Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 512 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jaime Salazar Dany's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jaime Salazar Dany's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaime Salazar Dany's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaime Salazar Dany's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:40 | 40:31 to 39:51 | 30.1% |
| Rowing | 00:37 | 05:11 to 04:34 | 27.8% |
| Farmers Carry | 00:22 | 02:39 to 02:17 | 16.5% |
| Ski Erg | 00:17 | 04:31 to 04:14 | 12.8% |
| Wall Balls | 00:11 | 07:01 to 06:50 | 8.3% |
| Sled Pull | 00:06 | 06:23 to 06:17 | 4.5% |
| Sled Push | 00:00 | 02:48 to 02:48 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Sandbag Lunges | 00:00 | 04:28 to 04:28 | 0.0% |
| Jaime Salazar Dany | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:17 +01:34 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:51 | 04:14 +00:17 | 04:17 +01:34 |
| Running 2 | 04:15 | 10:22 | 04:39 -00:24 | 08:31 +01:51 |
| Sled Push | 02:48 | 14:37 | 03:51 -01:03 | 13:10 +01:27 |
| Running 3 | 06:44 | 17:25 | 05:11 +01:33 | 17:01 +00:24 |
| Sled Pull | 06:23 | 24:09 | 06:41 -00:18 | 22:12 +01:57 |
| Running 4 | 04:23 | 30:32 | 05:09 -00:46 | 28:53 +01:39 |
| Burpees Broad Jump | 04:15 | 34:55 | 04:36 -00:21 | 34:02 +00:53 |
| Running 5 | 04:46 | 39:10 | 05:14 -00:28 | 38:38 +00:32 |
| Rowing | 05:11 | 43:56 | 04:38 +00:33 | 43:52 +00:04 |
| Running 6 | 04:21 | 49:07 | 05:09 -00:48 | 48:30 +00:37 |
| Farmers Carry | 02:39 | 53:28 | 02:25 +00:14 | 53:39 -00:11 |
| Running 7 | 04:27 | 56:07 | 05:13 -00:46 | 56:04 +00:03 |
| Sandbag Lunges | 04:28 | 01:00:34 | 05:22 -00:54 | 01:01:17 -00:43 |
| Running 8 | 05:47 | 01:05:02 | 05:51 -00:04 | 01:06:39 -01:37 |
| Wall Balls | 07:01 | 01:10:49 | 07:13 -00:12 | 01:12:30 -01:41 |
| Roxzone | 08:22 | 01:26:04 | 06:21 +02:01 | 01:26:04 |
Dany Jaime Salazar demonstrated a noteworthy performance at the 2024 Ciudad de Mexico HYROX race. His overall rank of 42 out of 354 athletes places him in the top 11%, a commendable achievement. Salazar particularly excelled in the running segments, with a total running time of 00:40:31, which was faster than the average. This indicates that he is more of a runner, displaying excellent speed and endurance. However, his Roxzone time was slower than the average, suggesting that the transition phases and overall fitness could be areas for improvement. His pacing appears to be inconsistent, with certain running segments being slower than average, while others were significantly faster. This suggests a need for better pacing strategy.
Salazar could benefit from implementing the following strategies during his races:
| Similar Athletes | |||
|---|---|---|---|
| Clment Rezzonico | 2023 Milan | 01:26:08 | |
| Baginski Tobias | WorldChampionship - Leipzig | 01:26:27 | |
| Gilmour Alastair | 2024 Singapore | 01:25:54 | |
| Lemair Mathieu | 2024 Bordeaux | 01:25:37 | |
| Medina Bárcenas Josué | 2024 Ciudad de Mexico | 01:26:26 | |
| Vink Arne | 2022 Las Vegas | 01:25:58 | |
| Capes Sam | 2024 Glasgow | 01:26:12 | |
| Walker Ross | 2024 World Championships Nice | 01:26:19 | |
| Brincat Daniel | 2024 World Championships Nice | 01:25:57 | |
| Schöneboom Helge | 2022 Bremen | 01:25:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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