Dive into this athlete’s performance at 2022 Los Angeles using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 562 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bishop Jayvon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bishop Jayvon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bishop Jayvon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bishop Jayvon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:13 | 43:01 to 36:48 | 90.5% |
| Sled Push | 00:39 | 03:52 to 03:13 | 9.5% |
| Ski Erg | 00:00 | 03:59 to 03:59 | 0.0% |
| Sled Pull | 00:00 | 04:35 to 04:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:37 to 03:37 | 0.0% |
| Rowing | 00:00 | 04:08 to 04:08 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 02:59 to 02:59 | 0.0% |
| Wall Balls | 00:00 | 04:16 to 04:16 | 0.0% |
| Bishop Jayvon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:00 +00:48 | 00:00 +00:00 |
| Ski Erg | 03:59 | 04:48 | 04:09 -00:10 | 04:00 +00:48 |
| Running 2 | 04:54 | 08:47 | 04:23 +00:31 | 08:09 +00:38 |
| Sled Push | 03:52 | 13:41 | 03:33 +00:19 | 12:32 +01:09 |
| Running 3 | 05:48 | 17:33 | 04:47 +01:01 | 16:05 +01:28 |
| Sled Pull | 04:35 | 23:21 | 05:57 -01:22 | 20:52 +02:29 |
| Running 4 | 05:27 | 27:56 | 04:49 +00:38 | 26:49 +01:07 |
| Burpees Broad Jump | 03:37 | 33:23 | 04:05 -00:28 | 31:38 +01:45 |
| Running 5 | 05:35 | 37:00 | 04:53 +00:42 | 35:43 +01:17 |
| Rowing | 04:08 | 42:35 | 04:27 -00:19 | 40:36 +01:59 |
| Running 6 | 05:16 | 46:43 | 04:48 +00:28 | 45:03 +01:40 |
| Farmers Carry | 01:54 | 51:59 | 02:08 -00:14 | 49:51 +02:08 |
| Running 7 | 05:29 | 53:53 | 04:52 +00:37 | 51:59 +01:54 |
| Sandbag Lunges | 02:59 | 59:22 | 04:48 -01:49 | 56:51 +02:31 |
| Running 8 | 05:48 | 01:02:21 | 05:19 +00:29 | 01:01:39 +00:42 |
| Wall Balls | 04:16 | 01:08:09 | 06:28 -02:12 | 01:06:58 +01:11 |
| Roxzone | 06:31 | 01:18:47 | 05:21 +01:10 | 01:18:47 |
In terms of his splits analysis, Jayvon's total running time of 00:43:01 was 04:37 slower than the average time. This indicates that he could benefit from improving his overall fitness and transition time in order to decrease the time spent in the roxzone. Additionally, his best running lap was 00:04:48, which was 00:36 slower than the average. This suggests that he may need to work on his pacing during the race to maintain a consistent speed.
- Strategy for Strength Segments: Jayvon should utilize proper technique and form during the strength segments to maximize his efficiency and minimize energy expenditure. He should also focus on maintaining a strong and stable core during these segments to improve overall performance.
- Transition Efficiency: Jayvon should work on minimizing his transition time during the race. Practicing quick and efficient transitions between segments can help him save valuable time and maintain momentum throughout the race.
Overall, Jayvon Bishop has shown impressive performance in the 2022 Los Angeles Hyrox race. By targeting areas of improvement such as running, sled push, roxzone, and running 3, and implementing specific training strategies and techniques, he can further enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| De Swaef Leander | 2024 Maastricht | 01:19:05 | |
| Dowse Nic | 2024 Melbourne | 01:18:40 | |
| Wilding Stephen | 2024 Birmingham | 01:18:34 | |
| Moreno Peñate Brandon | 2024 Madrid | 01:18:35 | |
| 김 희철 | 2024 Incheon | 01:19:16 | |
| Lucas Duane | 2024 Melbourne | 01:19:03 | |
| Esposto Nicholas | 2023 Chicago | 01:18:25 | |
| Timm Julien | 2024 Malaga | 01:18:41 | |
| Kenny Matt | 2024 World Championships Nice | 01:19:04 | |
| Campbell Ian | 2023 Manchester | 01:18:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Dallas | 01:28:42 | |
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