Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 54 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Cisneros Corral Fernanda's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Cisneros Corral Fernanda hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Cisneros Corral Fernanda’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cisneros Corral Fernanda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:35 | 52:53 to 50:18 | 60.3% |
| Burpees Broad Jump | 01:15 | 08:09 to 06:54 | 29.2% |
| Farmers Carry | 00:16 | 03:49 to 03:33 | 6.2% |
| Ski Erg | 00:07 | 05:19 to 05:12 | 2.7% |
| Rowing | 00:04 | 05:37 to 05:33 | 1.6% |
| Sled Push | 00:00 | 02:55 to 02:55 | 0.0% |
| Sled Pull | 00:00 | 07:58 to 07:58 | 0.0% |
| Sandbag Lunges | 00:00 | 05:59 to 05:59 | 0.0% |
| Wall Balls | 00:00 | 08:14 to 08:14 | 0.0% |
| Cisneros Corral Fernanda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:43 | 00:00 | 05:31 +01:12 | 00:00 +00:00 |
| Ski Erg | 05:19 | 06:43 | 05:12 +00:07 | 05:31 +01:12 |
| Running 2 | 05:54 | 12:02 | 05:54 +00:00 | 10:43 +01:19 |
| Sled Push | 02:55 | 17:56 | 05:11 -02:16 | 16:37 +01:19 |
| Running 3 | 06:16 | 20:51 | 06:23 -00:07 | 21:48 -00:57 |
| Sled Pull | 07:58 | 27:07 | 09:07 -01:09 | 28:11 -01:04 |
| Running 4 | 06:42 | 35:05 | 06:32 +00:10 | 37:18 -02:13 |
| Burpees Broad Jump | 08:09 | 41:47 | 06:59 +01:10 | 43:50 -02:03 |
| Running 5 | 06:50 | 49:56 | 06:42 +00:08 | 50:49 -00:53 |
| Rowing | 05:37 | 56:46 | 05:37 +00:00 | 57:31 -00:45 |
| Running 6 | 06:23 | 01:02:23 | 06:32 -00:09 | 01:03:08 -00:45 |
| Farmers Carry | 03:49 | 01:08:46 | 03:30 +00:19 | 01:09:40 -00:54 |
| Running 7 | 06:22 | 01:12:35 | 06:43 -00:21 | 01:13:10 -00:35 |
| Sandbag Lunges | 05:59 | 01:18:57 | 07:02 -01:03 | 01:19:53 -00:56 |
| Running 8 | 07:47 | 01:24:56 | 07:30 +00:17 | 01:26:55 -01:59 |
| Wall Balls | 08:14 | 01:32:43 | 09:10 -00:56 | 01:34:25 -01:42 |
| Roxzone | 11:42 | 01:52:31 | 08:56 +02:46 | 01:52:31 |
Fernanda Cisneros Corral demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX PRO event, ranking in the top 93% of all athletes. Her overall time was 01:52:41, with a total running time of 00:52:53, indicating a more strength-based profile as this was slower than the average by 01:14.
Her pacing was inconsistent, starting slower in the initial running stages but gradually improving in the middle segments. Her best running lap was 00:05:54, and she excelled in exercises that required strength, such as the Sled Push and Sandbag Lunges, where she was significantly faster than average.
For future races, Fernanda should work on her pacing strategy, particularly in the initial running stages. Starting at a steady pace can help conserve energy for the more demanding segments later in the race. She should also focus on improving her transitions between segments, as quick and efficient transitions can significantly reduce her overall time.
Despite her strength-based profile, Fernanda should not neglect her running training, as this can help balance her overall performance. Moreover, maintaining a regular and structured training program focusing on her weaker segments can significantly enhance her performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Skånstad Cecilia | 2024 World Championships Nice | 01:52:07 | |
| Flint Sarah | 2018 Hamburg | 01:52:43 | |
| Melchi Angel María | 2024 Ciudad de Mexico | 01:52:21 | |
| Ramsey Jess | 2024 New York | 01:52:12 | |
| Mcgowan Niamh | 2022 Amsterdam | 01:52:11 | |
| Glover Maz | 2022 Birmingham | 01:52:34 | |
| Kusak Katarzyna | 2024 Bilbao | 01:53:00 | |
| Jeter Lindsay | 2023 Dallas | 01:52:55 | |
| Kokorina Yana | 2024 World Championships Nice | 01:52:03 | |
| Wedemeyer Nicole | World Championships | 01:52:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:37:41 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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