Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Blundell Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Blundell Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blundell Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blundell Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:33 | 08:44 to 06:11 | 36.7% |
| Sandbag Lunges | 01:10 | 06:05 to 04:55 | 16.8% |
| Sled Pull | 01:08 | 05:51 to 04:43 | 16.3% |
| Burpees Broad Jump | 01:05 | 06:12 to 05:07 | 15.6% |
| Rowing | 00:25 | 05:11 to 04:46 | 6.0% |
| Ski Erg | 00:15 | 04:39 to 04:24 | 3.6% |
| Farmers Carry | 00:14 | 02:19 to 02:05 | 3.4% |
| Sled Push | 00:07 | 02:53 to 02:46 | 1.7% |
| Run Total | 00:00 | 38:09 to 38:09 | 0.0% |
| Blundell Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 04:42 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:39 | 05:05 | 04:28 +00:11 | 04:42 +00:23 |
| Running 2 | 04:21 | 09:44 | 05:01 -00:40 | 09:10 +00:34 |
| Sled Push | 02:53 | 14:05 | 02:56 -00:03 | 14:11 -00:06 |
| Running 3 | 04:38 | 16:58 | 05:27 -00:49 | 17:07 -00:09 |
| Sled Pull | 05:51 | 21:36 | 05:00 +00:51 | 22:34 -00:58 |
| Running 4 | 04:33 | 27:27 | 05:27 -00:54 | 27:34 -00:07 |
| Burpees Broad Jump | 06:12 | 32:00 | 05:23 +00:49 | 33:01 -01:01 |
| Running 5 | 04:48 | 38:12 | 05:37 -00:49 | 38:24 -00:12 |
| Rowing | 05:11 | 43:00 | 04:51 +00:20 | 44:01 -01:01 |
| Running 6 | 04:42 | 48:11 | 05:29 -00:47 | 48:52 -00:41 |
| Farmers Carry | 02:19 | 52:53 | 02:12 +00:07 | 54:21 -01:28 |
| Running 7 | 04:52 | 55:12 | 05:27 -00:35 | 56:33 -01:21 |
| Sandbag Lunges | 06:05 | 01:00:04 | 05:10 +00:55 | 01:02:00 -01:56 |
| Running 8 | 05:13 | 01:06:09 | 06:06 -00:53 | 01:07:10 -01:01 |
| Wall Balls | 08:44 | 01:11:22 | 06:36 +02:08 | 01:13:16 -01:54 |
| Roxzone | 06:52 | 01:26:51 | 06:59 -00:07 | 01:26:51 |
Tim Blundell had an impressive performance at the 2024 Birmingham HYROX event, ranking in the top 35% of all competing athletes and in the top 19% of his age group (55-59). His overall time was 01:26:51, demonstrating his competitive endurance and determination.
Blundell's strength lies in his running capabilities. His total running time of 38:09 was 5:21 faster than average, showing exceptional speed and stamina. However, he started the race slightly slower than average during the first running segment but significantly picked up pace in the subsequent segments. This strategic pacing likely contributed to his overall strong performance.
His performance in the Roxzone was slightly faster than average, indicating that he managed his rest and transition periods effectively. However, there is room for improvement in this area to enhance his overall fitness and transition time.
Blundell could consider a few strategies to further improve his HYROX performance:
| Similar Athletes | |||
|---|---|---|---|
| Murphy James | 2024 Stockholm | 01:26:21 | |
| Banks David | 2024 Vienna - European Championship | 01:26:25 | |
| Van Der Meijden Rick | 2024 Hamburg | 01:26:59 | |
| Navickas Rokas | 2022 Dallas | 01:26:54 | |
| Stridsberg Simon | 2023 Malmö | 01:26:32 | |
| Moyne Mathieu | 2024 Paris | 01:27:18 | |
| Marchand Florian | 2024 Marseille | 01:27:11 | |
| Davis Joey | 2022 Los Angeles | 01:27:19 | |
| Kolb Lars | 2024 Köln | 01:26:53 | |
| Hayes John | 2024 Melbourne | 01:26:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:23:07 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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