Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 550 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schneider Tracey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schneider Tracey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schneider Tracey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schneider Tracey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:14 | 56:46 to 53:32 | 88.2% |
| Ski Erg | 00:17 | 05:46 to 05:29 | 7.7% |
| Rowing | 00:08 | 05:57 to 05:49 | 3.6% |
| Farmers Carry | 00:01 | 02:41 to 02:40 | 0.5% |
| Sled Push | 00:00 | 03:16 to 03:16 | 0.0% |
| Sled Pull | 00:00 | 06:52 to 06:52 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:51 to 07:51 | 0.0% |
| Sandbag Lunges | 00:00 | 05:35 to 05:35 | 0.0% |
| Wall Balls | 00:00 | 05:16 to 05:16 | 0.0% |
| Schneider Tracey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 05:46 -00:30 | 00:00 +00:00 |
| Ski Erg | 05:46 | 05:16 | 05:28 +00:18 | 05:46 -00:30 |
| Running 2 | 06:39 | 11:02 | 06:25 +00:14 | 11:14 -00:12 |
| Sled Push | 03:16 | 17:41 | 03:19 -00:03 | 17:39 +00:02 |
| Running 3 | 06:47 | 20:57 | 06:48 -00:01 | 20:58 -00:01 |
| Sled Pull | 06:52 | 27:44 | 07:11 -00:19 | 27:46 -00:02 |
| Running 4 | 06:49 | 34:36 | 06:53 -00:04 | 34:57 -00:21 |
| Burpees Broad Jump | 07:51 | 41:25 | 08:17 -00:26 | 41:50 -00:25 |
| Running 5 | 07:05 | 49:16 | 07:10 -00:05 | 50:07 -00:51 |
| Rowing | 05:57 | 56:21 | 05:48 +00:09 | 57:17 -00:56 |
| Running 6 | 07:18 | 01:02:18 | 06:58 +00:20 | 01:03:05 -00:47 |
| Farmers Carry | 02:41 | 01:09:36 | 02:37 +00:04 | 01:10:03 -00:27 |
| Running 7 | 07:27 | 01:12:17 | 07:01 +00:26 | 01:12:40 -00:23 |
| Sandbag Lunges | 05:35 | 01:19:44 | 06:15 -00:40 | 01:19:41 +00:03 |
| Running 8 | 09:29 | 01:25:19 | 07:48 +01:41 | 01:25:56 -00:37 |
| Wall Balls | 05:16 | 01:34:48 | 06:40 -01:24 | 01:33:44 +01:04 |
| Roxzone | 09:34 | 01:49:30 | 09:06 +00:28 | 01:49:30 |
Tracey Schneider delivered a commendable performance during the 2024 Sydney Hyrox race, finishing with an overall rank of 316, placing her in the top 29% of all competitors and securing the 2nd position in her age group. Her overall time was 01:49:30. Tracey demonstrated a slight edge in strength-based segments, particularly in the Sandbag Lunges and Wall Balls, where she performed significantly faster than the average. However, her total running time was 00:56:46, which was 00:53 slower than the average, indicating a potential area for improvement in her running capability. Examining the early running segments, it seems Tracey began at a relatively strong pace, maintaining a consistent performance through the initial stages.
| Similar Athletes | |||
|---|---|---|---|
| Luidold Katharina | 2022 Wien | 01:49:32 | |
| Pahlke Chiara | 2018 Hamburg | 01:49:44 | |
| Fischer Merle | 2024 Stuttgart | 01:49:10 | |
| Lambauer Andrea | 2019 Essen | 01:49:38 | |
| Cardoso Yesica | 2022 Los Angeles | 01:49:35 | |
| Jackson Rachel | 2023 Manchester | 01:49:27 | |
| Ek Berggren Sofia | 2024 Stockholm | 01:49:01 | |
| Ring Lucy | 2024 London | 01:49:16 | |
| Kaur Rashvin | 2024 Melbourne | 01:49:50 | |
| Doyle Kay | 2023 Glasgow | 01:49:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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