Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 405 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Loughlin Geraldine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Loughlin Geraldine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loughlin Geraldine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loughlin Geraldine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 02:35 | 05:20 to 02:45 | 34.4% |
| Burpees Broad Jump | 02:22 | 10:44 to 08:22 | 31.5% |
| Wall Balls | 01:28 | 08:21 to 06:53 | 19.5% |
| Sandbag Lunges | 00:34 | 06:47 to 06:13 | 7.5% |
| Sled Pull | 00:29 | 07:47 to 07:18 | 6.4% |
| Ski Erg | 00:03 | 05:35 to 05:32 | 0.7% |
| Sled Push | 00:00 | 03:21 to 03:21 | 0.0% |
| Rowing | 00:00 | 05:50 to 05:50 | 0.0% |
| Run Total | 00:00 | 52:00 to 52:00 | 0.0% |
| Loughlin Geraldine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 05:55 -02:04 | 00:00 +00:00 |
| Ski Erg | 05:35 | 03:51 | 05:31 +00:04 | 05:55 -02:04 |
| Running 2 | 07:34 | 09:26 | 06:35 +00:59 | 11:26 -02:00 |
| Sled Push | 03:21 | 17:00 | 03:23 -00:02 | 18:01 -01:01 |
| Running 3 | 06:31 | 20:21 | 06:58 -00:27 | 21:24 -01:03 |
| Sled Pull | 07:47 | 26:52 | 07:20 +00:27 | 28:22 -01:30 |
| Running 4 | 06:58 | 34:39 | 07:01 -00:03 | 35:42 -01:03 |
| Burpees Broad Jump | 10:44 | 41:37 | 08:52 +01:52 | 42:43 -01:06 |
| Running 5 | 07:05 | 52:21 | 07:19 -00:14 | 51:35 +00:46 |
| Rowing | 05:50 | 59:26 | 05:53 -00:03 | 58:54 +00:32 |
| Running 6 | 07:02 | 01:05:16 | 07:07 -00:05 | 01:04:47 +00:29 |
| Farmers Carry | 05:20 | 01:12:18 | 02:43 +02:37 | 01:11:54 +00:24 |
| Running 7 | 07:40 | 01:17:38 | 07:07 +00:33 | 01:14:37 +03:01 |
| Sandbag Lunges | 06:47 | 01:25:18 | 06:30 +00:17 | 01:21:44 +03:34 |
| Running 8 | 05:23 | 01:32:05 | 08:02 -02:39 | 01:28:14 +03:51 |
| Wall Balls | 08:21 | 01:37:28 | 07:02 +01:19 | 01:36:16 +01:12 |
| Roxzone | 07:07 | 01:52:50 | 09:32 -02:25 | 01:52:50 |
Geraldine Loughlin demonstrated a robust performance in the Hyrox 2024 Dublin race, ranking in the top 29% of all participants and among the top 38% in her age group. Her total running time was notably impressive, finishing 4 minutes and 22 seconds faster than the average. This suggests that Geraldine has a strong running profile, which serves her well in the race. However, her performance in the roxzone was faster than average, indicating that she might be resting or transitioning more than necessary. Geraldine’s pace in the early running segments showed she started the race quite fast, which could have affected her energy levels in the later stages.
Given Geraldine's strong running profile, she should leverage this strength by maintaining a steady, strong pace throughout the race. However, she should be cautious not to start too fast in the early running segments to conserve energy for later stages. Transitioning quickly between segments could also help to improve her overall time. Furthermore, focusing on strength training, particularly for the segments identified above, could help to balance out her performance and improve her overall ranking.
| Similar Athletes | |||
|---|---|---|---|
| Lyons Carly | 2024 Melbourne | 01:52:21 | |
| Esterline Jennifer | 2024 Rotterdam | 01:52:23 | |
| Ellis Lindsy | 2022 London | 01:52:51 | |
| Montaño Alvarado Aide | 2024 Mexico City | 01:52:35 | |
| Roman Fátima | 2024 Ciudad de Mexico | 01:53:17 | |
| Franklin Naomi | 2023 London | 01:52:28 | |
| Pritchard Lynsey | 2024 Birmingham | 01:52:20 | |
| Preddy Michaela | 2024 Manchester | 01:52:28 | |
| Franken Maria | 2024 Amsterdam | 01:52:39 | |
| Kwiatek Katrina | 2019 New York | 01:52:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Dublin | 02:11:39 | |
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