Jimenez José Angel Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 582 similar athletes.

Performance Highlights

MEX MEX Flag Men 40-44 #155043 01:21:38 🥈 in AG | Top 11.8% 22nd | Top 9.3%
+00:56
39:43
Run Total
+00:08
04:58
Avg. Lap
+00:17
04:24
Best Lap
-00:46
36:16
Workout Total
-00:05
04:32
Avg. Workout
-00:06
05:44
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 582 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 582 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Jimenez José Angel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Jimenez José Angel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 582 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Jimenez José Angel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jimenez José Angel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.

01:43 Potential Improvement 37.6% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 01:43 39:43 to 38:00 37.6%
Burpees Broad Jump 01:35 05:38 to 04:03 34.7%
Wall Balls 00:25 06:41 to 06:16 9.1%
Farmers Carry 00:18 02:23 to 02:05 6.6%
Sandbag Lunges 00:18 05:02 to 04:44 6.6%
Ski Erg 00:11 04:20 to 04:09 4.0%
Rowing 00:04 04:32 to 04:28 1.5%
Sled Push 00:00 02:37 to 02:37 0.0%
Sled Pull 00:00 05:03 to 05:03 0.0%

Splits Time

Jimenez José Angel Perfect Race
Splits Total Average Total
Running 1 05:58 00:00 04:05 +01:53 00:00 +00:00
Ski Erg 04:20 05:58 04:11 +00:09 04:05 +01:53
Running 2 04:24 10:18 04:29 -00:05 08:16 +02:02
Sled Push 02:37 14:42 03:45 -01:08 12:45 +01:57
Running 3 04:32 17:19 04:56 -00:24 16:30 +00:49
Sled Pull 05:03 21:51 06:16 -01:13 21:26 +00:25
Running 4 04:28 26:54 04:55 -00:27 27:42 -00:48
Burpees Broad Jump 05:38 31:22 04:17 +01:21 32:37 -01:15
Running 5 04:51 37:00 05:02 -00:11 36:54 +00:06
Rowing 04:32 41:51 04:32 +00:00 41:56 -00:05
Running 6 05:01 46:23 04:54 +00:07 46:28 -00:05
Farmers Carry 02:23 51:24 02:14 +00:09 51:22 +00:02
Running 7 05:03 53:47 04:59 +00:04 53:36 +00:11
Sandbag Lunges 05:02 58:50 05:00 +00:02 58:35 +00:15
Running 8 05:29 01:03:52 05:26 +00:03 01:03:35 +00:17
Wall Balls 06:41 01:09:21 06:47 -00:06 01:09:01 +00:20
Roxzone 05:44 01:21:38 05:50 -00:06 01:21:38
Based on 582 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

José Angel Jimenez showed a commendable performance at the 2024 Ciudad de Mexico HYROX race, securing the 22nd position among 354 athletes and ranking second in his age group. His overall time was 01:21:38. However, Jimenez's total running time was 00:39:43, which was 00:55 slower than the average. This indicates that though Jimenez is a strong athlete, he would benefit from focusing more on his running performance to improve his overall time.

Looking at his splits, it's evident that Jimenez started slower than average but managed to pace himself better in the subsequent running segments. This suggests that while he might benefit from a faster start, his strategy of conserving energy for later stages of the race seems to be effective. His best lap was 00:04:24, which is a clear indication of his potential in running.

In terms of his athlete profile, given his slower total running time, it appears that Jimenez leans more towards strength exercises, as demonstrated by his faster than average performances in the Sled Push and Sled Pull segments.

Segments to Improve

  • Running Total: As the running segments collectively contribute significantly to the overall time, improving running efficiency should be a priority. Incorporating speed drills, interval training, and long-distance running in training routines can help boost both speed and endurance. Specifically, incorporating Fartlek runs could be beneficial as they mimic the variable intensity of a Hyrox race.
  • Burpees Broad Jump: Jimenez performed significantly slower than the average in this segment. To improve, he should include more plyometric exercises in his routine, focusing on explosive strength to improve broad jumps. Burpee specific drills, focusing on form and speed, can also help.
  • Wall Balls: Though Jimenez was faster than average in this segment, there is still room for improvement. Practicing the Wall Balls exercise with varying weights could help improve strength and form. Also, working on lower body strength and squatting form could help maintain speed throughout the Wall Balls exercise.
  • Roxzone: Jimenez was only slightly faster than average here, which suggests room for improvement. Enhancing overall fitness and focusing on faster transitions between exercises can help improve performance in the Roxzone. Specific drills for quick transition practice could be incorporated into training routines.

Race Strategies

To improve his overall performance, Jimenez could employ several race strategies. Firstly, he could focus on starting stronger in the initial running segments to shave off time early in the race. Secondly, considering his strength in the Sled Push and Sled Pull segments, he can push himself harder in these sections to gain more time. Furthermore, focusing on quick transitions, especially in the Roxzone, can help reduce his overall time. Lastly, maintaining a steady pace in the running segments to conserve energy for the latter part of the race could help improve his overall rank.

Similar Athletes
Thomason Sam 2022 London 01:22:01
Domnguez Nicolás David 2023 Madrid 01:21:55
Coote Sean 2024 Perth 01:21:46
Gamman Jon 2023 London 01:22:02
Morffew Peter 2024 Melbourne 01:21:29
Bouzin Ewen 2023 Paris 01:21:41
Kern Tobias 2024 Karlsruhe 01:22:01
Cunningham Mckenzie 2024 Sydney 01:21:34
Martinez Albarran Antonio 2024 Madrid 01:21:10
Soldati Fabien 2024 Bordeaux 01:21:48

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