Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Delgado Sanchez Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Delgado Sanchez Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Delgado Sanchez Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Delgado Sanchez Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:27 | 06:51 to 05:24 | 42.2% |
| Sled Pull | 01:03 | 06:00 to 04:57 | 30.6% |
| Sled Push | 00:32 | 03:25 to 02:53 | 15.5% |
| Wall Balls | 00:11 | 06:41 to 06:30 | 5.3% |
| Sandbag Lunges | 00:08 | 05:17 to 05:09 | 3.9% |
| Farmers Carry | 00:03 | 02:13 to 02:10 | 1.5% |
| Ski Erg | 00:02 | 04:30 to 04:28 | 1.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Run Total | 00:00 | 41:45 to 41:45 | 0.0% |
| Delgado Sanchez Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 04:47 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:31 | 04:30 +00:00 | 04:47 +00:44 |
| Running 2 | 04:47 | 10:01 | 05:07 -00:20 | 09:17 +00:44 |
| Sled Push | 03:25 | 14:48 | 03:03 +00:22 | 14:24 +00:24 |
| Running 3 | 05:18 | 18:13 | 05:36 -00:18 | 17:27 +00:46 |
| Sled Pull | 06:00 | 23:31 | 05:12 +00:48 | 23:03 +00:28 |
| Running 4 | 05:13 | 29:31 | 05:35 -00:22 | 28:15 +01:16 |
| Burpees Broad Jump | 06:51 | 34:44 | 05:42 +01:09 | 33:50 +00:54 |
| Running 5 | 05:08 | 41:35 | 05:46 -00:38 | 39:32 +02:03 |
| Rowing | 04:47 | 46:43 | 04:54 -00:07 | 45:18 +01:25 |
| Running 6 | 05:03 | 51:30 | 05:36 -00:33 | 50:12 +01:18 |
| Farmers Carry | 02:13 | 56:33 | 02:17 -00:04 | 55:48 +00:45 |
| Running 7 | 05:08 | 58:46 | 05:35 -00:27 | 58:05 +00:41 |
| Sandbag Lunges | 05:17 | 01:03:54 | 05:25 -00:08 | 01:03:40 +00:14 |
| Running 8 | 05:41 | 01:09:11 | 06:16 -00:35 | 01:09:05 +00:06 |
| Wall Balls | 06:41 | 01:14:52 | 06:55 -00:14 | 01:15:21 -00:29 |
| Roxzone | 08:12 | 01:29:38 | 07:22 +00:50 | 01:29:38 |
Javier Delgado Sanchez delivered a commendable performance in the Madrid 2024 Hyrox race, ranking in the top 57% of all athletes. His overall time of 1 hour, 29 minutes and 38 seconds indicated his strength as a competitive athlete in the 40-44 age group. A highlight of his performance was his total running time, which was 2 minutes and 47 seconds faster than the average time. This suggests that Sanchez has a strong runner profile, excelling in endurance and speed. However, his performance in the roxzone was slower than average, suggesting more time was taken for transition or rest. This indicates room for improvement in overall fitness and transition time efficiency.
Based on Sanchez's performance, the following strategies are suggested for future races:
| Similar Athletes | |||
|---|---|---|---|
| Dommett Ross | 2024 London | 01:29:29 | |
| Leung Kelvin | 2023 Singapore | 01:29:15 | |
| SaintAubin Michael | 2024 Anaheim | 01:29:08 | |
| Buckross Danny | 2024 London | 01:29:50 | |
| Carroll Michael | 2023 London | 01:29:19 | |
| Ahrens Kevin | 2024 Hamburg | 01:29:45 | |
| Roberts Jody | 2024 Birmingham | 01:30:03 | |
| Lessert Marc | 2024 Paris | 01:29:20 | |
| Browne Mark | 2023 London | 01:29:20 | |
| Puglisi Matteo | 2023 Milan | 01:29:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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