Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 88 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lopez Celestin Fernando's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lopez Celestin Fernando's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Celestin Fernando's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Celestin Fernando's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 23:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 17:27 | 01:15:53 to 58:26 | 72.9% |
| Burpees Broad Jump | 05:38 | 14:30 to 08:52 | 23.5% |
| Rowing | 00:47 | 06:27 to 05:40 | 3.3% |
| Ski Erg | 00:04 | 05:09 to 05:05 | 0.3% |
| Sandbag Lunges | 00:01 | 08:12 to 08:11 | 0.1% |
| Sled Push | 00:00 | 02:00 to 02:00 | 0.0% |
| Sled Pull | 00:00 | 06:25 to 06:25 | 0.0% |
| Farmers Carry | 00:00 | 02:44 to 02:44 | 0.0% |
| Wall Balls | 00:00 | 07:36 to 07:36 | 0.0% |
| Lopez Celestin Fernando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:17 | 00:00 | 06:19 +02:58 | 00:00 +00:00 |
| Ski Erg | 05:09 | 09:17 | 05:11 -00:02 | 06:19 +02:58 |
| Running 2 | 07:38 | 14:26 | 07:09 +00:29 | 11:30 +02:56 |
| Sled Push | 02:00 | 22:04 | 04:47 -02:47 | 18:39 +03:25 |
| Running 3 | 08:10 | 24:04 | 08:22 -00:12 | 23:26 +00:38 |
| Sled Pull | 06:25 | 32:14 | 08:14 -01:49 | 31:48 +00:26 |
| Running 4 | 07:50 | 38:39 | 08:21 -00:31 | 40:02 -01:23 |
| Burpees Broad Jump | 14:30 | 46:29 | 10:00 +04:30 | 48:23 -01:54 |
| Running 5 | 10:37 | 01:00:59 | 09:04 +01:33 | 58:23 +02:36 |
| Rowing | 06:27 | 01:11:36 | 05:49 +00:38 | 01:07:27 +04:09 |
| Running 6 | 09:08 | 01:18:03 | 08:32 +00:36 | 01:13:16 +04:47 |
| Farmers Carry | 02:44 | 01:27:11 | 03:23 -00:39 | 01:21:48 +05:23 |
| Running 7 | 07:49 | 01:29:55 | 08:32 -00:43 | 01:25:11 +04:44 |
| Sandbag Lunges | 08:12 | 01:37:44 | 09:30 -01:18 | 01:33:43 +04:01 |
| Running 8 | 15:26 | 01:45:56 | 11:46 +03:40 | 01:43:13 +02:43 |
| Wall Balls | 07:36 | 02:01:22 | 12:42 -05:06 | 01:54:59 +06:23 |
| Roxzone | 11:03 | 02:19:55 | 12:14 -01:11 | 02:19:55 |
Fernando Lopez Celestin, competing in the HYROX category, age group 25-29, showed a commendable performance in the 2024 Ciudad de Mexico event. With an overall time of 02:19:55, Fernando ranked in the top 96% of all athletes and in the top 97% within his age group. However, it's clear that Fernando's strengths lie more in strength-based exercises than in running, as indicated by his total running time of 01:15:53, which was 07:33 slower than the average. This suggests that he could benefit from a greater focus on running training to improve his overall race performance.
Interestingly, Fernando demonstrated strong pacing during the first few segments of the race, perhaps starting a bit slower than his competitors but showing a consistent increase in speed and performance as the race progressed. This indicates a well-managed energy reserve which is a valuable attribute in long-distance races.
For future races, Fernando might consider adjusting his pacing strategy to start a bit faster in the initial running segments. This could help to make up for time lost in later segments and improve his overall race time. Additionally, focusing on efficient transitions in the roxzone could further improve race performance. Finally, incorporating more running training into his routine could help to balance his overall fitness profile and improve his performance in running segments.
| Similar Athletes | |||
|---|---|---|---|
| Lewis Derek | 2023 Glasgow | 02:19:55 | |
| Farrelly Brian | 2023 Dallas | 02:20:00 | |
| Sakhizadeh Farhad | 2024 Stockholm | 02:20:22 | |
| Ton Jelle | 2022 Amsterdam | 02:20:03 | |
| Nardi Gabriele | 2023 Milan | 02:20:01 | |
| Skeats Liam | 2022 London | 02:19:27 | |
| Tandon Navin | 2023 Singapore | 02:19:31 | |
| Zimnicki Jan | 2023 Barcelona | 02:19:42 | |
| Pears Stephen | 2023 Glasgow | 02:20:19 | |
| Stechschulte Joshua | 2022 Chicago | 02:19:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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