Season 24/25 2024 Ciudad de Mexico (1673) HYROX (1319) Men (906) Reyes Roberto

Reyes Roberto Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 244 similar athletes.

Performance Highlights

MEX MEX Flag Men 45-49 #111049 02:05:20 67th in AG | Top 85.9% 796th | Top 87.9%
-00:49
01:00:35
Run Total
-00:03
07:35
Avg. Lap
+00:41
06:36
Best Lap
-01:01
51:38
Workout Total
-00:07
06:27
Avg. Workout
+01:40
13:10
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 244 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 244 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Reyes Roberto's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reyes Roberto's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 244 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reyes Roberto's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reyes Roberto's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:13. Check the detail of the improvement plan below.

04:12 Potential Improvement 51.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 04:12 01:00:35 to 56:23 51.1%
Burpees Broad Jump 01:33 09:59 to 08:26 18.9%
Rowing 01:05 06:39 to 05:34 13.2%
Farmers Carry 00:54 04:01 to 03:07 11.0%
Sled Pull 00:20 07:39 to 07:19 4.1%
Ski Erg 00:09 05:10 to 05:01 1.8%
Sled Push 00:00 02:23 to 02:23 0.0%
Sandbag Lunges 00:00 05:48 to 05:48 0.0%
Wall Balls 00:00 09:59 to 09:59 0.0%

Splits Time

Reyes Roberto Perfect Race
Splits Total Average Total
Running 1 07:12 00:00 05:54 +01:18 00:00 +00:00
Ski Erg 05:10 07:12 04:58 +00:12 05:54 +01:18
Running 2 09:11 12:22 06:44 +02:27 10:52 +01:30
Sled Push 02:23 21:33 03:57 -01:34 17:36 +03:57
Running 3 06:36 23:56 07:35 -00:59 21:33 +02:23
Sled Pull 07:39 30:32 07:11 +00:28 29:08 +01:24
Running 4 06:37 38:11 07:33 -00:56 36:19 +01:52
Burpees Broad Jump 09:59 44:48 08:56 +01:03 43:52 +00:56
Running 5 06:45 54:47 08:02 -01:17 52:48 +01:59
Rowing 06:39 01:01:32 05:41 +00:58 01:00:50 +00:42
Running 6 06:58 01:08:11 07:44 -00:46 01:06:31 +01:40
Farmers Carry 04:01 01:15:09 03:04 +00:57 01:14:15 +00:54
Running 7 06:45 01:19:10 07:46 -01:01 01:17:19 +01:51
Sandbag Lunges 05:48 01:25:55 08:14 -02:26 01:25:05 +00:50
Running 8 10:36 01:31:43 09:53 +00:43 01:33:19 -01:36
Wall Balls 09:59 01:42:19 10:38 -00:39 01:43:12 -00:53
Roxzone 13:10 02:05:20 11:30 +01:40 02:05:20
Based on 244 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Roberto Reyes displayed a commendable performance in the 2024 Ciudad de Mexico Hyrox race, finishing in the top 87% of 905 athletes and standing 67th in his age group (45-49). Particularly noteworthy was his overall running time of 01:00:35, which was faster than the average by 52 seconds, indicating a strength in running. However, Roberto's roxzone time was slower than average, suggesting a need for improvement in overall fitness and transition times. His performance varied across segments, with his fastest lap being 00:06:36.

Segments to Improve

  • Roxzone: Roberto's Roxzone time was 01:39 slower than average, indicating a need to work on his transition times. To improve this, he should focus on exercises that help to increase overall fitness, such as Interval training with small breaks to mimic the transition times during the race. He could also practice transitioning between different exercises to decrease the time spent in the roxzone.
  • Burpees Broad Jump: Roberto's time was 01:06 slower than average in this segment. This suggests a need to improve his explosive power and coordination. Plyometric exercises, such as box jumps and jump squats can enhance performance in burpees broad jump. He should also work on his burpees form to ensure an efficient movement.
  • Farmers Carry: With a time 00:56 slower than average, Roberto needs to improve his grip strength and overall endurance for this segment. Exercises such as deadlifts, wrist curls and reverse curls can help in improving grip strength, while regular longer duration carries will build endurance.
  • Rowing: Roberto was 00:57 slower than average in this segment. To improve, he should focus on enhancing his endurance and rowing technique. Interval rowing can help improve endurance, while technique drills can ensure efficient movements, thus reducing time.

Race Strategies

Roberto's race strategy should include maintaining a steady pace throughout the race rather than starting too fast or too slow. This would prevent early fatigue and ensure consistent performance across all segments. He should also focus on efficient transitions between different exercises to reduce time spent in the roxzone. Regular hydration and nutrition throughout the race can also help maintain energy levels and enhance performance. Furthermore, focusing on proper form and technique during each segment can ensure efficient movements and prevent injuries.

Similar Athletes
Fiore Daniel 2024 Melbourne 02:04:51
Conway Damien 2024 Melbourne 02:05:37
Ng William 2023 Hong Kong 02:05:13
Grieben Björn 2019 Hannover 02:05:38
Morrison Hamish 2024 Hong Kong 02:04:57
Kozowski Micha 2024 Gdansk 02:05:39
Tsang Alfred 2024 Melbourne 02:05:48
Griffiths Luke 2023 London 02:05:15
Boldt Volker 2019 Hamburg 02:05:48
Reyes Roberto 2024 Ciudad de Mexico 02:05:20

Measure Your Performance Against Top Athletes

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