Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Güttler Louis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Güttler Louis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Güttler Louis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Güttler Louis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:31 | 07:42 to 06:11 | 39.7% |
| Run Total | 00:44 | 42:53 to 42:09 | 19.2% |
| Sandbag Lunges | 00:40 | 05:35 to 04:55 | 17.5% |
| Ski Erg | 00:37 | 05:01 to 04:24 | 16.2% |
| Rowing | 00:10 | 04:56 to 04:46 | 4.4% |
| Farmers Carry | 00:07 | 02:12 to 02:05 | 3.1% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Sled Pull | 00:00 | 04:09 to 04:09 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:41 to 04:41 | 0.0% |
| Güttler Louis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:41 +00:27 | 00:00 +00:00 |
| Ski Erg | 05:01 | 05:08 | 04:28 +00:33 | 04:41 +00:27 |
| Running 2 | 04:51 | 10:09 | 05:01 -00:10 | 09:09 +01:00 |
| Sled Push | 02:46 | 15:00 | 02:56 -00:10 | 14:10 +00:50 |
| Running 3 | 05:03 | 17:46 | 05:27 -00:24 | 17:06 +00:40 |
| Sled Pull | 04:09 | 22:49 | 05:00 -00:51 | 22:33 +00:16 |
| Running 4 | 05:13 | 26:58 | 05:26 -00:13 | 27:33 -00:35 |
| Burpees Broad Jump | 04:41 | 32:11 | 05:23 -00:42 | 32:59 -00:48 |
| Running 5 | 05:32 | 36:52 | 05:37 -00:05 | 38:22 -01:30 |
| Rowing | 04:56 | 42:24 | 04:51 +00:05 | 43:59 -01:35 |
| Running 6 | 05:29 | 47:20 | 05:30 -00:01 | 48:50 -01:30 |
| Farmers Carry | 02:12 | 52:49 | 02:12 +00:00 | 54:20 -01:31 |
| Running 7 | 05:26 | 55:01 | 05:27 -00:01 | 56:32 -01:31 |
| Sandbag Lunges | 05:35 | 01:00:27 | 05:10 +00:25 | 01:01:59 -01:32 |
| Running 8 | 06:15 | 01:06:02 | 06:06 +00:09 | 01:07:09 -01:07 |
| Wall Balls | 07:42 | 01:12:17 | 06:35 +01:07 | 01:13:15 -00:58 |
| Roxzone | 07:00 | 01:26:49 | 06:59 +00:01 | 01:26:49 |
Louis Güttler demonstrated a commendable performance in the 2024 Hamburg HYROX race, finishing in the top 64% of 823 overall athletes and the top 73% of his age group (16-24). Notably, Louis's total running time was 00:36 faster than average, indicating a strong running profile. His best running lap was clocked at 00:04:51, further highlighting his running prowess.
While analyzing Louis's race pacing, it appears that he started a bit slower than average in the initial running segment. However, he quickly regained his pace and maintained a consistent speed for the rest of the race, often finishing faster than the average time. This suggests that Louis has a good understanding of his endurance levels and can effectively pace himself throughout the race. However, there is room for improvement in his transition time, as indicated by his slightly slower than average time spent in the roxzone.
For future races, Louis should consider starting at a slightly faster pace during the initial running segment. This could potentially improve his overall time, given his strong running capabilities. Additionally, focusing on quick and efficient transitions between exercises could significantly improve his overall race time. Lastly, incorporating more strength training into his routine will likely enhance his performance in strength-based tasks, such as the wall balls and sandbag lunges, balancing his overall profile.
| Similar Athletes | |||
|---|---|---|---|
| Dikau Philipp | 2024 Berlin | 01:26:53 | |
| Cerrillo Ignacio | 2024 Madrid | 01:26:55 | |
| Kővári Domonkos | 2024 Rimini | 01:27:05 | |
| Drrling Daniel | 2023 München | 01:26:36 | |
| Carr Stephen | 2024 Madrid | 01:26:28 | |
| Bagby Nathan | 2023 London | 01:27:02 | |
| O'Brien Angus | 2024 Birmingham | 01:27:19 | |
| Wimble Andrew | 2024 Birmingham | 01:27:04 | |
| Craughwell James | 2023 Stockholm | 01:26:34 | |
| Oele Jesse | 2024 Rotterdam | 01:26:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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