Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 523 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Madrid Hernandez's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Madrid Hernandez hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Madrid Hernandez’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Madrid Hernandez's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:29 | 01:04:04 to 53:35 | 95.9% |
| Ski Erg | 00:19 | 05:14 to 04:55 | 2.9% |
| Rowing | 00:08 | 05:33 to 05:25 | 1.2% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:27 to 06:27 | 0.0% |
| Farmers Carry | 00:00 | 02:43 to 02:43 | 0.0% |
| Sandbag Lunges | 00:00 | 06:26 to 06:26 | 0.0% |
| Wall Balls | 00:00 | 07:09 to 07:09 | 0.0% |
| Madrid Hernandez | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:35 | 00:00 | 05:30 +04:05 | 00:00 +00:00 |
| Ski Erg | 05:14 | 09:35 | 04:51 +00:23 | 05:30 +04:05 |
| Running 2 | 06:49 | 14:49 | 06:15 +00:34 | 10:21 +04:28 |
| Sled Push | 02:09 | 21:38 | 03:54 -01:45 | 16:36 +05:02 |
| Running 3 | 06:51 | 23:47 | 06:57 -00:06 | 20:30 +03:17 |
| Sled Pull | 04:39 | 30:38 | 06:45 -02:06 | 27:27 +03:11 |
| Running 4 | 07:24 | 35:17 | 06:57 +00:27 | 34:12 +01:05 |
| Burpees Broad Jump | 06:27 | 42:41 | 08:01 -01:34 | 41:09 +01:32 |
| Running 5 | 08:58 | 49:08 | 07:20 +01:38 | 49:10 -00:02 |
| Rowing | 05:33 | 58:06 | 05:25 +00:08 | 56:30 +01:36 |
| Running 6 | 06:47 | 01:03:39 | 07:02 -00:15 | 01:01:55 +01:44 |
| Farmers Carry | 02:43 | 01:10:26 | 02:52 -00:09 | 01:08:57 +01:29 |
| Running 7 | 07:09 | 01:13:09 | 07:05 +00:04 | 01:11:49 +01:20 |
| Sandbag Lunges | 06:26 | 01:20:18 | 07:29 -01:03 | 01:18:54 +01:24 |
| Running 8 | 10:35 | 01:26:44 | 08:49 +01:46 | 01:26:23 +00:21 |
| Wall Balls | 07:09 | 01:37:19 | 09:43 -02:34 | 01:35:12 +02:07 |
| Roxzone | 11:12 | 01:55:29 | 10:34 +00:38 | 01:55:29 |
Hernandez Madrid demonstrated a robust performance in the 2024 Ciudad de Mexico Hyrox race. He placed in the upper 79% of all athletes, showing a strong proficiency in strength-based challenges, such as Sled Push, Sled Pull, Burpees Broad Jump, Sandbag Lunges, and Wall Balls, where he consistently outperformed the average times. However, his running performance was below average, which indicates he has a more strength-focused profile. A notable area of concern is his pacing in the running segments, which started slow and became progressively slower, potentially due to fatigue or inadequate running conditioning.
There are a few key areas where Hernandez could see significant improvements with targeted training:
For future races, Hernandez Madrid should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Lafferty William | 2024 Glasgow | 01:55:35 | |
| Ohk Tim | 2024 Köln | 01:55:47 | |
| Wilson Glenn | 2022 Birmingham | 01:54:59 | |
| Raymond Sam | 2024 London | 01:55:37 | |
| Wolf Alexander | 2023 Karlsruhe | 01:55:26 | |
| Rodrigues Russel | 2023 London | 01:55:26 | |
| 簡 蓬仁 | 2024 Taipei | 01:55:50 | |
| Alexandrou Dassos | 2023 London | 01:55:52 | |
| Ong Yan Xiang | 2023 Singapore | 01:55:19 | |
| Easton Michael | 2024 Perth | 01:55:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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