Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Johnson Jesse's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Johnson Jesse's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Johnson Jesse's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Johnson Jesse's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:16 | 47:43 to 45:27 | 42.0% |
| Burpees Broad Jump | 01:23 | 07:17 to 05:54 | 25.6% |
| Sled Pull | 00:55 | 06:14 to 05:19 | 17.0% |
| Sled Push | 00:47 | 03:54 to 03:07 | 14.5% |
| Ski Erg | 00:03 | 04:37 to 04:34 | 0.9% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Sandbag Lunges | 00:00 | 05:14 to 05:14 | 0.0% |
| Wall Balls | 00:00 | 04:57 to 04:57 | 0.0% |
| Johnson Jesse | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:55 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:07 | 04:34 +00:03 | 04:55 -00:48 |
| Running 2 | 05:28 | 08:44 | 05:21 +00:07 | 09:29 -00:45 |
| Sled Push | 03:54 | 14:12 | 03:12 +00:42 | 14:50 -00:38 |
| Running 3 | 06:06 | 18:06 | 05:52 +00:14 | 18:02 +00:04 |
| Sled Pull | 06:14 | 24:12 | 05:30 +00:44 | 23:54 +00:18 |
| Running 4 | 06:35 | 30:26 | 05:51 +00:44 | 29:24 +01:02 |
| Burpees Broad Jump | 07:17 | 37:01 | 06:08 +01:09 | 35:15 +01:46 |
| Running 5 | 06:23 | 44:18 | 06:03 +00:20 | 41:23 +02:55 |
| Rowing | 04:42 | 50:41 | 05:00 -00:18 | 47:26 +03:15 |
| Running 6 | 06:18 | 55:23 | 05:52 +00:26 | 52:26 +02:57 |
| Farmers Carry | 02:12 | 01:01:41 | 02:24 -00:12 | 58:18 +03:23 |
| Running 7 | 06:06 | 01:03:53 | 05:52 +00:14 | 01:00:42 +03:11 |
| Sandbag Lunges | 05:14 | 01:09:59 | 05:44 -00:30 | 01:06:34 +03:25 |
| Running 8 | 06:45 | 01:15:13 | 06:41 +00:04 | 01:12:18 +02:55 |
| Wall Balls | 04:57 | 01:21:58 | 07:25 -02:28 | 01:18:59 +02:59 |
| Roxzone | 07:33 | 01:34:19 | 07:55 -00:22 | 01:34:19 |
Jesse Johnson demonstrated a strong performance in the 2024 Chicago Navy Pier HYROX event, finishing in the top 37% overall, and the top 42% in his age group (30-34). He showed a particularly strong performance in the Wall Balls segment, finishing 2:26 faster than the average and placing in the top 3 percentile. However, his total running time was slower than average, indicating a stronger performance in strength-based exercises than running.
When analysing his pacing, it's evident that Jesse started the race faster than average in Running 1, but gradually lost time in the subsequent running segments. This trend suggests that he may have started too fast and struggled to maintain the initial pace throughout the race.
To optimize race performance, Jesse could benefit from the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Carvalho Dias Gilson | 2023 Amsterdam | 01:34:09 | |
| Stephenson Harry | 2024 Glasgow | 01:33:59 | |
| Blanco Navas Mario Eduardo | 2024 Madrid | 01:34:31 | |
| Lo Wing Fai | 2023 Hong Kong | 01:33:51 | |
| Avena Donato | 2024 Chicago Navy Pier | 01:34:20 | |
| Schilder Aron | 2022 Amsterdam | 01:33:51 | |
| Searle Clint | 2024 Sports Direct HYROX London | 01:34:48 | |
| Carver Calum | 2023 London | 01:34:07 | |
| Rodenas Pérez Modesto | 2024 Malaga | 01:34:30 | |
| Hidalgo Fernandez Alvaro | 2023 Malaga | 01:34:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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