Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Diaz Heredia Vazquez Enrique's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Diaz Heredia Vazquez Enrique's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Diaz Heredia Vazquez Enrique's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Diaz Heredia Vazquez Enrique's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:46 | 10:02 to 08:16 | 41.6% |
| Burpees Broad Jump | 01:13 | 08:04 to 06:51 | 28.6% |
| Run Total | 00:39 | 50:04 to 49:25 | 15.3% |
| Rowing | 00:24 | 05:35 to 05:11 | 9.4% |
| Farmers Carry | 00:13 | 02:50 to 02:37 | 5.1% |
| Ski Erg | 00:00 | 04:44 to 04:44 | 0.0% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Sled Pull | 00:00 | 05:39 to 05:39 | 0.0% |
| Sandbag Lunges | 00:00 | 05:15 to 05:15 | 0.0% |
| Diaz Heredia Vazquez Enrique | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:14 | 00:00 | 05:16 +02:58 | 00:00 +00:00 |
| Ski Erg | 04:44 | 08:14 | 04:43 +00:01 | 05:16 +02:58 |
| Running 2 | 05:41 | 12:58 | 05:47 -00:06 | 09:59 +02:59 |
| Sled Push | 02:02 | 18:39 | 03:29 -01:27 | 15:46 +02:53 |
| Running 3 | 05:44 | 20:41 | 06:21 -00:37 | 19:15 +01:26 |
| Sled Pull | 05:39 | 26:25 | 06:04 -00:25 | 25:36 +00:49 |
| Running 4 | 05:47 | 32:04 | 06:20 -00:33 | 31:40 +00:24 |
| Burpees Broad Jump | 08:04 | 37:51 | 07:01 +01:03 | 38:00 -00:09 |
| Running 5 | 05:46 | 45:55 | 06:37 -00:51 | 45:01 +00:54 |
| Rowing | 05:35 | 51:41 | 05:13 +00:22 | 51:38 +00:03 |
| Running 6 | 07:14 | 57:16 | 06:25 +00:49 | 56:51 +00:25 |
| Farmers Carry | 02:50 | 01:04:30 | 02:36 +00:14 | 01:03:16 +01:14 |
| Running 7 | 05:26 | 01:07:20 | 06:26 -01:00 | 01:05:52 +01:28 |
| Sandbag Lunges | 05:15 | 01:12:46 | 06:34 -01:19 | 01:12:18 +00:28 |
| Running 8 | 06:15 | 01:18:01 | 07:34 -01:19 | 01:18:52 -00:51 |
| Wall Balls | 10:02 | 01:24:16 | 08:35 +01:27 | 01:26:26 -02:10 |
| Roxzone | 10:07 | 01:44:16 | 09:15 +00:52 | 01:44:16 |
Enrique Diaz Heredia Vazquez showcased an impressive performance at the 2024 Ciudad de Mexico HYROX event, finishing in the top 60% of 905 athletes and ranking 35 in his age group. He demonstrated superior running skills with a total running time faster than the average by 00:57 minutes. Enrique seemed to have started the race slower than average during Running 1 but picked up the pace in the subsequent running segments and maintained it till the end. His best running lap was clocked at a commendable 00:05:26. His overall performance suggests a well-rounded athlete with a slight edge in running skills.
Enrique should focus on maintaining a consistent pace throughout the race. Starting too slow can cost valuable time, as evident from his first running segment. A better warm-up routine and a fast-paced start can help set the tone for the rest of the race. Also, Enrique should work on his transition times to avoid losing time between exercises. Practicing the sequence of exercises in the race can help improve familiarity and transition speeds. Lastly, focusing on endurance and strength training can help improve his performance in the strength segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Pritchard James | 2024 Singapore | 01:44:29 | |
| Hirsekorn Jan | 2022 Bremen | 01:43:46 | |
| Bischoff Fabi | 2019 Karlsruhe | 01:44:18 | |
| Lynch Rory | 2024 Birmingham | 01:43:50 | |
| Wolf Constantin | 2024 Stuttgart | 01:44:15 | |
| Deutz Thom | 2024 Rotterdam | 01:43:54 | |
| Perekietko Damian | 2024 Katowice | 01:43:55 | |
| Seyer Josh | 2024 Taipei | 01:44:07 | |
| Totten John | 2024 Madrid | 01:44:27 | |
| Mateos Fernando | 2019 Karlsruhe | 01:44:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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