Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
233 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 233 athletes with similar finish time in Hyrox Pro Women
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 233 athletes with similar finish time in Hyrox Pro Women
Fast, slow, or steady?
Here’s the full breakdown of Reyes Perez Bárbara Carolina's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Reyes Perez Bárbara Carolina hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 233 athletes with similar finish time in Hyrox Pro Women
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Reyes Perez Bárbara Carolina’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Women
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reyes Perez Bárbara Carolina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
03:32.
Check the detail of the improvement plan below.
Based on 233 athletes with similar finish time in Hyrox Pro Women
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Bárbara Carolina Reyes Perez has demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX race, securing an overall rank of 7 out of 86 athletes in the HYROX PRO category. She showed exceptional strength in her age group, ranking third out of 25 participants. Her total running time was slightly slower than average, suggesting that she may have a more strength-oriented profile. Initial pacing in running 1 appears slower than average, indicating that she might have started the race more cautiously.
Segments to Improve
There are several segments where Bárbara could focus her training to improve her overall time.
Total Running: Her total running time was 00:08 slower than average. This indicates that running is an area where she could make significant gains. Intensive cardio training, such as interval running and hill sprints, could help improve her speed and stamina. It may also be beneficial to work with a running coach to ensure perfect form and efficiency in her stride.
Burpees Broad Jump: This segment was 00:34 slower than average. Incorporating plyometric exercises, like box jumps and power skips, into her training routine could enhance her explosive strength and speed. Practicing burpees separately could also help to improve form and speed.
Wall Balls: She performed this segment 00:06 faster than average, but there is still potential for improvement. Doing more functional training exercises, such as thrusters and kettlebell swings, could help improve her form and efficiency in this exercise.
Roxzone: Although she was faster than average in this segment, there is still room for improvement. Bárbara could benefit from transition drills to improve her efficiency between exercise zones. This can include training to quickly adjust her breathing and heart rate when transitioning from high-intensity exercises to running.
Race Strategies
To further improve her performance, Bárbara may consider implementing the following strategies in her race:
Pacing: Starting the race slightly slower than average could have cost her valuable time. She might want to experiment with starting at a slightly quicker pace in future races.
Transitioning: Since the roxzone time was faster than average, she could focus on maintaining this speed or even improving it. Practicing quick transitions, both physically and mentally, between different exercise stations during training could be beneficial.
Strength and Conditioning: Given her strength-oriented profile, Bárbara should continue to focus on strength training. However, she could also benefit from additional cardio and endurance training to balance her overall fitness level.