Razo Emiliano Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 657 similar athletes.

Performance Highlights

MEX Flag Razo Emiliano Men 16-24 #112005 01:52:42 78th in AG | Top 79.6% 693rd | Top 76.5%
+02:21
57:10
Run Total
+00:19
07:09
Avg. Lap
+00:11
05:45
Best Lap
-04:05
43:39
Workout Total
-00:31
05:27
Avg. Workout
+01:41
11:59
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 657 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 657 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 657 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:28. Check the detail of the improvement plan below.

04:40 Potential Improvement 72.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 04:40 (From 57:10 to 52:30) 72.2%
Sled Pull 00:53 (From 07:31 to 06:38) 13.7%
Farmers Carry 00:40 (From 03:31 to 02:51) 10.3%
Ski Erg 00:15 (From 05:07 to 04:52) 3.9%
Sled Push 00:00 (From 02:45 to 02:45) 0.0%
BBJ 00:00 (From 06:23 to 06:23) 0.0%
Rowing 00:00 (From 05:19 to 05:19) 0.0%
Sandbag Lunges 00:00 (From 04:20 to 04:20) 0.0%
Wall Balls 00:00 (From 08:43 to 08:43) 0.0%

Splits Time

Razo Emiliano Perfect Race
Splits Total Average Total
Running 1 06:05 00:00 05:33 +00:32 00:00 +00:00
Ski Erg 05:07 06:05 04:50 +00:17 05:33 +00:32
Running 2 05:45 11:12 06:05 -00:20 10:23 +00:49
Sled Push 02:45 16:57 03:45 -01:00 16:28 +00:29
Running 3 06:38 19:42 06:49 -00:11 20:13 -00:31
Sled Pull 07:31 26:20 06:35 +00:56 27:02 -00:42
Running 4 06:12 33:51 06:46 -00:34 33:37 +00:14
Burpees Broad Jump 06:23 40:03 07:46 -01:23 40:23 -00:20
Running 5 06:55 46:26 07:10 -00:15 48:09 -01:43
Rowing 05:19 53:21 05:23 -00:04 55:19 -01:58
Running 6 07:54 58:40 06:51 +01:03 01:00:42 -02:02
Farmers Carry 03:31 01:06:34 02:46 +00:45 01:07:33 -00:59
Running 7 09:11 01:10:05 06:54 +02:17 01:10:19 -00:14
Sandbag Lunges 04:20 01:19:16 07:18 -02:58 01:17:13 +02:03
Running 8 08:34 01:23:36 08:32 +00:02 01:24:31 -00:55
Wall Balls 08:43 01:32:10 09:21 -00:38 01:33:03 -00:53
Roxzone 11:59 01:52:42 10:18 +01:41 01:52:42
Based on 657 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Emiliano Razo showed a commendable performance in the 2024 Ciudad de Mexico Hyrox race. He ranked in the Top 76% of the overall athletes and Top 79% in his age group, which is a remarkable achievement. His overall time was 01:52:42 with total running time at 00:57:10, which was slightly slower than the average by 02:04. His best running lap was at 00:05:45.

Emiliano's race performance indicates a stronger preference for strength-based activities, as his total running time was slower than the average. His pacing seemed to be slower at the beginning of the race but picked up speed towards the middle segments before slowing down again towards the end. This pacing strategy may have resulted in extra time being spent in the Roxzone, indicating areas for improvement in overall fitness and transition time.

Segments to Improve:

  • Run Total: Emiliano's total running time was 00:57:10, which was slower than the average. To improve this, he could incorporate more speed training sessions into his workout routine. Intervals, tempo runs, and hill workouts could be useful in improving speed and endurance. Additionally, working on running form can also contribute to efficiency and speed.
  • Roxzone: Spending 00:11:59 in the Roxzone shows that Emiliano took more time to rest or transition between exercise zones, resulting in a slower than average time. To improve this, he could work on his transition speed with specific drills that mimic the race conditions. Incorporating high-intensity interval training (HIIT) could also help improve overall fitness and reduce rest times.
  • Sled Pull and Farmers Carry: These strength-focused segments were slower than the average, indicating a need for more targeted strength training. Implementing exercises such as deadlifts, squats, and lunges can improve lower body strength, which is crucial for these exercises. Additionally, grip strength exercises may help improve performance in the Farmers Carry segment.
  • Wall Balls and Ski Erg: Emiliano's performance on these segments can be improved by incorporating more functional strength training into his routine. Exercises such as kettlebell swings, medicine ball throws, and cable machine workouts could help enhance performance in these areas.

Race Strategies:

Emiliano should focus on improving his pacing strategy, starting at a sustainable pace and gradually increasing throughout the race. He could also benefit from a stronger focus on his transition speed between exercise zones. Additionally, incorporating more running and strength training into his workout routine can help him balance his skill set and improve his overall performance in future races.

Similar Athletes
Tam Lewis 2024 Singapore National Stadium 01:52:17
Staněček Matěj 2024 Milan 01:52:58
Sharma Shubh 2024 Toronto 01:53:05
Spieckermann Christian 2023 Hamburg 01:52:43
Bautista Tyler 2024 Dallas 01:52:35
Loh Shaun 2024 Singapore National Stadium 01:52:30
Van Ling Ivo 2024 Amsterdam 01:52:42
Hudson Goreal 2023 Houston 01:52:43
Aasam Faisal 2023 Dubai 01:52:16
Bonham Ryan 2022 Dallas 01:52:57

Measure Your Performance Against Top Athletes

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