Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lubin Ulysse's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lubin Ulysse's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lubin Ulysse's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lubin Ulysse's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:10 | 07:21 to 06:11 | 38.5% |
| Sled Pull | 00:28 | 05:11 to 04:43 | 15.4% |
| Sandbag Lunges | 00:28 | 05:23 to 04:55 | 15.4% |
| Burpees Broad Jump | 00:22 | 05:29 to 05:07 | 12.1% |
| Sled Push | 00:17 | 03:03 to 02:46 | 9.3% |
| Farmers Carry | 00:14 | 02:19 to 02:05 | 7.7% |
| Ski Erg | 00:03 | 04:27 to 04:24 | 1.6% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 42:07 to 42:07 | 0.0% |
| Lubin Ulysse | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 04:42 -00:19 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:23 | 04:28 -00:01 | 04:42 -00:19 |
| Running 2 | 04:49 | 08:50 | 05:01 -00:12 | 09:10 -00:20 |
| Sled Push | 03:03 | 13:39 | 02:57 +00:06 | 14:11 -00:32 |
| Running 3 | 05:17 | 16:42 | 05:27 -00:10 | 17:08 -00:26 |
| Sled Pull | 05:11 | 21:59 | 05:01 +00:10 | 22:35 -00:36 |
| Running 4 | 05:25 | 27:10 | 05:27 -00:02 | 27:36 -00:26 |
| Burpees Broad Jump | 05:29 | 32:35 | 05:23 +00:06 | 33:03 -00:28 |
| Running 5 | 05:09 | 38:04 | 05:37 -00:28 | 38:26 -00:22 |
| Rowing | 04:38 | 43:13 | 04:51 -00:13 | 44:03 -00:50 |
| Running 6 | 05:22 | 47:51 | 05:29 -00:07 | 48:54 -01:03 |
| Farmers Carry | 02:19 | 53:13 | 02:13 +00:06 | 54:23 -01:10 |
| Running 7 | 05:27 | 55:32 | 05:27 +00:00 | 56:36 -01:04 |
| Sandbag Lunges | 05:23 | 01:00:59 | 05:11 +00:12 | 01:02:03 -01:04 |
| Running 8 | 06:20 | 01:06:22 | 06:06 +00:14 | 01:07:14 -00:52 |
| Wall Balls | 07:21 | 01:12:42 | 06:37 +00:44 | 01:13:20 -00:38 |
| Roxzone | 07:06 | 01:26:59 | 07:02 +00:04 | 01:26:59 |
Ulysse Lubin showed a commendable performance in the 2024 Paris Hyrox Race. He ranked in the top 53% of all athletes and in the top 58% in his age group, which demonstrates his competitive potential in this event. His total running time of 42 minutes and 7 seconds was 1 minute and 23 seconds faster than average, indicating a strong proficiency in running. This suggests that Ulysse has a more runner profile. His best running lap was clocked at 4 minutes and 49 seconds.
Upon analyzing his splits from running 1 to running 4, it is evident that Ulysse started the race at a good pace, consistently maintaining a speed faster than the average. However, his performance in the roxzone indicates that he took more time for transition and rest, which is an area he could work on for future races.
In future races, Ulysse should aim to maintain his running pace while focusing on improving his strength segments. This can be achieved through a balanced training program that incorporates both cardio and strength workouts. He should also work on his transition times between exercises to reduce time spent in the roxzone. Practicing different segments under compromised running scenarios can also aid in improving his overall performance.
Lastly, a race strategy that might work well for him is to start the race at a good pace, as he did in this race, but save some energy for the strength segments and the final running segments. This can help him maintain a consistent performance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Sonnekalb Tobias | 2024 Frankfurt | 01:27:12 | |
| Morris Eric | 2024 Melbourne | 01:26:46 | |
| Bampton Mitchel | 2024 Melbourne | 01:27:01 | |
| Brandt Martin | 2019 Essen | 01:27:05 | |
| Brown Will | 2022 London | 01:26:30 | |
| Harris Justin | 2024 Stockholm | 01:26:54 | |
| Maßen Johannes | 2022 Leipzig | 01:27:07 | |
| Cantarellas Reig Gabriel | 2023 Barcelona | 01:27:00 | |
| Ramsay Greg | 2023 Dublin | 01:27:09 | |
| O'Sullivan Jack | 2024 London | 01:26:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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