Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 21 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lopez Paniagua Melany Vivian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lopez Paniagua Melany Vivian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lopez Paniagua Melany Vivian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Paniagua Melany Vivian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:25 | 56:20 to 51:55 | 66.6% |
| Farmers Carry | 00:57 | 04:44 to 03:47 | 14.3% |
| Sled Pull | 00:45 | 10:11 to 09:26 | 11.3% |
| Ski Erg | 00:31 | 05:48 to 05:17 | 7.8% |
| Sled Push | 00:00 | 03:20 to 03:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:51 to 06:51 | 0.0% |
| Rowing | 00:00 | 05:37 to 05:37 | 0.0% |
| Sandbag Lunges | 00:00 | 06:33 to 06:33 | 0.0% |
| Wall Balls | 00:00 | 08:40 to 08:40 | 0.0% |
| Lopez Paniagua Melany Vivian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:40 | 00:00 | 05:41 +01:59 | 00:00 +00:00 |
| Ski Erg | 05:48 | 07:40 | 05:19 +00:29 | 05:41 +01:59 |
| Running 2 | 06:14 | 13:28 | 06:32 -00:18 | 11:00 +02:28 |
| Sled Push | 03:20 | 19:42 | 05:01 -01:41 | 17:32 +02:10 |
| Running 3 | 07:50 | 23:02 | 07:04 +00:46 | 22:33 +00:29 |
| Sled Pull | 10:11 | 30:52 | 09:44 +00:27 | 29:37 +01:15 |
| Running 4 | 06:46 | 41:03 | 07:04 -00:18 | 39:21 +01:42 |
| Burpees Broad Jump | 06:51 | 47:49 | 07:57 -01:06 | 46:25 +01:24 |
| Running 5 | 06:45 | 54:40 | 07:17 -00:32 | 54:22 +00:18 |
| Rowing | 05:37 | 01:01:25 | 05:54 -00:17 | 01:01:39 -00:14 |
| Running 6 | 06:33 | 01:07:02 | 07:23 -00:50 | 01:07:33 -00:31 |
| Farmers Carry | 04:44 | 01:13:35 | 04:00 +00:44 | 01:14:56 -01:21 |
| Running 7 | 06:48 | 01:18:19 | 07:23 -00:35 | 01:18:56 -00:37 |
| Sandbag Lunges | 06:33 | 01:25:07 | 07:31 -00:58 | 01:26:19 -01:12 |
| Running 8 | 07:47 | 01:31:40 | 08:48 -01:01 | 01:33:50 -02:10 |
| Wall Balls | 08:40 | 01:39:27 | 10:04 -01:24 | 01:42:38 -03:11 |
| Roxzone | 14:16 | 02:02:17 | 09:35 +04:41 | 02:02:17 |
Overall, Melany Vivian Lopez Paniagua showcased a strong performance in the 2024 Ciudad de Mexico HYROX Pro race, finishing in the top 28% of 354 athletes and ranking 9th in her age group. She demonstrated a solid running profile with her total running time being 53 seconds faster than the average. However, a notable area of improvement is her roxzone time which was significantly slower than average indicating more rest periods or slower transitions. Despite this, her strength in running allowed her to make up for time lost in other areas.
Implementing a pacing strategy could enhance Melany's performance in future races. She should aim to maintain a consistent pace throughout, rather than starting too fast or finishing too slow. This can help conserve energy for the more challenging segments of the race. Additionally, working on her transition times between exercises, particularly in the roxzone, can help reduce her overall time. Lastly, focusing on her form during exercises, particularly those she struggles with, can help prevent injury and enhance performance. Regular practice of these exercises can help make her movements more efficient, further reducing her time.
| Similar Athletes | |||
|---|---|---|---|
| Wazny Vanessa | 2024 Singapore National Stadium | 02:02:15 | |
| Lock Neridah | 2024 Perth | 02:01:55 | |
| Del Nuevo Sandra | 2024 Malaga | 02:02:03 | |
| Gravenbeek Janis | 2023 Amsterdam | 02:01:47 | |
| Millner Kellen | 2024 New York | 02:02:39 | |
| Scrivener Jo | 2023 London | 02:02:46 | |
| Nestani Shirin | 2023 Stockholm | 02:02:06 | |
| Williams Tessa | 2023 Birmingham | 02:02:16 | |
| Mcderment Elizabeth | 2023 Dublin | 02:02:41 | |
| Agger Lotte | 2024 Amsterdam | 02:02:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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