Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ordaz Danna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ordaz Danna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ordaz Danna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ordaz Danna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:05 | 06:19 to 04:14 | 33.5% |
| Sled Pull | 01:27 | 06:35 to 05:08 | 23.3% |
| Burpees Broad Jump | 01:21 | 06:50 to 05:29 | 21.7% |
| Ski Erg | 00:37 | 05:35 to 04:58 | 9.9% |
| Rowing | 00:29 | 05:41 to 05:12 | 7.8% |
| Sled Push | 00:14 | 02:41 to 02:27 | 3.8% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 03:41 to 03:41 | 0.0% |
| Run Total | 00:00 | 43:08 to 43:08 | 0.0% |
| Ordaz Danna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 05:02 +00:58 | 00:00 +00:00 |
| Ski Erg | 05:35 | 06:00 | 05:03 +00:32 | 05:02 +00:58 |
| Running 2 | 04:53 | 11:35 | 05:20 -00:27 | 10:05 +01:30 |
| Sled Push | 02:41 | 16:28 | 02:39 +00:02 | 15:25 +01:03 |
| Running 3 | 05:05 | 19:09 | 05:36 -00:31 | 18:04 +01:05 |
| Sled Pull | 06:35 | 24:14 | 05:34 +01:01 | 23:40 +00:34 |
| Running 4 | 05:14 | 30:49 | 05:39 -00:25 | 29:14 +01:35 |
| Burpees Broad Jump | 06:50 | 36:03 | 05:49 +01:01 | 34:53 +01:10 |
| Running 5 | 05:23 | 42:53 | 05:47 -00:24 | 40:42 +02:11 |
| Rowing | 05:41 | 48:16 | 05:18 +00:23 | 46:29 +01:47 |
| Running 6 | 05:15 | 53:57 | 05:41 -00:26 | 51:47 +02:10 |
| Farmers Carry | 02:03 | 59:12 | 02:11 -00:08 | 57:28 +01:44 |
| Running 7 | 05:14 | 01:01:15 | 05:40 -00:26 | 59:39 +01:36 |
| Sandbag Lunges | 03:41 | 01:06:29 | 04:36 -00:55 | 01:05:19 +01:10 |
| Running 8 | 06:06 | 01:10:10 | 06:04 +00:02 | 01:09:55 +00:15 |
| Wall Balls | 06:19 | 01:16:16 | 04:46 +01:33 | 01:15:59 +00:17 |
| Roxzone | 04:51 | 01:27:19 | 06:34 -01:43 | 01:27:19 |
Danna Ordaz demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race. Ranking 31 out of 1320 athletes, she placed in the top 2%, an outstanding achievement. In her age group (25-29), she ranked 6 out of 268 athletes, again placing in the top 2%. Her total running time, a crucial element of the HYROX race, was 01:57 faster than the average, indicating a strong running profile. However, her starting pace for the first running segment was slower than average, suggesting she may need to work on a quicker start for future races.
Considering Danna's performance in this race, there are a few key strategies she should consider for future races. Firstly, improving her start pace could help shave off crucial seconds from her overall time. Secondly, focusing on quicker transitions in the roxzone could also contribute to a faster finish. Finally, as her overall running performance is strong, maintaining this strength while focusing on improving her performance in the strength-based segments could lead to a more balanced, overall performance. Additionally, practicing running under fatigue following strength-based exercises would help prepare her for the latter running segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Groothus Paula | 2023 Hamburg | 01:26:52 | |
| Albers Aoife | 2024 Dublin | 01:27:05 | |
| Gisladottir Laufey | 2024 Malaga | 01:27:37 | |
| Kudlanakova Zuzana | 2024 Poznan | 01:27:27 | |
| Maccabiti Ambra | 2024 Milan | 01:27:27 | |
| Reynolds Shelly | 2021 Dallas | 01:27:49 | |
| Victorin Sara | 2023 Stockholm | 01:27:27 | |
| Speirs Laura | 2022 Valencia | 01:26:59 | |
| Churchill Claire | 2024 Sports Direct HYROX London | 01:26:55 | |
| Fondrevelle MarieEve | 2024 Bordeaux | 01:27:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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