Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 136 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Garcia Cece's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Garcia Cece's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Garcia Cece's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Garcia Cece's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:34 | 49:44 to 44:10 | 70.6% |
| Wall Balls | 01:38 | 08:30 to 06:52 | 20.7% |
| Sandbag Lunges | 00:22 | 05:54 to 05:32 | 4.7% |
| Ski Erg | 00:09 | 05:04 to 04:55 | 1.9% |
| Rowing | 00:09 | 05:20 to 05:11 | 1.9% |
| Burpees Broad Jump | 00:01 | 05:32 to 05:31 | 0.2% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Sled Pull | 00:00 | 04:58 to 04:58 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Garcia Cece | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:47 | 00:00 | 04:52 +01:55 | 00:00 +00:00 |
| Ski Erg | 05:04 | 06:47 | 04:54 +00:10 | 04:52 +01:55 |
| Running 2 | 07:33 | 11:51 | 05:16 +02:17 | 09:46 +02:05 |
| Sled Push | 02:27 | 19:24 | 04:23 -01:56 | 15:02 +04:22 |
| Running 3 | 05:26 | 21:51 | 05:38 -00:12 | 19:25 +02:26 |
| Sled Pull | 04:58 | 27:17 | 07:21 -02:23 | 25:03 +02:14 |
| Running 4 | 05:29 | 32:15 | 05:42 -00:13 | 32:24 -00:09 |
| Burpees Broad Jump | 05:32 | 37:44 | 05:38 -00:06 | 38:06 -00:22 |
| Running 5 | 05:57 | 43:16 | 05:48 +00:09 | 43:44 -00:28 |
| Rowing | 05:20 | 49:13 | 05:11 +00:09 | 49:32 -00:19 |
| Running 6 | 05:43 | 54:33 | 05:42 +00:01 | 54:43 -00:10 |
| Farmers Carry | 02:04 | 01:00:16 | 03:00 -00:56 | 01:00:25 -00:09 |
| Running 7 | 05:46 | 01:02:20 | 05:49 -00:03 | 01:03:25 -01:05 |
| Sandbag Lunges | 05:54 | 01:08:06 | 05:41 +00:13 | 01:09:14 -01:08 |
| Running 8 | 07:07 | 01:14:00 | 06:19 +00:48 | 01:14:55 -00:55 |
| Wall Balls | 08:30 | 01:21:07 | 07:04 +01:26 | 01:21:14 -00:07 |
| Roxzone | 05:31 | 01:34:58 | 06:40 -01:09 | 01:34:58 |
Overall, Cece Garcia had a commendable performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 40% of all participants and top 47% in her age group. She demonstrated exceptional strength in her sled push and sled pull, significantly outperforming the average times. Her roxzone time was also faster than average, indicating good transition between exercise zones. However, her total running time was slower than average, suggesting that she could benefit from focusing on improving her running speed and endurance. Her performance in the initial running segments implies that she may have started the race at a slower pace than average.
Going forward, Cece should consider pacing herself better at the start of the race. A faster start in the initial running segments could lead to a more balanced performance. Also, focusing on transitions between exercise zones could help shave off valuable seconds from her overall time. It's also crucial that she maintains her strength performance while improving her running, to ensure a balanced performance.
| Similar Athletes | |||
|---|---|---|---|
| Hunt Evangeline | 2024 London | 01:35:10 | |
| Gailus Tina | 2018 Hamburg | 01:34:38 | |
| Schlammerl Viktoria | 2022 München | 01:35:01 | |
| 傅 晓 | 2024 Beijing | 01:35:07 | |
| Delight Jenni | 2022 Manchester | 01:34:40 | |
| Buet Sylvie | 2024 Marseille | 01:35:10 | |
| Troia Ramona | 2024 Milan | 01:35:24 | |
| Hoggarth Beth | 2023 Wien | 01:34:44 | |
| Paxman Gabrielle | 2024 Manchester | 01:34:36 | |
| Gundersen Shannon | 2023 Houston | 01:35:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Anaheim | 01:30:10 | |
| 2024 Ciudad de Mexico | 01:28:00 | |
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