Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 259 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fiore Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fiore Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fiore Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fiore Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:53 | 01:04:16 to 56:23 | 72.3% |
| Burpees Broad Jump | 01:48 | 10:14 to 08:26 | 16.5% |
| Sandbag Lunges | 01:03 | 08:49 to 07:46 | 9.6% |
| Ski Erg | 00:06 | 05:07 to 05:01 | 0.9% |
| Rowing | 00:04 | 05:38 to 05:34 | 0.6% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Sled Pull | 00:00 | 05:33 to 05:33 | 0.0% |
| Farmers Carry | 00:00 | 02:57 to 02:57 | 0.0% |
| Wall Balls | 00:00 | 09:40 to 09:40 | 0.0% |
| Fiore Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:09 | 00:00 | 05:49 +00:20 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:09 | 04:57 +00:10 | 05:49 +00:20 |
| Running 2 | 07:20 | 11:16 | 06:40 +00:40 | 10:46 +00:30 |
| Sled Push | 02:28 | 18:36 | 04:15 -01:47 | 17:26 +01:10 |
| Running 3 | 07:04 | 21:04 | 07:32 -00:28 | 21:41 -00:37 |
| Sled Pull | 05:33 | 28:08 | 07:12 -01:39 | 29:13 -01:05 |
| Running 4 | 07:22 | 33:41 | 07:33 -00:11 | 36:25 -02:44 |
| Burpees Broad Jump | 10:14 | 41:03 | 08:47 +01:27 | 43:58 -02:55 |
| Running 5 | 09:50 | 51:17 | 08:02 +01:48 | 52:45 -01:28 |
| Rowing | 05:38 | 01:01:07 | 05:36 +00:02 | 01:00:47 +00:20 |
| Running 6 | 08:45 | 01:06:45 | 07:40 +01:05 | 01:06:23 +00:22 |
| Farmers Carry | 02:57 | 01:15:30 | 02:59 -00:02 | 01:14:03 +01:27 |
| Running 7 | 08:00 | 01:18:27 | 07:40 +00:20 | 01:17:02 +01:25 |
| Sandbag Lunges | 08:49 | 01:26:27 | 08:12 +00:37 | 01:24:42 +01:45 |
| Running 8 | 09:50 | 01:35:16 | 09:56 -00:06 | 01:32:54 +02:22 |
| Wall Balls | 09:40 | 01:45:06 | 10:39 -00:59 | 01:42:50 +02:16 |
| Roxzone | 10:13 | 02:04:51 | 11:22 -01:09 | 02:04:51 |
Daniel Fiore's performance in the 2024 Melbourne Hyrox race placed him in the top 61% overall and top 69% in his age group. His total race time was 02:04:51, with a total running time of 01:04:16, which is 02:46 slower than the average. This indicates a need for improvement in running endurance and speed. Despite this, Daniel showcased significant strength in segments like the Sled Push and Sled Pull, where he was notably faster than average, indicating a strong strength-based profile. His pacing strategy seems to have been conservative at the start (Running 1 to Running 4), suggesting he might have started too slowly.
| Similar Athletes | |||
|---|---|---|---|
| Lovesey Luke | 2024 Stuttgart | 02:05:10 | |
| Jankowski Kay | 2024 New York | 02:05:16 | |
| Lloyd Matt | 2024 Glasgow | 02:04:22 | |
| Moore Cameron | 2023 Manchester | 02:04:31 | |
| Matos Maravi Ruben | 2024 Stuttgart | 02:04:49 | |
| Kapons Martin | 2023 Amsterdam | 02:04:28 | |
| Gagalka Oliver | 2023 München | 02:05:10 | |
| Brouwer Dee | 2022 Maastricht | 02:04:23 | |
| Abdah Alan | 2023 London | 02:04:56 | |
| Scott Gareth | 2022 Birmingham | 02:05:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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