Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Langner Levi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Langner Levi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Langner Levi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Langner Levi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:49 | 39:05 to 37:16 | 57.4% |
| Sled Push | 00:32 | 02:47 to 02:15 | 16.8% |
| Burpees Broad Jump | 00:25 | 04:26 to 04:01 | 13.2% |
| Sandbag Lunges | 00:11 | 04:15 to 04:04 | 5.8% |
| Wall Balls | 00:10 | 05:10 to 05:00 | 5.3% |
| Ski Erg | 00:02 | 04:12 to 04:10 | 1.1% |
| Sled Pull | 00:01 | 03:55 to 03:54 | 0.5% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Farmers Carry | 00:00 | 01:35 to 01:35 | 0.0% |
| Langner Levi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:15 +00:38 | 00:00 +00:00 |
| Ski Erg | 04:12 | 04:53 | 04:18 -00:06 | 04:15 +00:38 |
| Running 2 | 04:40 | 09:05 | 04:32 +00:08 | 08:33 +00:32 |
| Sled Push | 02:47 | 13:45 | 02:37 +00:10 | 13:05 +00:40 |
| Running 3 | 04:48 | 16:32 | 04:54 -00:06 | 15:42 +00:50 |
| Sled Pull | 03:55 | 21:20 | 04:21 -00:26 | 20:36 +00:44 |
| Running 4 | 04:52 | 25:15 | 04:53 -00:01 | 24:57 +00:18 |
| Burpees Broad Jump | 04:26 | 30:07 | 04:32 -00:06 | 29:50 +00:17 |
| Running 5 | 04:57 | 34:33 | 05:00 -00:03 | 34:22 +00:11 |
| Rowing | 04:26 | 39:30 | 04:36 -00:10 | 39:22 +00:08 |
| Running 6 | 04:51 | 43:56 | 04:54 -00:03 | 43:58 -00:02 |
| Farmers Carry | 01:35 | 48:47 | 01:58 -00:23 | 48:52 -00:05 |
| Running 7 | 04:51 | 50:22 | 04:52 -00:01 | 50:50 -00:28 |
| Sandbag Lunges | 04:15 | 55:13 | 04:27 -00:12 | 55:42 -00:29 |
| Running 8 | 05:17 | 59:28 | 05:17 +00:00 | 01:00:09 -00:41 |
| Wall Balls | 05:10 | 01:04:45 | 05:39 -00:29 | 01:05:26 -00:41 |
| Roxzone | 07:03 | 01:16:49 | 05:44 +01:19 | 01:16:49 |
Levi Langner's performance in the 2024 Hamburg Hyrox race displayed an impressive balance of endurance and strength, with notable performances in the Ski Erg, Sled Pull, and Farmers Carry segments. Despite a slower total running time than average, Levi showed a consistent pace across the running segments, with the fastest lap recorded at 00:04:40.
Levi's performance indicates he has a strong strength-based profile; despite this, his running times are consistently close to the average, indicating a balanced approach to his training. However, his total running time and his Roxzone time were slower than average, signifying areas for potential improvement.
Levi should aim to start at a steady pace during the initial running segments, preserving energy for the strength-based exercises. It would be beneficial to focus on maintaining a consistent pace throughout the race, rather than attempting to sprint during the latter stages. During the race, he should try to minimize his rest time in the Roxzone and transition quickly between different exercises.
By working on these areas and implementing these strategies, Levi has the potential to significantly improve his overall rank and performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Nélain Florent | 2024 Frankfurt | 01:16:42 | |
| Bailey Ryan | 2023 London | 01:16:54 | |
| Norberg Jimmy | 2024 Malaga | 01:16:34 | |
| Stöckl Bernd | 2023 München | 01:17:17 | |
| Booman Daan | 2024 Frankfurt | 01:16:28 | |
| Schneider Marc | 2024 Köln | 01:16:27 | |
| Sanders Shane | 2022 London | 01:17:09 | |
| Behrens Hauke | 2024 Berlin | 01:16:49 | |
| Minogue Mike | 2024 Sports Direct HYROX London | 01:16:28 | |
| Schmidt Lars | 2024 Frankfurt | 01:17:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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