Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 48 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Eschwey Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Eschwey Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eschwey Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eschwey Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:31 | 53:44 to 50:13 | 39.4% |
| Sled Pull | 01:33 | 11:45 to 10:12 | 17.4% |
| Wall Balls | 01:26 | 12:05 to 10:39 | 16.0% |
| Burpees Broad Jump | 01:00 | 07:40 to 06:40 | 11.2% |
| Sandbag Lunges | 00:49 | 08:15 to 07:26 | 9.1% |
| Rowing | 00:37 | 05:47 to 05:10 | 6.9% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Push | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 03:03 to 03:03 | 0.0% |
| Eschwey Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:10 | 00:00 | 04:52 -01:42 | 00:00 +00:00 |
| Ski Erg | 04:32 | 03:10 | 04:38 -00:06 | 04:52 -01:42 |
| Running 2 | 05:43 | 07:42 | 06:09 -00:26 | 09:30 -01:48 |
| Sled Push | 05:21 | 13:25 | 05:58 -00:37 | 15:39 -02:14 |
| Running 3 | 08:53 | 18:46 | 06:45 +02:08 | 21:37 -02:51 |
| Sled Pull | 11:45 | 27:39 | 11:22 +00:23 | 28:22 -00:43 |
| Running 4 | 06:50 | 39:24 | 06:56 -00:06 | 39:44 -00:20 |
| Burpees Broad Jump | 07:40 | 46:14 | 06:39 +01:01 | 46:40 -00:26 |
| Running 5 | 07:58 | 53:54 | 07:14 +00:44 | 53:19 +00:35 |
| Rowing | 05:47 | 01:01:52 | 05:11 +00:36 | 01:00:33 +01:19 |
| Running 6 | 06:49 | 01:07:39 | 07:03 -00:14 | 01:05:44 +01:55 |
| Farmers Carry | 03:03 | 01:14:28 | 03:36 -00:33 | 01:12:47 +01:41 |
| Running 7 | 07:47 | 01:17:31 | 07:09 +00:38 | 01:16:23 +01:08 |
| Sandbag Lunges | 08:15 | 01:25:18 | 08:26 -00:11 | 01:23:32 +01:46 |
| Running 8 | 06:37 | 01:33:33 | 08:23 -01:46 | 01:31:58 +01:35 |
| Wall Balls | 12:05 | 01:40:10 | 11:55 +00:10 | 01:40:21 -00:11 |
| Roxzone | 08:21 | 02:00:29 | 08:13 +00:08 | 02:00:29 |
Patrick Eschwey's performance in the 2024 Dublin HYROX Pro event placed him in the top 67% of all athletes, and the top 75% in his age group (25-29). His overall time of 2:00:29 shows a strong endurance capacity. Patrick’s total running time for the race is slightly slower than the average at 00:53:44. This suggests that Patrick has a strength-focused profile. His best running lap was 00:05:43.
One significant observation from his performance is his pacing. Patrick started the race significantly faster than average in Running 1, placing him in the 3rd percentile rank. However, in Running 3, he slowed down considerably, coming in 02:07 slower than average and ranking in the 96th percentile. This suggests that Patrick started the race too fast, which may have led to a decrease in speed and performance in later stages.
There are several key areas that Patrick could focus on to improve his performance. These include:
Implementing a few key race strategies could also help Patrick improve his performance:
| Similar Athletes | |||
|---|---|---|---|
| Bruno Joseph | 2022 Las Vegas | 02:00:18 | |
| Oloño Eduardo | 2024 Mexico City | 02:00:04 | |
| Torres Frederick | 2019 Miami | 02:00:32 | |
| Röhner Max | 2019 Hannover | 02:00:10 | |
| WeiglStraßer Maximilian | 2023 München | 02:00:03 | |
| Heeney Terence | 2024 Incheon | 02:00:24 | |
| Galan Romero Santi | 2024 Madrid | 02:00:42 | |
| Riepl Nick | 2020 Hannover | 02:00:20 | |
| Ho Allen | 2024 Singapore National Stadium | 02:00:10 | |
| Kadlec Dominik | 2023 Hamburg | 02:00:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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