Juárez Karen Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 176 similar athletes.

Season 7 2024 Ciudad de Mexico (1674) HYROX (268) Juárez Karen

MEX W 25-29 #122036 02:02:35 66th in AG | Top 24.6% 314th | Top 23.8%

Performance Highlights

Workout Total 56:51 +05:27
Running Total 57:27 -03:34
Roxzone 08:22 -01:55
Average Lap 07:11 -00:25
Best Lap 06:26 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Juárez Karen's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Juárez Karen's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Juárez Karen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Juárez Karen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 83 04:24 36.5%
Sled Pull 77 03:19 27.5%
Wall Balls 66 02:27 20.3%
Rowing 86 00:50 6.9%
Farmers Carry 51 00:32 4.4%
Sled Push 41 00:24 3.3%
Ski Erg 32 00:08 1.1%
Sandbag Lunges 24 00:00 0.0%
Roxzone 16 00:00 0.0%
Run Total 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 08:24 08:24 06:20 +02:04 06:20 +02:04
Ski Erg 05:35 13:59 05:44 -00:09 12:04 +01:55
Running 2 06:26 20:25 06:59 -00:33 19:03 +01:22
Sled Push 03:31 23:56 03:46 -00:15 22:49 +01:07
Running 3 06:43 30:39 07:26 -00:43 30:15 +00:24
Sled Pull 10:28 41:07 08:23 +02:05 38:38 +02:29
Running 4 07:00 48:07 07:34 -00:34 46:12 +01:55
Burpees Broad Jump 12:38 01:00:45 09:43 +02:55 55:55 +04:50
Running 5 07:09 01:07:54 07:58 -00:49 01:03:53 +04:01
Rowing 06:46 01:14:40 06:08 +00:38 01:10:01 +04:39
Running 6 07:01 01:21:41 07:49 -00:48 01:17:50 +03:51
Farmers Carry 03:02 01:24:43 02:56 +00:06 01:20:46 +03:57
Running 7 07:12 01:31:55 07:45 -00:33 01:28:31 +03:24
Sandbag Lunges 06:21 01:38:16 07:12 -00:51 01:35:43 +02:33
Running 8 07:35 01:45:51 09:03 -01:28 01:44:46 +01:05
Wall Balls 08:30 01:54:21 07:32 +00:58 01:52:18 +02:03
Roxzone 08:22 02:02:35 10:17 -01:55 02:02:35

Comparing with 176 athletes

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Similar Athletes
Borrero Lisa 2019 Miami 02:02:05 Compare
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Guan Sharon 2024 Singapore 02:02:06 Compare
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Vicentti Jenniffer 2024 Madrid 02:02:06 Compare
Gysbers Bridgot 2023 Chicago - North American Open Championship 02:02:07 Compare
Ochmann Katharina 2023 Hamburg 02:02:07 Compare
Gonzalez Imelda 2023 Los Angeles 02:02:08 Compare

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