Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:20 (From 49:33 to 47:13) | 99.3% |
| BBJ | 00:01 (From 06:21 to 06:20) | 0.7% |
| Ski Erg | 00:00 (From 04:19 to 04:19) | 0.0% |
| Sled Push | 00:00 (From 02:49 to 02:49) | 0.0% |
| Sled Pull | 00:00 (From 04:56 to 04:56) | 0.0% |
| Rowing | 00:00 (From 05:02 to 05:02) | 0.0% |
| Farmers Carry | 00:00 (From 02:15 to 02:15) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:23 to 05:23) | 0.0% |
| Wall Balls | 00:00 (From 07:03 to 07:03) | 0.0% |
| Zeitz Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:15 | 00:00 | 05:03 +02:12 | 00:00 +00:00 |
| Ski Erg | 04:19 | 07:15 | 04:38 -00:19 | 05:03 +02:12 |
| Running 2 | 05:56 | 11:34 | 05:30 +00:26 | 09:41 +01:53 |
| Sled Push | 02:49 | 17:30 | 03:18 -00:29 | 15:11 +02:19 |
| Running 3 | 05:58 | 20:19 | 06:02 -00:04 | 18:29 +01:50 |
| Sled Pull | 04:56 | 26:17 | 05:46 -00:50 | 24:31 +01:46 |
| Running 4 | 06:13 | 31:13 | 06:01 +00:12 | 30:17 +00:56 |
| Burpees Broad Jump | 06:21 | 37:26 | 06:34 -00:13 | 36:18 +01:08 |
| Running 5 | 06:19 | 43:47 | 06:16 +00:03 | 42:52 +00:55 |
| Rowing | 05:02 | 50:06 | 05:07 -00:05 | 49:08 +00:58 |
| Running 6 | 06:25 | 55:08 | 06:06 +00:19 | 54:15 +00:53 |
| Farmers Carry | 02:15 | 01:01:33 | 02:30 -00:15 | 01:00:21 +01:12 |
| Running 7 | 06:18 | 01:03:48 | 06:04 +00:14 | 01:02:51 +00:57 |
| Sandbag Lunges | 05:23 | 01:10:06 | 06:09 -00:46 | 01:08:55 +01:11 |
| Running 8 | 05:12 | 01:15:29 | 07:04 -01:52 | 01:15:04 +00:25 |
| Wall Balls | 07:03 | 01:20:41 | 07:51 -00:48 | 01:22:08 -01:27 |
| Roxzone | 10:49 | 01:38:25 | 08:26 +02:23 | 01:38:25 |
Martin Zeitz showcased a strong performance in the 2024 Milan Hyrox event. With an overall rank of 950 out of 1371 athletes, he placed in the top 69%. More impressively, he ranked 28th in his age group, placing him in the top 49%. His total time was 01:38:25. Notably, his total running time of 00:49:33 was 01:01 slower than average, suggesting that running is an area for potential improvement. His best running lap was an impressive 00:05:12, indicating a good capacity for speed when needed. Martin seems to have a balanced profile but leans slightly more towards strength, as evidenced by his faster-than-average times in several strength-based segments like the Ski Erg, Sled Push, and Sled Pull.
In terms of pacing, Martin started the race slower than average in the initial running segment, which may indicate a cautious or conservative start. However, his performance improved in later running segments, particularly in Running 8, where he was significantly faster than average.
| Similar Athletes | |||
|---|---|---|---|
| Foot Wolfgang | 2024 Hamburg | 01:38:47 | |
| Schößler Maik | 2024 Hamburg | 01:38:23 | |
| Galán Romero Santi | 2023 Bilbao | 01:38:24 | |
| Doyle Michael | 2024 Sports Direct HYROX London | 01:38:29 | |
| Piticev Kevin | 2018 Wien | 01:38:43 | |
| OSullivan Brendan | 2024 Glasgow | 01:37:59 | |
| Eiao Tim | 2024 Brisbane | 01:37:55 | |
| Spengel Gunnar | 2019 Hannover | 01:38:27 | |
| Metters Alan | 2024 Milan | 01:38:28 | |
| De Neve Robin | 2024 Rotterdam | 01:37:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe Zeitz Martin | 01:47:32 | |
| 2024 Hamburg Zeitz Max, Zeitz Martin | 01:17:41 | |
| 2024 Stuttgart Zeitz Martin, Eberle Jonas | 01:26:12 | |
| 2024 Köln Zeitz Martin, Eberle Jonas | 01:31:42 | |
| 2024 Köln Zeitz Martin, Harnischmacher Marie, Eberle Jonas, Voss Johanna | 01:14:54 | |
| 2024 Frankfurt Kraus Michael, Zeitz Martin | 01:24:51 | |
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Zeitz Martin
