Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 207 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Romero Silva Blanca Luz's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Romero Silva Blanca Luz hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Romero Silva Blanca Luz’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Romero Silva Blanca Luz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:54 | 08:12 to 06:18 | 38.4% |
| Farmers Carry | 00:48 | 03:27 to 02:39 | 16.2% |
| Sandbag Lunges | 00:46 | 05:54 to 05:08 | 15.5% |
| Ski Erg | 00:44 | 05:32 to 04:48 | 14.8% |
| Rowing | 00:39 | 05:43 to 05:04 | 13.1% |
| Sled Pull | 00:05 | 06:25 to 06:20 | 1.7% |
| Run Total | 00:01 | 42:11 to 42:10 | 0.3% |
| Sled Push | 00:00 | 03:47 to 03:47 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:13 to 04:13 | 0.0% |
| Romero Silva Blanca Luz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:26 | 00:00 | 04:43 +00:43 | 00:00 +00:00 |
| Ski Erg | 05:32 | 05:26 | 04:49 +00:43 | 04:43 +00:43 |
| Running 2 | 04:17 | 10:58 | 05:06 -00:49 | 09:32 +01:26 |
| Sled Push | 03:47 | 15:15 | 04:03 -00:16 | 14:38 +00:37 |
| Running 3 | 09:16 | 19:02 | 05:30 +03:46 | 18:41 +00:21 |
| Sled Pull | 06:25 | 28:18 | 06:38 -00:13 | 24:11 +04:07 |
| Running 4 | 04:20 | 34:43 | 05:31 -01:11 | 30:49 +03:54 |
| Burpees Broad Jump | 04:13 | 39:03 | 05:12 -00:59 | 36:20 +02:43 |
| Running 5 | 04:43 | 43:16 | 05:36 -00:53 | 41:32 +01:44 |
| Rowing | 05:43 | 47:59 | 05:05 +00:38 | 47:08 +00:51 |
| Running 6 | 04:34 | 53:42 | 05:33 -00:59 | 52:13 +01:29 |
| Farmers Carry | 03:27 | 58:16 | 02:43 +00:44 | 57:46 +00:30 |
| Running 7 | 04:41 | 01:01:43 | 05:34 -00:53 | 01:00:29 +01:14 |
| Sandbag Lunges | 05:54 | 01:06:24 | 05:17 +00:37 | 01:06:03 +00:21 |
| Running 8 | 04:58 | 01:12:18 | 05:57 -00:59 | 01:11:20 +00:58 |
| Wall Balls | 08:12 | 01:17:16 | 06:25 +01:47 | 01:17:17 -00:01 |
| Roxzone | 04:47 | 01:30:07 | 06:25 -01:38 | 01:30:07 |
Blanca Luz Romero Silva demonstrated a strong performance in the HYROX PRO category, finishing in the top 25% of all athletes and in the top 36% for her age group. Her overall time was 1:30:07, indicating a solid baseline of fitness. Of particular note was her total running time, which was 1:24 faster than the average, suggesting a natural inclination towards running-based activities. However, she also showed potential in areas requiring strength, such as the sled push and pull, where she finished faster than the average. This suggests that Blanca Luz has a hybrid profile, excelling in both running and strength-based tasks.
Her pacing during the race was generally good, although she started slightly slower in the first running segment. However, she was able to make up for this in subsequent segments, particularly in running 2, 4, 5, 6, 7 and 8 where she consistently finished faster than average. This indicates a good level of stamina and the ability to maintain a steady pace throughout the race.
Given her strong performance in running, Blanca Luz might consider using a strategy that capitalises on this strength. For instance, maintaining a steady pace in the first half of the race, conserving energy for the strength-based tasks in the second half. Additionally, focusing on efficient transitions between segments (particularly from running to strength-based exercises) can help save valuable time. Finally, practicing the specific movements and exercises involved in the strength-based segments can help improve her efficiency and overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Brown Helena | 2024 Manchester | 01:30:05 | |
| Ritchens Sally | 2023 Melbourne | 01:30:01 | |
| Coy Marissa | 2022 Las Vegas | 01:30:29 | |
| Svitkova Diana | 2022 London | 01:29:45 | |
| Luu Jenny | 2023 Chicago | 01:30:28 | |
| Luu Jenny | 2024 Fort Lauderdale | 01:30:29 | |
| Peeters Linda | 2024 Rotterdam | 01:30:01 | |
| Domengeus Marina | 2024 Marseille | 01:29:44 | |
| Corthésy Myriam | 2024 Malaga | 01:29:57 | |
| Hacker Ulrike | 2021 Hamburg | 01:29:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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