Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
91 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 91 athletes with similar finish time in Hyrox Pro Women
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 91 athletes with similar finish time in Hyrox Pro Women
Fast, slow, or steady?
Here’s the full breakdown of Mares Faisal Maribel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mares Faisal Maribel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 91 athletes with similar finish time in Hyrox Pro Women
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mares Faisal Maribel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Women
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mares Faisal Maribel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
07:31.
Check the detail of the improvement plan below.
Based on 91 athletes with similar finish time in Hyrox Pro Women
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Maribel Mares Faisal exhibited a strong performance in the 2024 Ciudad de Mexico HYROX PRO event, with a notable overall rank of 55 out of 86 athletes. She led her age group (45-49), ranking 1 out of 3 athletes. Her overall time was 01:43:12, while her total running time was 00:52:09. The total running time was slower than the average by 04:21, indicating that Maribel might have a strength-oriented profile rather than a runner one.
Maribel's pacing in the race seemed to have started a bit slow, as indicated by the slower than average time in the first running segment. However, she managed to catch up and maintain a consistent pace for the remaining segments. The varying percentile rank across the different segments shows that Maribel has a hybrid profile, excelling in some strength challenges such as the Sled Push and Burpees Broad Jump.
Segments to Improve:
Run Total: Maribel's total running time was slower than average. This suggests that she should focus more on running drills to improve speed and endurance. Intervals, hill repeats, and tempo runs can help enhance her running performance. Also, incorporating plyometric exercises like jump squats and lunges can improve her leg power, leading to faster running times.
Ski Erg: Maribel's time in this segment was slower than average. To improve in this area, she should spend more time on the Ski Erg machine, focusing on proper form and technique. Incorporating high-intensity interval training (HIIT) on the Ski Erg can also help improve her performance in this area.
Sled Pull: Here, Maribel performed faster than average. To further improve, she could focus on strength training, particularly targeting her back, shoulders, and arm muscles. Exercises like deadlifts, rows, and pull-ups can help.
Farmers Carry: Maribel was slower in this segment. She should work on her grip strength and core stability to improve. Exercises like farmer's walks, dead hangs, and planks can be beneficial.
Rowing: Maribel was slower in this segment. She should spend more time on the rowing machine, working on her form and pacing. Including interval training in her routine might prove helpful.
Roxzone: Maribel performed slightly faster than average in this segment, indicating a good transition time. However, she can still improve her overall fitness to reduce her time further. Incorporating HIIT workouts and endurance training can help.
Wall Balls: Maribel performed faster than average in this segment. To continue improving, she should focus on her squat form and explosive power. Exercises like kettlebell swings, thrusters, and power cleans can help.
Race Strategies:
To improve her performance in future races, Maribel could implement a few strategies. First, she should work on starting the race at a steadier pace to conserve energy for later stages. Second, she should focus on improving her transitions between different exercises, as this could significantly reduce her overall time. Lastly, she should prioritize recovery and nutrition to ensure she can maintain a high level of performance throughout the race.
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Women