Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire BodenTebbutt Crispin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights BodenTebbutt Crispin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the BodenTebbutt Crispin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve BodenTebbutt Crispin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:24 | 42:06 to 38:42 | 72.6% |
| Burpees Broad Jump | 00:49 | 05:09 to 04:20 | 17.4% |
| Sandbag Lunges | 00:24 | 04:42 to 04:18 | 8.5% |
| Farmers Carry | 00:04 | 01:55 to 01:51 | 1.4% |
| Ski Erg | 00:00 | 04:00 to 04:00 | 0.0% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Sled Pull | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:18 to 04:18 | 0.0% |
| Wall Balls | 00:00 | 04:54 to 04:54 | 0.0% |
| BodenTebbutt Crispin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:20 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:00 | 04:06 | 04:20 -00:20 | 04:20 -00:14 |
| Running 2 | 04:39 | 08:06 | 04:41 -00:02 | 08:40 -00:34 |
| Sled Push | 02:23 | 12:45 | 02:41 -00:18 | 13:21 -00:36 |
| Running 3 | 05:02 | 15:08 | 05:05 -00:03 | 16:02 -00:54 |
| Sled Pull | 04:06 | 20:10 | 04:30 -00:24 | 21:07 -00:57 |
| Running 4 | 05:09 | 24:16 | 05:04 +00:05 | 25:37 -01:21 |
| Burpees Broad Jump | 05:09 | 29:25 | 04:46 +00:23 | 30:41 -01:16 |
| Running 5 | 05:12 | 34:34 | 05:12 +00:00 | 35:27 -00:53 |
| Rowing | 04:18 | 39:46 | 04:40 -00:22 | 40:39 -00:53 |
| Running 6 | 07:11 | 44:04 | 05:04 +02:07 | 45:19 -01:15 |
| Farmers Carry | 01:55 | 51:15 | 02:01 -00:06 | 50:23 +00:52 |
| Running 7 | 05:07 | 53:10 | 05:03 +00:04 | 52:24 +00:46 |
| Sandbag Lunges | 04:42 | 58:17 | 04:38 +00:04 | 57:27 +00:50 |
| Running 8 | 05:42 | 01:02:59 | 05:32 +00:10 | 01:02:05 +00:54 |
| Wall Balls | 04:54 | 01:08:41 | 05:51 -00:57 | 01:07:37 +01:04 |
| Roxzone | 06:03 | 01:19:31 | 06:03 +00:00 | 01:19:31 |
Crispin BodenTebbutt showed a commendable performance in the 2024 Paris Hyrox race, finishing in the top 84% of all athletes and top 94% within his age group of 25-29. His overall time was 01:19:31, which highlights his endurance and resilience. However, his 'Total running time' was slower than the average by 01:55, indicating a need for more focus on running training. The fact that he started fast in the initial running segments and then slowed down suggests that pacing may be an area for improvement. He demonstrated more strength in the strength-based exercises, such as the Ski Erg and the Sled Push, suggesting a more strength-oriented profile.
Going forward, it will be crucial for Crispin to pace himself more effectively during the race. Starting too fast in the early stages can lead to fatigue in later segments. He should aim for a steady pace throughout, conserving energy for the more demanding parts of the race. Additionally, focusing on efficient transitions between exercises could significantly reduce his overall time. Lastly, maintaining a regular hydration and nutrition plan during the race will be essential to maintain energy levels and prevent fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Pantaleoni Michael | 2024 Marseille | 01:19:49 | |
| Cámara Gabriel | 2024 Malaga | 01:19:18 | |
| Sawyer Steve | 2024 Frankfurt | 01:19:55 | |
| Carroll Michael | 2024 Dublin | 01:19:19 | |
| Sundermann Tim | 2024 Malaga | 01:19:09 | |
| Fischer David | 2022 Essen | 01:19:26 | |
| Beck Bernhard | 2023 Stuttgart | 01:19:30 | |
| Ferrigan Tommy | 2024 Manchester | 01:19:16 | |
| Ribeiro Antonio | 2024 Malaga | 01:19:01 | |
| White Sean | 2023 Houston | 01:19:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Birmingham | 01:18:19 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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