Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 674 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wong Olivas Juan Silvestre's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wong Olivas Juan Silvestre hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wong Olivas Juan Silvestre’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wong Olivas Juan Silvestre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:39 | 58:42 to 52:03 | 74.7% |
| Sled Pull | 01:14 | 07:47 to 06:33 | 13.9% |
| Rowing | 00:48 | 06:08 to 05:20 | 9.0% |
| Ski Erg | 00:13 | 05:04 to 04:51 | 2.4% |
| Sled Push | 00:00 | 02:11 to 02:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:14 to 06:14 | 0.0% |
| Farmers Carry | 00:00 | 02:44 to 02:44 | 0.0% |
| Sandbag Lunges | 00:00 | 06:07 to 06:07 | 0.0% |
| Wall Balls | 00:00 | 08:58 to 08:58 | 0.0% |
| Wong Olivas Juan Silvestre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:50 | 00:00 | 05:27 +01:23 | 00:00 +00:00 |
| Ski Erg | 05:04 | 06:50 | 04:48 +00:16 | 05:27 +01:23 |
| Running 2 | 05:45 | 11:54 | 06:02 -00:17 | 10:15 +01:39 |
| Sled Push | 02:11 | 17:39 | 03:43 -01:32 | 16:17 +01:22 |
| Running 3 | 07:09 | 19:50 | 06:46 +00:23 | 20:00 -00:10 |
| Sled Pull | 07:47 | 26:59 | 06:35 +01:12 | 26:46 +00:13 |
| Running 4 | 06:49 | 34:46 | 06:45 +00:04 | 33:21 +01:25 |
| Burpees Broad Jump | 06:14 | 41:35 | 07:38 -01:24 | 40:06 +01:29 |
| Running 5 | 08:20 | 47:49 | 07:05 +01:15 | 47:44 +00:05 |
| Rowing | 06:08 | 56:09 | 05:22 +00:46 | 54:49 +01:20 |
| Running 6 | 07:29 | 01:02:17 | 06:51 +00:38 | 01:00:11 +02:06 |
| Farmers Carry | 02:44 | 01:09:46 | 02:44 +00:00 | 01:07:02 +02:44 |
| Running 7 | 07:33 | 01:12:30 | 06:49 +00:44 | 01:09:46 +02:44 |
| Sandbag Lunges | 06:07 | 01:20:03 | 06:59 -00:52 | 01:16:35 +03:28 |
| Running 8 | 08:50 | 01:26:10 | 08:30 +00:20 | 01:23:34 +02:36 |
| Wall Balls | 08:58 | 01:35:00 | 09:13 -00:15 | 01:32:04 +02:56 |
| Roxzone | 07:44 | 01:51:34 | 10:17 -02:33 | 01:51:34 |
Juan Silvestre Wong Olivas performed commendably well considering the challenging nature of the HYROX race in his age group (35-39). He ranked within the top 74% of all athletes and the top 80% in his age group, demonstrating a good level of fitness and endurance. A closer look at his performance indicates a tendency towards slower running times, suggesting that running may be a weaker area for him. His total running time was 04:04 slower than the average, which likely impacted his overall rank. This suggests that he has more of a strength-oriented profile, as his running times are slower than average while his strength-related tasks such as sled push, burpees broad jump, and sandbag lunges are notably above average. His pacing, however, seems to be inconsistent with a slow start in running 1 and a pick up in speed in running 2. This inconsistency suggests that better pacing strategies might further improve his performance.
Considering Juan's strengths and areas for improvement, the following strategies could enhance his performance:
| Similar Athletes | |||
|---|---|---|---|
| Saminadin Ganesh | 2023 Barcelona | 01:51:34 | |
| Isaacs Patrick | 2022 London | 01:52:03 | |
| García Dongo Jaime Francisco | 2024 Madrid | 01:51:50 | |
| Mabe Lewis | 2023 Manchester | 01:51:40 | |
| Yatco Jeremy | 2023 Singapore | 01:51:37 | |
| De Roos Daniël | 2023 Maastricht European Championships | 01:51:42 | |
| Sturmhoebel Jan | 2021 Hamburg | 01:51:05 | |
| Ennayar Hatim | 2023 Frankfurt | 01:51:39 | |
| Vermaak Chris | 2024 Cape Town | 01:51:58 | |
| Brown Terrence | 2023 Sydney | 01:51:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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