Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
777 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Chart
Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 33 to 100.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Chart
Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 325 to 592.
End of interactive chart.
Based on 777 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Chart
Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 154 to 584.
End of interactive chart.
Based on 777 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Here’s the full breakdown of Muñoz Peralta Jonathan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Muñoz Peralta Jonathan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Chart
Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -102 to 205.
End of interactive chart.
Based on 777 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
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Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 6077 to 6960.
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Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Muñoz Peralta Jonathan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Chart
Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Muñoz Peralta Jonathan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
06:35.
Check the detail of the improvement plan below.
Based on 777 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Jonathan Muñoz Peralta, in the HYROX, Age Group 40-44, has shown a strong performance in this race, ranking in the top 72% of 905 athletes overall, and in the top 65% of his age group. His overall time was 01:50:23, with a total running time of 00:54:00, which is slightly slower than the average. This indicates that Jonathan is a balanced athlete, but with a slight leaning towards strength-based activities, as his running time indicates room for improvement. His pacing throughout the race appears to have been inconsistent, with a slow start in Running 1, but he managed to recover well in the subsequent running segments. His fastest lap was 00:05:26, highlighting his potential to perform well in shorter, more intense bursts of running.
Segments to Improve:
Jonathan's performance showed significant room for improvement in the following segments compared to the 25th percentile:
Running Total: With a time slower than average by 00:03:06, Jonathan's overall running performance needs improvement. Incorporating more endurance-based running training, such as long, steady runs, interval training, and hill repeats, could help improve his running capacity. Additionally, practicing running after strength-based exercises, mimicking the race situation, could help him better manage his energy and pace during the race.
Sandbag Lunges: Jonathan's performance was 00:02:24 slower than the average. To improve in this strength-based segment, incorporating more lunges into his training regime, especially weighted lunges, could prove beneficial. It would also be beneficial to focus on his form during lunges to ensure efficiency of movement so he can maintain a good pace during the race.
Wall Balls: With a time slower than average by 00:02:03, it suggests Jonathan could benefit from improving his explosive power and squat form. Exercises that could help include squat jumps, thrusters, and kettlebell swings.
Farmers Carry: Jonathan's time was 00:01:19 slower than average. This segment requires strong grip strength and overall core strength. Including more grip strength exercises like dead hangs and farmer's walks in his training could improve his performance.
Burpees Broad Jump: Jonathan was 00:01:01 slower than average in this segment. Incorporating more plyometric exercises into his training, such as box jumps and burpees, could help improve his explosive power and speed in this segment.
Rowing: Jonathan was slower than average by 00:00:58. To improve his rowing performance, focusing on his rowing form and incorporating more high-intensity interval training on the rowing machine could prove beneficial.
Race Strategies:
For future races, Jonathan should focus on maintaining a steady pace from the start, rather than starting slow and having to make up for lost time later in the race. He should also consider conserving more energy for running segments, as his strength-based performance seems to be generally strong. Practicing the transition from strength-based exercises to running during training can also help improve his overall race efficiency.