Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 842 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Martínez Saúl's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Martínez Saúl hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Martínez Saúl’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martínez Saúl's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:54 | 09:13 to 06:19 | 54.5% |
| Wall Balls | 01:20 | 10:01 to 08:41 | 25.1% |
| Run Total | 00:49 | 51:37 to 50:48 | 15.4% |
| Ski Erg | 00:11 | 04:59 to 04:48 | 3.4% |
| Burpees Broad Jump | 00:05 | 07:16 to 07:11 | 1.6% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Rowing | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 01:44 to 01:44 | 0.0% |
| Sandbag Lunges | 00:00 | 06:30 to 06:30 | 0.0% |
| Martínez Saúl | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:44 | 00:00 | 05:20 +02:24 | 00:00 +00:00 |
| Ski Erg | 04:59 | 07:44 | 04:46 +00:13 | 05:20 +02:24 |
| Running 2 | 05:59 | 12:43 | 05:57 +00:02 | 10:06 +02:37 |
| Sled Push | 03:14 | 18:42 | 03:39 -00:25 | 16:03 +02:39 |
| Running 3 | 10:07 | 21:56 | 06:35 +03:32 | 19:42 +02:14 |
| Sled Pull | 09:13 | 32:03 | 06:24 +02:49 | 26:17 +05:46 |
| Running 4 | 05:48 | 41:16 | 06:34 -00:46 | 32:41 +08:35 |
| Burpees Broad Jump | 07:16 | 47:04 | 07:23 -00:07 | 39:15 +07:49 |
| Running 5 | 05:33 | 54:20 | 06:52 -01:19 | 46:38 +07:42 |
| Rowing | 05:16 | 59:53 | 05:17 -00:01 | 53:30 +06:23 |
| Running 6 | 05:43 | 01:05:09 | 06:39 -00:56 | 58:47 +06:22 |
| Farmers Carry | 01:44 | 01:10:52 | 02:40 -00:56 | 01:05:26 +05:26 |
| Running 7 | 05:38 | 01:12:36 | 06:37 -00:59 | 01:08:06 +04:30 |
| Sandbag Lunges | 06:30 | 01:18:14 | 06:53 -00:23 | 01:14:43 +03:31 |
| Running 8 | 05:07 | 01:24:44 | 08:11 -03:04 | 01:21:36 +03:08 |
| Wall Balls | 10:01 | 01:29:51 | 08:46 +01:15 | 01:29:47 +00:04 |
| Roxzone | 08:43 | 01:48:28 | 09:55 -01:12 | 01:48:28 |
Overall, Saúl Martínez demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX race, ranking within the top 69% of all athletes and the top 65% in his age group. His total running time of 00:51:37, which was 01:21 faster than the average, reveals his strength as a runner. Remarkably, Saúl's performance improved as the race progressed, with strong showings in the later running segments. This suggests that Saúl is a resilient athlete who can maintain his pace and performance over extended periods and under increasing physical stress. However, Saúl's slower start could indicate possible areas for improvement in initial pacing and early race strategy.
Sled Pull: Saúl's Sled Pull segment was 02:50 slower than average, suggesting a need for increased strength training. To improve, Saúl should consider incorporating power exercises such as squats, deadlifts, and power cleans into his training routine. Additionally, practicing the Sled Pull with varying weights will help build endurance and familiarity with the movement.
Wall Balls: Saúl was 01:20 slower than average on Wall Balls. This could indicate a lack of explosive strength or fatigue setting in. High-intensity interval training (HIIT) workouts that include exercises like kettlebell swings, medicine ball slams, and jump squats could help improve performance in this area.
Early Race Pacing: Saúl's slower times in the early running segments suggest a need for better pacing strategy. Incorporating interval training into his running routine can help improve both speed and endurance. To simulate race conditions, Saúl could practice transitioning between running and strength exercises to improve his overall conditioning and transition times.
| Similar Athletes | |||
|---|---|---|---|
| Jones Edgar | 2024 Dallas | 01:48:33 | |
| Redmond Ian | 2024 Madrid | 01:48:18 | |
| Hofmeister Kevin | 2024 Stuttgart | 01:48:19 | |
| Guard Martin | 2024 Birmingham | 01:48:38 | |
| Kereluk Florian | 2024 Stuttgart | 01:48:34 | |
| Kamhawy Jussry | 2023 Hamburg | 01:48:12 | |
| Fernández Terol Victoriano | 2024 Madrid | 01:48:21 | |
| Connell ShaunPaul | 2024 Glasgow | 01:48:01 | |
| Olivares Vega Nestor | 2024 Mexico City | 01:48:28 | |
| Grigor Marc | 2022 London | 01:48:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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