Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 299 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Timoneda Agraz Alejandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Timoneda Agraz Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Timoneda Agraz Alejandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Timoneda Agraz Alejandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 11:35 | 01:07:08 to 55:33 | 85.9% |
| Sled Pull | 01:15 | 08:25 to 07:10 | 9.3% |
| Sled Push | 00:39 | 04:52 to 04:13 | 4.8% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:11 to 05:11 | 0.0% |
| Rowing | 00:00 | 05:27 to 05:27 | 0.0% |
| Farmers Carry | 00:00 | 01:35 to 01:35 | 0.0% |
| Sandbag Lunges | 00:00 | 04:05 to 04:05 | 0.0% |
| Wall Balls | 00:00 | 08:16 to 08:16 | 0.0% |
| Timoneda Agraz Alejandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:14 | 00:00 | 05:43 +00:31 | 00:00 +00:00 |
| Ski Erg | 04:52 | 06:14 | 04:56 -00:04 | 05:43 +00:31 |
| Running 2 | 06:49 | 11:06 | 06:38 +00:11 | 10:39 +00:27 |
| Sled Push | 04:52 | 17:55 | 04:03 +00:49 | 17:17 +00:38 |
| Running 3 | 10:41 | 22:47 | 07:33 +03:08 | 21:20 +01:27 |
| Sled Pull | 08:25 | 33:28 | 07:20 +01:05 | 28:53 +04:35 |
| Running 4 | 07:41 | 41:53 | 07:23 +00:18 | 36:13 +05:40 |
| Burpees Broad Jump | 05:11 | 49:34 | 08:34 -03:23 | 43:36 +05:58 |
| Running 5 | 10:45 | 54:45 | 07:48 +02:57 | 52:10 +02:35 |
| Rowing | 05:27 | 01:05:30 | 05:36 -00:09 | 59:58 +05:32 |
| Running 6 | 08:22 | 01:10:57 | 07:33 +00:49 | 01:05:34 +05:23 |
| Farmers Carry | 01:35 | 01:19:19 | 02:56 -01:21 | 01:13:07 +06:12 |
| Running 7 | 08:17 | 01:20:54 | 07:45 +00:32 | 01:16:03 +04:51 |
| Sandbag Lunges | 04:05 | 01:29:11 | 08:04 -03:59 | 01:23:48 +05:23 |
| Running 8 | 08:22 | 01:33:16 | 09:49 -01:27 | 01:31:52 +01:24 |
| Wall Balls | 08:16 | 01:41:38 | 10:13 -01:57 | 01:41:41 -00:03 |
| Roxzone | 13:14 | 02:03:00 | 11:06 +02:08 | 02:03:00 |
- Based on his splits, Alejandro's best running lap was 00:06:14, which was 00:44 slower than the average. His running performance varied across different segments, with some being slower than average and others being faster.
- In terms of pacing, Alejandro's overall running time of 01:07:08 suggests that he has a good running profile. However, his slower performance in certain running segments indicates that he may need to work on specific aspects of his running technique or endurance.
In conclusion, Alejandro Timoneda Agraz had a solid performance in the Hyrox race in Madrid. While he showed strengths in certain segments, there are areas where he can improve to enhance his overall performance. By focusing on specific training strategies and techniques, Alejandro can work on improving his endurance, speed, and overall fitness level. Implementing strategic race strategies and optimizing his rest periods can also contribute to better performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Surico Giuseppe | 2024 Milan | 02:03:26 | |
| Ginty Colm | 2023 Dublin | 02:03:08 | |
| Mcandrew Hamish | 2024 Manchester | 02:02:50 | |
| Witt Nicolas | 2019 Hamburg | 02:03:05 | |
| Rizzo Luca | 2024 Milan | 02:03:13 | |
| Finotti Mirco | 2024 London | 02:03:01 | |
| Barrow Paul | 2023 Manchester | 02:03:02 | |
| Chua Burton | 2024 Singapore National Stadium | 02:02:31 | |
| Beauregard Diego | 2024 Ciudad de Mexico | 02:03:25 | |
| Montayre RurielPete | 2024 New York | 02:02:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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