Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 57 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:29 (From 50:27 to 47:58) | 47.8% |
| Ski Erg | 00:50 (From 05:56 to 05:06) | 16.0% |
| BBJ | 00:38 (From 06:58 to 06:20) | 12.2% |
| Farmers Carry | 00:34 (From 03:52 to 03:18) | 10.9% |
| Sled Pull | 00:22 (From 08:29 to 08:07) | 7.1% |
| Rowing | 00:19 (From 05:44 to 05:25) | 6.1% |
| Sled Push | 00:00 (From 03:16 to 03:16) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:31 to 05:31) | 0.0% |
| Wall Balls | 00:00 (From 07:08 to 07:08) | 0.0% |
| Villalpando Maria Jose | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:18 | 00:00 | 05:18 +02:00 | 00:00 +00:00 |
| Ski Erg | 05:56 | 07:18 | 05:01 +00:55 | 05:18 +02:00 |
| Running 2 | 05:38 | 13:14 | 05:51 -00:13 | 10:19 +02:55 |
| Sled Push | 03:16 | 18:52 | 04:29 -01:13 | 16:10 +02:42 |
| Running 3 | 06:03 | 22:08 | 06:11 -00:08 | 20:39 +01:29 |
| Sled Pull | 08:29 | 28:11 | 07:41 +00:48 | 26:50 +01:21 |
| Running 4 | 05:53 | 36:40 | 06:17 -00:24 | 34:31 +02:09 |
| Burpees Broad Jump | 06:58 | 42:33 | 06:31 +00:27 | 40:48 +01:45 |
| Running 5 | 06:04 | 49:31 | 06:36 -00:32 | 47:19 +02:12 |
| Rowing | 05:44 | 55:35 | 05:23 +00:21 | 53:55 +01:40 |
| Running 6 | 06:10 | 01:01:19 | 06:21 -00:11 | 59:18 +02:01 |
| Farmers Carry | 03:52 | 01:07:29 | 03:13 +00:39 | 01:05:39 +01:50 |
| Running 7 | 06:21 | 01:11:21 | 06:24 -00:03 | 01:08:52 +02:29 |
| Sandbag Lunges | 05:31 | 01:17:42 | 06:29 -00:58 | 01:15:16 +02:26 |
| Running 8 | 07:04 | 01:23:13 | 07:04 +00:00 | 01:21:45 +01:28 |
| Wall Balls | 07:08 | 01:30:17 | 08:31 -01:23 | 01:28:49 +01:28 |
| Roxzone | 07:54 | 01:45:11 | 07:51 +00:03 | 01:45:11 |
Maria Jose Villalpando demonstrated a commendable performance in the 2024 Ciudad de Mexico Hyrox race. With an overall rank of 62 out of 86 athletes and an overall time of 01:45:11, she showed strength in both running and strength segments. Her total running time was faster than the average, indicating a stronger runner profile. However, her performance in the initial running segment was slower than average, suggesting a slower start than most competitors. Despite a slow start, she demonstrated an ability to recover and maintain a consistently faster pace in the later running segments.
While Maria showed strength in running, there were certain segments that require focused improvement. These segments include the Ski Erg, Sled Pull, Burpees Broad Jump, Farmers Carry, and Rowing.
Considering Maria's performance, a few race strategies could be beneficial for her future races. Firstly, she should focus on starting with a faster pace in the initial running segment to avoid falling behind early in the race. Secondly, she should focus on improving her transitions in the Roxzone, as this can help shave off precious seconds from her overall time. Lastly, she should consider incorporating a more even pacing strategy across the race to avoid burnout in the later segments. By focusing on these strategies and incorporating the suggested training techniques, Maria can aim for a better ranking in her next race.
| Similar Athletes | |||
|---|---|---|---|
| Gaetan Ana Maria | 2024 London | 01:44:45 | |
| Boussen Sophie | 2024 Milan | 01:45:27 | |
| Jean Delphine | 2023 Frankfurt | 01:44:52 | |
| Collins Erin | 2024 World Championships Nice | 01:44:53 | |
| Goldberg Tammy | 2024 Ciudad de Mexico | 01:45:18 | |
| Warlick Erin | 2024 New York | 01:45:03 | |
| Breuer Lea | 2022 Bremen | 01:45:19 | |
| Arguelles Abigail | 2021 Austin | 01:45:23 | |
| Murg Mijiza | 2022 Maastricht | 01:44:55 | |
| Dubuisson Christine | 2024 Paris | 01:44:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Villalpando Maria Jose
