Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ramirez Castillo Rebe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ramirez Castillo Rebe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ramirez Castillo Rebe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ramirez Castillo Rebe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:43 | 08:22 to 06:39 | 36.9% |
| Wall Balls | 01:12 | 06:28 to 05:16 | 25.8% |
| Rowing | 00:58 | 06:28 to 05:30 | 20.8% |
| Sandbag Lunges | 00:19 | 05:26 to 05:07 | 6.8% |
| Run Total | 00:17 | 48:39 to 48:22 | 6.1% |
| Farmers Carry | 00:10 | 02:29 to 02:19 | 3.6% |
| Ski Erg | 00:00 | 05:13 to 05:13 | 0.0% |
| Sled Push | 00:00 | 02:11 to 02:11 | 0.0% |
| Sled Pull | 00:00 | 05:49 to 05:49 | 0.0% |
| Ramirez Castillo Rebe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:36 | 00:00 | 05:26 +02:10 | 00:00 +00:00 |
| Ski Erg | 05:13 | 07:36 | 05:16 -00:03 | 05:26 +02:10 |
| Running 2 | 05:11 | 12:49 | 05:53 -00:42 | 10:42 +02:07 |
| Sled Push | 02:11 | 18:00 | 02:59 -00:48 | 16:35 +01:25 |
| Running 3 | 05:45 | 20:11 | 06:13 -00:28 | 19:34 +00:37 |
| Sled Pull | 05:49 | 25:56 | 06:16 -00:27 | 25:47 +00:09 |
| Running 4 | 05:51 | 31:45 | 06:13 -00:22 | 32:03 -00:18 |
| Burpees Broad Jump | 08:22 | 37:36 | 06:59 +01:23 | 38:16 -00:40 |
| Running 5 | 06:04 | 45:58 | 06:25 -00:21 | 45:15 +00:43 |
| Rowing | 06:28 | 52:02 | 05:35 +00:53 | 51:40 +00:22 |
| Running 6 | 05:57 | 58:30 | 06:17 -00:20 | 57:15 +01:15 |
| Farmers Carry | 02:29 | 01:04:27 | 02:26 +00:03 | 01:03:32 +00:55 |
| Running 7 | 05:48 | 01:06:56 | 06:15 -00:27 | 01:05:58 +00:58 |
| Sandbag Lunges | 05:26 | 01:12:44 | 05:20 +00:06 | 01:12:13 +00:31 |
| Running 8 | 06:32 | 01:18:10 | 06:52 -00:20 | 01:17:33 +00:37 |
| Wall Balls | 06:28 | 01:24:42 | 05:46 +00:42 | 01:24:25 +00:17 |
| Roxzone | 06:58 | 01:37:59 | 07:48 -00:50 | 01:37:59 |
Rebe Ramirez Castillo achieved an impressive performance at the 2024 Ciudad de Mexico Hyrox event. The results placed Rebe in the top 8% of both the overall participants and her age group, an outstanding feat considering the intensity and competitiveness of the race.
Rebe's total running time was 01:03 faster than average, indicating a strong runner profile. Her best running lap was completed in 00:05:11, which showcases her speed and endurance in running. However, the first running segment was slower than the average, suggesting a slightly slower start. This could indicate a need for a more aggressive start strategy or perhaps a specific focus on improving running speed immediately post the start line to maximize performance.
Considering her strong runner profile, Rebe could capitalize on this strength by pushing her pace during the running segments, especially at the start of the race to gain an early advantage. However, she should also ensure that she manages her energy effectively to maintain a consistent pace throughout the race.
In the transition zones, Rebe should focus on quick and efficient movements to minimize time lost. This could be improved by practicing transitions during training to build muscle memory.
Finally, for the segments identified for improvement, Rebe could employ targeted strategies during the race. For instance, she could focus on maintaining a steady rhythm during the rowing and burpee segments and ensure proper form during the wall balls and sandbag lunges. This could help minimize time lost in these areas.
| Similar Athletes | |||
|---|---|---|---|
| Adrien Annelore | 2024 Amsterdam | 01:38:09 | |
| Fernandez Berta | 2024 Marseille | 01:37:44 | |
| Coppoli Ileana | 2024 Mexico City | 01:38:22 | |
| Prkno Thekla | 2023 Köln | 01:37:58 | |
| Baker Victoria | 2023 London | 01:37:40 | |
| Urickova Andrea | 2023 München | 01:37:39 | |
| Dorée Lucie | 2024 New York | 01:38:05 | |
| Van Oeveren Danielle | 2024 Rotterdam | 01:37:32 | |
| Mcadam Marion | 2024 Glasgow | 01:37:32 | |
| Meriano Kathleen | 2024 New York | 01:37:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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