Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 739 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Torres Buerba Constanza's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Torres Buerba Constanza's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Torres Buerba Constanza's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Torres Buerba Constanza's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:52 | 03:52 to 03:00 | 34.2% |
| Burpees Broad Jump | 00:48 | 07:50 to 07:02 | 31.6% |
| Rowing | 00:22 | 05:57 to 05:35 | 14.5% |
| Ski Erg | 00:14 | 05:32 to 05:18 | 9.2% |
| Sled Pull | 00:08 | 06:27 to 06:19 | 5.3% |
| Sandbag Lunges | 00:08 | 05:30 to 05:22 | 5.3% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Wall Balls | 00:00 | 05:21 to 05:21 | 0.0% |
| Run Total | 00:00 | 47:47 to 47:47 | 0.0% |
| Torres Buerba Constanza | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:41 | 00:00 | 05:30 +01:11 | 00:00 +00:00 |
| Ski Erg | 05:32 | 06:41 | 05:19 +00:13 | 05:30 +01:11 |
| Running 2 | 05:29 | 12:13 | 06:00 -00:31 | 10:49 +01:24 |
| Sled Push | 03:52 | 17:42 | 03:03 +00:49 | 16:49 +00:53 |
| Running 3 | 05:50 | 21:34 | 06:22 -00:32 | 19:52 +01:42 |
| Sled Pull | 06:27 | 27:24 | 06:29 -00:02 | 26:14 +01:10 |
| Running 4 | 05:36 | 33:51 | 06:25 -00:49 | 32:43 +01:08 |
| Burpees Broad Jump | 07:50 | 39:27 | 07:13 +00:37 | 39:08 +00:19 |
| Running 5 | 05:55 | 47:17 | 06:35 -00:40 | 46:21 +00:56 |
| Rowing | 05:57 | 53:12 | 05:37 +00:20 | 52:56 +00:16 |
| Running 6 | 05:48 | 59:09 | 06:28 -00:40 | 58:33 +00:36 |
| Farmers Carry | 02:15 | 01:04:57 | 02:27 -00:12 | 01:05:01 -00:04 |
| Running 7 | 05:57 | 01:07:12 | 06:26 -00:29 | 01:07:28 -00:16 |
| Sandbag Lunges | 05:30 | 01:13:09 | 05:31 -00:01 | 01:13:54 -00:45 |
| Running 8 | 06:34 | 01:18:39 | 07:07 -00:33 | 01:19:25 -00:46 |
| Wall Balls | 05:21 | 01:25:13 | 05:46 -00:25 | 01:26:32 -01:19 |
| Roxzone | 10:02 | 01:40:27 | 08:09 +01:53 | 01:40:27 |
Constanza Torres Buerba showcased impressive performance in the Ciudad de Mexico HYROX 2024. Her overall rank of 127 places her within the top 9% of all 1320 athletes. Within her age group, she ranks in the top 10%, a commendable achievement. She completed the race with an overall time of 01:40:27. Her total running time of 00:47:47 is particularly noteworthy, being 03:35 faster than the average. This suggests Constanza has a strong runner's profile, demonstrating superior endurance and speed.
Her pacing throughout the race was mostly well-managed. Although she started slower than the average in the first running segment, she consistently improved her pace in the subsequent running segments. This suggests that she may benefit from a slightly faster start in future races.
For future races, Constanza could focus on maintaining a slightly faster pace from the start. This would prevent her from having to play catch-up in the later segments. She should also aim to minimize the time spent in the Roxzone by improving her transition speed between exercises. Additionally, Constanza could benefit from incorporating more strength training into her regular routine, which would help her perform better in the strength-based segments of the race. By focusing on these areas, Constanza could potentially improve her overall rank and time in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Bohn Patricia | 2024 Sydney | 01:40:08 | |
| Leinberger Sonja | 2019 Hamburg | 01:40:17 | |
| Peters Petra | 2024 Köln | 01:39:59 | |
| Deschamps Cynthia | 2024 Paris | 01:40:43 | |
| Renggli Alissa | 2024 Turin | 01:40:40 | |
| Denissen Fleur | 2024 Cape Town | 01:40:33 | |
| Albrecht Monia | 2019 Hamburg | 01:40:15 | |
| Cheng Wai Yee | 2024 Singapore | 01:40:36 | |
| Heatherill Siobhan | 2023 Glasgow | 01:40:26 | |
| Van Melick Luna | 2021 Amsterdam | 01:40:52 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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