Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 131 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bouthors Theo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bouthors Theo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bouthors Theo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bouthors Theo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 15:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:11 | 16:05 to 10:54 | 32.9% |
| Sandbag Lunges | 04:03 | 12:14 to 08:11 | 25.7% |
| Burpees Broad Jump | 03:48 | 12:40 to 08:52 | 24.2% |
| Sled Push | 01:47 | 06:18 to 04:31 | 11.3% |
| Sled Pull | 00:43 | 08:23 to 07:40 | 4.6% |
| Rowing | 00:08 | 05:48 to 05:40 | 0.8% |
| Ski Erg | 00:04 | 05:09 to 05:05 | 0.4% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Run Total | 00:00 | 53:32 to 53:32 | 0.0% |
| Bouthors Theo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 06:06 -01:10 | 00:00 +00:00 |
| Ski Erg | 05:09 | 04:56 | 05:08 +00:01 | 06:06 -01:10 |
| Running 2 | 05:56 | 10:05 | 06:55 -00:59 | 11:14 -01:09 |
| Sled Push | 06:18 | 16:01 | 04:23 +01:55 | 18:09 -02:08 |
| Running 3 | 06:43 | 22:19 | 08:04 -01:21 | 22:32 -00:13 |
| Sled Pull | 08:23 | 29:02 | 08:11 +00:12 | 30:36 -01:34 |
| Running 4 | 06:36 | 37:25 | 08:14 -01:38 | 38:47 -01:22 |
| Burpees Broad Jump | 12:40 | 44:01 | 09:47 +02:53 | 47:01 -03:00 |
| Running 5 | 06:49 | 56:41 | 08:45 -01:56 | 56:48 -00:07 |
| Rowing | 05:48 | 01:03:30 | 05:49 -00:01 | 01:05:33 -02:03 |
| Running 6 | 06:55 | 01:09:18 | 08:06 -01:11 | 01:11:22 -02:04 |
| Farmers Carry | 01:31 | 01:16:13 | 03:13 -01:42 | 01:19:28 -03:15 |
| Running 7 | 06:46 | 01:17:44 | 08:26 -01:40 | 01:22:41 -04:57 |
| Sandbag Lunges | 12:14 | 01:24:30 | 09:02 +03:12 | 01:31:07 -06:37 |
| Running 8 | 08:55 | 01:36:44 | 11:08 -02:13 | 01:40:09 -03:25 |
| Wall Balls | 16:05 | 01:45:39 | 12:15 +03:50 | 01:51:17 -05:38 |
| Roxzone | 14:26 | 02:16:01 | 12:29 +01:57 | 02:16:01 |
Theo Bouthors demonstrated an impressive performance in the 2024 Paris Hyrox race. His overall speed and stamina were reflected in his total running time of 00:53:32, which was 12:24 faster than the average, placing him in the top echelon of competitors. His fastest running lap was completed in 00:05:56, indicating a strong running profile. Theo started the race well, with his running 1 time 01:11 faster than the average. This trend continued through his running segments, consistently finishing faster than the average times. This shows that Theo's strength lies particularly in running, where he outperformed the majority of his competitors.
In future races, Theo should aim to maintain his strong running performance while focusing more on strength-based segments. He should start the race at a pace that he can maintain throughout, to prevent fatigue in later stages. Considering his performance in strength-based segments, he should conserve energy and focus on maintaining good form during these parts of the race. He should also work on improving his transition times between exercises to reduce his Roxzone time. With a balanced focus on running, strength training, and transitions, Theo is well-positioned to improve his overall rank in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Anand Anuj | 2023 London | 02:16:13 | |
| Hickey Dean | 2024 Malaga | 02:15:42 | |
| Modi Ankit | 2023 Chicago - North American Open Championship | 02:16:31 | |
| Lemond Marvin | 2021 Dallas | 02:15:37 | |
| Doody Stephen | 2023 London | 02:15:48 | |
| Schmid Gary | 2024 Karlsruhe | 02:16:25 | |
| Jones Gareth | 2024 Glasgow | 02:15:47 | |
| Bill Dietmar | 2020 Karlsruhe | 02:15:46 | |
| Regan David | 2024 Dallas | 02:15:31 | |
| Hutton Rupert | 2022 Birmingham | 02:16:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
