Atkinson Audrey Performance Analysis

Dive into the performance of this athlete for 2024 Dublin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 27 similar athletes.

Season 24/25 2024 Dublin (2985) HYROX (2696) Atkinson Audrey

USA W 35-39 #173007 02:32:45 149th in AG | Top 26.9% 933rd | Top 34.6%

Performance Highlights

Workout Total 01:01:02 -05:24
Running Total 01:24:00 +09:24
Roxzone 07:47 -04:08
Average Lap 10:30 +01:12
Best Lap 08:19 +00:46

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Atkinson Audrey's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Atkinson Audrey's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Atkinson Audrey's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Atkinson Audrey's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:35 05:35 07:30 -01:55 07:30 -01:55
Ski Erg 05:17 10:52 06:03 -00:46 13:33 -02:41
Running 2 10:47 21:39 08:28 +02:19 22:01 -00:22
Sled Push 02:15 23:54 04:21 -02:06 26:22 -02:28
Running 3 13:12 37:06 09:17 +03:55 35:39 +01:27
Sled Pull 10:40 47:46 11:28 -00:48 47:07 +00:39
Running 4 11:32 59:18 09:10 +02:22 56:17 +03:01
Burpees Broad Jump 14:24 01:13:42 14:02 +00:22 01:10:19 +03:23
Running 5 11:53 01:25:35 09:47 +02:06 01:20:06 +05:29
Rowing 06:48 01:32:23 06:35 +00:13 01:26:41 +05:42
Running 6 11:09 01:43:32 09:19 +01:50 01:36:00 +07:32
Farmers Carry 02:47 01:46:19 03:43 -00:56 01:39:43 +06:36
Running 7 11:37 01:57:56 09:28 +02:09 01:49:11 +08:45
Sandbag Lunges 09:38 02:07:34 09:51 -00:13 01:59:02 +08:32
Running 8 08:19 02:15:53 11:25 -03:06 02:10:27 +05:26
Wall Balls 09:13 02:25:06 10:23 -01:10 02:20:50 +04:16
Roxzone 07:47 02:32:45 11:55 -04:08 02:32:45

Comparing with 27 athletes

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Similar Athletes
Mcauley Clodagh 2024 Malaga 02:32:38 Compare
Anderson Zayari 2024 Ciudad de Mexico 02:32:25 Compare
Hubbard Casey 2021 Dallas 02:33:00 Compare
Sunderer Laura 2023 Karlsruhe 02:32:17 Compare
Atkinson Audrey 2024 Dublin 02:32:45 Compare
Derks Laura 2023 Rotterdam 02:32:33 Compare
Fakar Farah 2023 Singapore 02:32:31 Compare
Nurbel Louise 2024 Paris 02:32:16 Compare
Blackburn Susan 2022 Dallas 02:33:15 Compare
Mansukhani Hemlata 2024 Singapore National Stadium 02:32:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 02:36:38 Compare

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