Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tamaddoni Fareed's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tamaddoni Fareed's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tamaddoni Fareed's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tamaddoni Fareed's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:45 | 47:14 to 41:29 | 99.7% |
| Sandbag Lunges | 00:01 | 04:49 to 04:48 | 0.3% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Push | 00:00 | 01:42 to 01:42 | 0.0% |
| Sled Pull | 00:00 | 04:32 to 04:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:03 to 04:03 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 01:35 to 01:35 | 0.0% |
| Wall Balls | 00:00 | 05:19 to 05:19 | 0.0% |
| Tamaddoni Fareed | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 04:35 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:28 | 04:26 -00:11 | 04:35 -00:07 |
| Running 2 | 04:58 | 08:43 | 04:57 +00:01 | 09:01 -00:18 |
| Sled Push | 01:42 | 13:41 | 02:52 -01:10 | 13:58 -00:17 |
| Running 3 | 05:29 | 15:23 | 05:23 +00:06 | 16:50 -01:27 |
| Sled Pull | 04:32 | 20:52 | 04:54 -00:22 | 22:13 -01:21 |
| Running 4 | 07:36 | 25:24 | 05:21 +02:15 | 27:07 -01:43 |
| Burpees Broad Jump | 04:03 | 33:00 | 05:17 -01:14 | 32:28 +00:32 |
| Running 5 | 08:12 | 37:03 | 05:31 +02:41 | 37:45 -00:42 |
| Rowing | 04:28 | 45:15 | 04:49 -00:21 | 43:16 +01:59 |
| Running 6 | 05:04 | 49:43 | 05:22 -00:18 | 48:05 +01:38 |
| Farmers Carry | 01:35 | 54:47 | 02:10 -00:35 | 53:27 +01:20 |
| Running 7 | 05:16 | 56:22 | 05:22 -00:06 | 55:37 +00:45 |
| Sandbag Lunges | 04:49 | 01:01:38 | 05:05 -00:16 | 01:00:59 +00:39 |
| Running 8 | 06:16 | 01:06:27 | 05:58 +00:18 | 01:06:04 +00:23 |
| Wall Balls | 05:19 | 01:12:43 | 06:29 -01:10 | 01:12:02 +00:41 |
| Roxzone | 07:26 | 01:25:19 | 06:48 +00:38 | 01:25:19 |
Fareed Tamaddoni delivered a commendable performance at the 2024 Melbourne HYROX event, securing an overall rank of 535, placing him in the top 29% of all competitors. Within his age group (35-39), he ranked 129th, positioning him in the top 34%. His overall completion time was 01:25:19, but his total running time was 00:47:14, which was notably 04:21 slower than the average. This indicates a potential area for improvement in running efficiency. The initial running segments suggest he might have started at a reasonable pace, but his performance significantly dropped during Running 4 and Running 5, indicating potential fatigue or pacing issues. Fareed demonstrates a strong proficiency in strength-based exercises, evidenced by his exceptional performance in the Sled Push, Burpees Broad Jump, and Rowing segments. His current profile indicates a stronger inclination towards strength exercises with room for improvement in running and overall fitness.
By addressing these areas, Fareed can enhance his overall performance and potentially achieve a higher ranking in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Skiba Maciej | 2024 Poznan | 01:24:59 | |
| Davies Alun | 2023 Manchester | 01:25:39 | |
| Yap Woei Jiun | 2024 Manchester | 01:24:49 | |
| Rodriguez Chavez René | 2024 Ciudad de Mexico | 01:25:05 | |
| Sriram Santosh Kumar | 2024 Perth | 01:25:15 | |
| Pilling Matthew | 2024 Manchester | 01:25:01 | |
| Fuller Jonathan | 2023 Dallas | 01:24:51 | |
| Janssen John | 2023 Maastricht European Championships | 01:25:39 | |
| Gadd James | 2024 Paris | 01:25:43 | |
| Destruels Mathieu | 2024 Madrid | 01:25:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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