Büttner Beatrice Hyrox Result

Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Women 35-39 #93005 01:28:10 4th in AG | Top 40.0% 26th | Top 30.2%
+03:54
49:16
Run Total
+00:29
06:09
Avg. Lap
+00:31
05:29
Best Lap
-03:22
32:54
Workout Total
-00:26
04:06
Avg. Workout
-00:29
06:05
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Büttner Beatrice's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Büttner Beatrice's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Büttner Beatrice's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Büttner Beatrice's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:08. Check the detail of the improvement plan below.

05:00 Potential Improvement 81.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 05:00 49:16 to 44:16 81.5%
Ski Erg 00:26 05:25 to 04:59 7.1%
Sandbag Lunges 00:18 04:45 to 04:27 4.9%
Wall Balls 00:13 04:31 to 04:18 3.5%
Rowing 00:11 05:25 to 05:14 3.0%
Sled Push 00:00 01:23 to 01:23 0.0%
Sled Pull 00:00 04:15 to 04:15 0.0%
Burpees Broad Jump 00:00 05:09 to 05:09 0.0%
Farmers Carry 00:00 02:01 to 02:01 0.0%

Splits Time

Büttner Beatrice Perfect Race
Splits Total Average Total
Running 1 05:29 00:00 05:03 +00:26 00:00 +00:00
Ski Erg 05:25 05:29 05:05 +00:20 05:03 +00:26
Running 2 05:50 10:54 05:26 +00:24 10:08 +00:46
Sled Push 01:23 16:44 02:39 -01:16 15:34 +01:10
Running 3 05:58 18:07 05:41 +00:17 18:13 -00:06
Sled Pull 04:15 24:05 05:35 -01:20 23:54 +00:11
Running 4 06:05 28:20 05:43 +00:22 29:29 -01:09
Burpees Broad Jump 05:09 34:25 05:58 -00:49 35:12 -00:47
Running 5 06:30 39:34 05:52 +00:38 41:10 -01:36
Rowing 05:25 46:04 05:19 +00:06 47:02 -00:58
Running 6 06:12 51:29 05:46 +00:26 52:21 -00:52
Farmers Carry 02:01 57:41 02:13 -00:12 58:07 -00:26
Running 7 06:13 59:42 05:44 +00:29 01:00:20 -00:38
Sandbag Lunges 04:45 01:05:55 04:39 +00:06 01:06:04 -00:09
Running 8 07:02 01:10:40 06:05 +00:57 01:10:43 -00:03
Wall Balls 04:31 01:17:42 04:48 -00:17 01:16:48 +00:54
Roxzone 06:05 01:28:10 06:34 -00:29 01:28:10
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Beatrice Büttner had a strong performance in the 2019 Leipzig Hyrox race, finishing with an overall rank of 26 out of 313 athletes, placing her in the top 8% of competitors. She also achieved an impressive rank of 4 out of 68 athletes in her age group (35-39), putting her in the top 5%. Her overall time of 01:28:10 showcases her fitness and dedication to the event.

When analyzing Büttner's race performance, it is important to note that her total running time of 00:49:16 was 05:23 slower than the average. This indicates that she may need to focus more on improving her running abilities. However, it is worth mentioning that her best running lap time of 00:05:29 was only 00:37 slower than average, showing that she has the potential to perform well in running segments.

Segments to Improve


1. Running 8:
Büttner's running time in this segment was 00:07:02, which was 00:43 slower than average. To improve her performance in this segment, she should focus on increasing her endurance and speed. Incorporating interval training, such as tempo runs and fartlek runs, can help improve her overall running pace. Additionally, including strength exercises such as lunges and squats can help build leg strength, which will be beneficial in maintaining a faster pace during the race.

2. Running 5:
Büttner's running time in this segment was 00:06:30, which was 00:40 slower than average. To enhance her performance in this segment, Büttner should work on increasing her cardiovascular endurance. Incorporating longer distance runs into her training routine can help improve her endurance. Additionally, focusing on interval training with shorter bursts of high-intensity running can help improve her speed and overall running performance.

3. Running 1:
Büttner's running time in this segment was 00:05:29, which was 00:37 slower than average. To improve her performance in this segment, Büttner should focus on increasing her speed and efficiency. Incorporating interval training with shorter, faster sprints can help improve her speed. Additionally, focusing on proper running form and technique, such as maintaining an upright posture and utilizing proper arm swing, can help increase her efficiency and overall running performance.

Strategies


1. Pacing:
Büttner's pacing throughout the race should be carefully managed. While it is important to maintain a consistent pace, she should avoid starting too fast and burning out early. By starting at a slightly slower pace and gradually increasing her speed, she can ensure that she maintains her energy levels throughout the race.

2. Transitions:
To improve Büttner's performance in the roxzone, she should focus on improving her overall fitness and reducing transition times. Incorporating circuit training into her routine can help improve her overall fitness and endurance. Additionally, practicing quick transitions between exercises during training sessions can help improve her efficiency during the race.

3. Mental Preparation:
Büttner should focus on mental preparation before the race. Visualizing successful race scenarios and positive outcomes can help improve her confidence and mental resilience during the event. Additionally, setting specific goals and having a race strategy in mind can help her stay focused and motivated throughout the race.

In summary, Beatrice Büttner had a strong performance in the 2019 Leipzig Hyrox race, achieving a top-ranked finish in her age group. To further improve her performance, Büttner should focus on improving her running abilities, particularly in segments such as Running 8, Running 5, and Running 1. Incorporating specific training strategies, such as interval training and strength exercises, can help enhance her speed, endurance, and overall running performance. Additionally, Büttner should pay attention to pacing, transitions, and mental preparation strategies to optimize her race performance.

Similar Athletes
Larsson Mirjam 2024 Stockholm 01:28:14
Lindsay Sian 2023 Stockholm 01:28:25
Faudon Romy 2024 Marseille 01:28:15
Frizzell Holly 2024 London 01:27:54
Norris Victoria 2024 Paris 01:28:06
Schwarzenberg Hanne 2023 Hamburg 01:28:21
James Anna 2022 Manchester 01:28:05
Zhumayeva Zauresh 2024 Milan 01:27:55
Holmes Jessie 2024 Frankfurt 01:28:24
Loth Sandra 2022 Berlin 01:27:44

Measure Your Performance Against Top Athletes

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