Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 157 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schroeder Priscilla's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schroeder Priscilla's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schroeder Priscilla's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schroeder Priscilla's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:51 | 01:04:02 to 59:11 | 54.0% |
| Sled Pull | 02:09 | 10:21 to 08:12 | 23.9% |
| Wall Balls | 00:33 | 08:38 to 08:05 | 6.1% |
| Burpees Broad Jump | 00:30 | 10:09 to 09:39 | 5.6% |
| Rowing | 00:28 | 06:37 to 06:09 | 5.2% |
| Farmers Carry | 00:23 | 03:26 to 03:03 | 4.3% |
| Sandbag Lunges | 00:05 | 07:08 to 07:03 | 0.9% |
| Ski Erg | 00:00 | 05:23 to 05:23 | 0.0% |
| Sled Push | 00:00 | 03:01 to 03:01 | 0.0% |
| Schroeder Priscilla | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:17 | 00:00 | 06:31 +01:46 | 00:00 +00:00 |
| Ski Erg | 05:23 | 08:17 | 05:43 -00:20 | 06:31 +01:46 |
| Running 2 | 06:29 | 13:40 | 07:10 -00:41 | 12:14 +01:26 |
| Sled Push | 03:01 | 20:09 | 03:49 -00:48 | 19:24 +00:45 |
| Running 3 | 10:25 | 23:10 | 07:46 +02:39 | 23:13 -00:03 |
| Sled Pull | 10:21 | 33:35 | 08:19 +02:02 | 30:59 +02:36 |
| Running 4 | 06:55 | 43:56 | 07:47 -00:52 | 39:18 +04:38 |
| Burpees Broad Jump | 10:09 | 50:51 | 10:23 -00:14 | 47:05 +03:46 |
| Running 5 | 07:29 | 01:01:00 | 08:19 -00:50 | 57:28 +03:32 |
| Rowing | 06:37 | 01:08:29 | 06:08 +00:29 | 01:05:47 +02:42 |
| Running 6 | 07:42 | 01:15:06 | 07:55 -00:13 | 01:11:55 +03:11 |
| Farmers Carry | 03:26 | 01:22:48 | 03:02 +00:24 | 01:19:50 +02:58 |
| Running 7 | 07:52 | 01:26:14 | 08:04 -00:12 | 01:22:52 +03:22 |
| Sandbag Lunges | 07:08 | 01:34:06 | 07:30 -00:22 | 01:30:56 +03:10 |
| Running 8 | 08:57 | 01:41:14 | 09:18 -00:21 | 01:38:26 +02:48 |
| Wall Balls | 08:38 | 01:50:11 | 08:30 +00:08 | 01:47:44 +02:27 |
| Roxzone | 08:02 | 02:06:41 | 10:27 -02:25 | 02:06:41 |
Priscilla Schroeder exhibited a commendable performance in the 2024 Ciudad de Mexico HYROX event. Ranking within the top 25% of all athletes and top 28% in her age group, she demonstrated a solid combination of endurance and strength. However, her total running time was slower than average, suggesting a stronger focus on strength training than running. Particularly, the first four running segments indicate that she started slower than average, pointing towards a pacing issue. Despite her slower overall running time, her roxzone time was significantly faster than average, demonstrating good fitness and efficient transition times.
During the race, Schroeder should focus on pacing herself in the initial running segments. Starting off at a slower pace can lead to expending less energy early on, allowing for more strength and endurance in later segments. Furthermore, while transitions are a strength for Schroeder, she should continue focusing on efficient transitions to save time and energy. Lastly, she should maintain a balance between strength and endurance training in her preparation for the race. This will enable her to perform well in both running and strength segments, enhancing her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Parker Monique | 2024 Dallas | 02:06:56 | |
| Laird Gemma | 2024 London | 02:07:06 | |
| Baron Margaux | 2024 Marseille | 02:06:40 | |
| Martirosyan Karine | 2023 Hamburg | 02:06:21 | |
| Ong Nicole | 2023 Singapore | 02:06:38 | |
| MartinezWebb Carine | 2024 Sports Direct HYROX London | 02:06:50 | |
| Menon Dharshini | 2024 Melbourne | 02:06:28 | |
| Apolinar Moreno | 2024 Ciudad de Mexico | 02:06:17 | |
| Hernandez Barbara | 2024 Dallas | 02:07:03 | |
| Chestnutt Anna | 2024 Rimini | 02:06:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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