Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:35 (From 05:45 to 04:10) | 38.6% |
| Sled Pull | 00:46 (From 05:51 to 05:05) | 18.7% |
| BBJ | 00:36 (From 06:00 to 05:24) | 14.6% |
| Sandbag Lunges | 00:30 (From 04:50 to 04:20) | 12.2% |
| Run Total | 00:27 (From 44:00 to 43:33) | 11.0% |
| Rowing | 00:12 (From 05:23 to 05:11) | 4.9% |
| Ski Erg | 00:00 (From 04:49 to 04:49) | 0.0% |
| Sled Push | 00:00 (From 02:09 to 02:09) | 0.0% |
| Farmers Carry | 00:00 (From 02:02 to 02:02) | 0.0% |
| Breen Eavanna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:38 | 00:00 | 05:00 -01:22 | 00:00 +00:00 |
| Ski Erg | 04:49 | 03:38 | 05:02 -00:13 | 05:00 -01:22 |
| Running 2 | 05:45 | 08:27 | 05:18 +00:27 | 10:02 -01:35 |
| Sled Push | 02:09 | 14:12 | 02:37 -00:28 | 15:20 -01:08 |
| Running 3 | 05:54 | 16:21 | 05:35 +00:19 | 17:57 -01:36 |
| Sled Pull | 05:51 | 22:15 | 05:29 +00:22 | 23:32 -01:17 |
| Running 4 | 05:57 | 28:06 | 05:37 +00:20 | 29:01 -00:55 |
| Burpees Broad Jump | 06:00 | 34:03 | 05:44 +00:16 | 34:38 -00:35 |
| Running 5 | 06:19 | 40:03 | 05:45 +00:34 | 40:22 -00:19 |
| Rowing | 05:23 | 46:22 | 05:18 +00:05 | 46:07 +00:15 |
| Running 6 | 06:21 | 51:45 | 05:39 +00:42 | 51:25 +00:20 |
| Farmers Carry | 02:02 | 58:06 | 02:11 -00:09 | 57:04 +01:02 |
| Running 7 | 05:51 | 01:00:08 | 05:37 +00:14 | 59:15 +00:53 |
| Sandbag Lunges | 04:50 | 01:05:59 | 04:33 +00:17 | 01:04:52 +01:07 |
| Running 8 | 04:18 | 01:10:49 | 05:59 -01:41 | 01:09:25 +01:24 |
| Wall Balls | 05:45 | 01:15:07 | 04:45 +01:00 | 01:15:24 -00:17 |
| Roxzone | 05:54 | 01:26:40 | 06:31 -00:37 | 01:26:40 |
Eavanna Breen showcased an impressive performance in the 2024 Dublin Hyrox race. Her overall rank of 285 puts her in the top 10% of all athletes, and her rank in her age group is an exceptional 7, placing her in the top 5% among her peers.
She displayed superior running skills, with a total running time of 44 minutes, which is 42 seconds faster than the average. This suggests that Eavanna has a more pronounced runner profile. However, despite her exceptional running skills, the latter parts of her running segments (Running 2 to Running 7) were slower than the average, indicating that she might have started the race too fast, potentially leading to fatigue in the subsequent segments.
Given Eavanna's strong running abilities, she could consider a more conservative start in the next race to conserve energy for the later stages. This could help prevent fatigue and maintain a more consistent pace throughout the race.
Moreover, focusing on improving her transition times in the roxzone might also aid in shaving off a few crucial seconds from her overall time. She could practice transitions during training to make them smoother and more efficient on the race day.
Finally, Eavanna should focus on maintaining a steady rhythm throughout the race, especially during the strength-based segments. Implementing a consistent pacing strategy could help her manage her energy more effectively and potentially lead to better performance.
| Similar Athletes | |||
|---|---|---|---|
| A Lake Francesca | 2023 Birmingham | 01:26:21 | |
| Amsiejute Vilma | 2024 Paris | 01:26:24 | |
| Van Der Meer Sharon | 2024 Rotterdam | 01:26:50 | |
| De Bat Femke | 2023 Köln | 01:27:10 | |
| Lim Joelle | 2024 Singapore | 01:26:46 | |
| Kaneva Elena | 2024 Hong Kong | 01:26:52 | |
| Payne Georgia | 2024 Manchester | 01:27:06 | |
| Mcdonald Lexi | 2023 Dallas | 01:26:38 | |
| Shottes Meredith | 2019 New York | 01:26:18 | |
| Roß Sonja | 2024 Hamburg | 01:26:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Breen Eavanna
