28 | 06:17 +00:32 | 01:10:38 +00:50 |
| Roxzone | 05:16 | 01:23:25 | 06:30 -01:14 | 01:23:25 |
Jan Eirik Mathisen's best running lap was 00:05:10, indicating that he has the potential for strong running performance. However, his splits analysis reveals areas for improvement, particularly in running segments 1, 2, 3, 5, 6, and 7, where he lost time compared to the average. Additionally, segments such as Wall Balls, Burpees Broad Jump, and Running 8 also resulted in time lost.
To improve his overall performance, Jan Eirik Mathisen should focus on improving his fitness and transition time in the roxzone. By enhancing his overall fitness, he will be able to maintain a faster pace throughout the race. Additionally, he should work on reducing his transition time between exercises, as this will help him save valuable seconds.
Overall, Jan Eirik Mathisen has shown strong performance in the HYROX race in Stockholm. By focusing on the areas of improvement identified in this report, implementing specific training strategies and techniques, and following the suggested race strategies, he will be able to enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Sever Emrah | 2021 Stuttgart | 01:23:41 | |
| Chouvardas Efstratios | 2024 Rimini | 01:23:03 | |
| Ritter Alexander | 2023 Frankfurt | 01:23:08 | |
| Best Peter | 2022 London | 01:23:33 | |
| Ruzza Dimitri | 2024 Milan | 01:23:43 | |
| Ong Han Loong | 2024 Singapore National Stadium | 01:23:33 | |
| Kim Hyeonwoo | 2024 Incheon | 01:23:38 | |
| Luong Tan Trung | 2024 Karlsruhe | 01:23:04 | |
| Wettstein Dominik | 2024 Milan | 01:23:04 | |
| Bergin Jame | 2024 London | 01:23:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Beijing | 01:18:13 | |
| 2023 Malmö | 01:29:54 | |
| 2024 Katowice | 01:30:42 | |
| 2024 Milan | 01:19:53 | |
| 2023 London | 01:18:54 | |
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