Bucio Arcelia Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX MEX Flag Women 25-29 #110021 01:38:24 25th in AG | Top 30.5% 112th | Top 27.1%
+02:44
52:26
Run Total
+00:21
06:33
Avg. Lap
+00:12
05:37
Best Lap
-02:12
38:46
Workout Total
-00:17
04:50
Avg. Workout
-00:32
07:18
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Bucio Arcelia's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bucio Arcelia hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Bucio Arcelia’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bucio Arcelia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:53. Check the detail of the improvement plan below.

03:40 Potential Improvement 62.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 03:40 52:26 to 48:46 62.3%
Wall Balls 01:48 07:10 to 05:22 30.6%
Farmers Carry 00:18 02:38 to 02:20 5.1%
Ski Erg 00:07 05:21 to 05:14 2.0%
Sled Push 00:00 02:49 to 02:49 0.0%
Sled Pull 00:00 05:59 to 05:59 0.0%
Burpees Broad Jump 00:00 05:13 to 05:13 0.0%
Rowing 00:00 05:23 to 05:23 0.0%
Sandbag Lunges 00:00 04:13 to 04:13 0.0%

Splits Time

Bucio Arcelia Perfect Race
Splits Total Average Total
Running 1 07:02 00:00 05:29 +01:33 00:00 +00:00
Ski Erg 05:21 07:02 05:18 +00:03 05:29 +01:33
Running 2 05:37 12:23 05:52 -00:15 10:47 +01:36
Sled Push 02:49 18:00 02:59 -00:10 16:39 +01:21
Running 3 06:19 20:49 06:13 +00:06 19:38 +01:11
Sled Pull 05:59 27:08 06:22 -00:23 25:51 +01:17
Running 4 06:04 33:07 06:12 -00:08 32:13 +00:54
Burpees Broad Jump 05:13 39:11 07:06 -01:53 38:25 +00:46
Running 5 07:02 44:24 06:25 +00:37 45:31 -01:07
Rowing 05:23 51:26 05:37 -00:14 51:56 -00:30
Running 6 06:50 56:49 06:17 +00:33 57:33 -00:44
Farmers Carry 02:38 01:03:39 02:27 +00:11 01:03:50 -00:11
Running 7 05:59 01:06:17 06:16 -00:17 01:06:17 +00:00
Sandbag Lunges 04:13 01:12:16 05:23 -01:10 01:12:33 -00:17
Running 8 07:36 01:16:29 06:52 +00:44 01:17:56 -01:27
Wall Balls 07:10 01:24:05 05:46 +01:24 01:24:48 -00:43
Roxzone 07:18 01:38:24 07:50 -00:32 01:38:24
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Arcelia Bucio's performance in the 2024 Ciudad de Mexico Hyrox event was quite impressive, ranking in the top 8% of all athletes and the top 9% in her age group. Her total running time was slower than average, indicating that she may benefit from focusing on improving her running speed and endurance. Her pacing in the early segments of the race was slower than average, particularly in Running 1, which suggests a more conservative start. However, she was able to recover and maintain a faster pace in later segments. Her performance in strength-focused exercises such as the Burpees Broad Jump and Sandbag Lunges was exceptional, indicating a strong strength profile. Though her roxzone time was faster than average, indicating efficient transitions and rest periods, there is still some room for improvement.

Segments to Improve

  • Running: To improve running speed and endurance, Arcelia should incorporate interval running drills into her training. This can involve alternating between high-intensity running and low-intensity recovery periods. Hill running can also be beneficial for improving strength and endurance.
  • Wall Balls: Arcelia's performance in the Wall Balls segment was slower than average. To improve, she could focus on form correction, ensuring that she is using her legs and hips to generate force rather than just her arms. Specific exercises to improve strength and coordination for wall balls include squats, lunges, and medicine ball throws.
  • Roxzone: Although Arcelia's roxzone time was faster than average, there is still room for improvement. She should focus on improving her overall fitness and reducing transition times. This can be achieved through high-intensity interval training (HIIT) workouts and practicing transitions during training.
  • Farmers Carry: To improve her time in the Farmers Carry segment, Arcelia should work on improving her grip strength and overall body strength. Exercises such as deadlifts, barbell rows, and wrist curls can help improve grip strength.
  • Sled Pull: Arcelia's performance in the Sled Pull was faster than average, but she could still make improvements. She should focus on improving her lower body strength and overall power. Exercises such as squats, lunges, and sled pushes can help develop these areas.

Race Strategies

In terms of race strategies, Arcelia could benefit from a more aggressive start in the initial running segment to better position herself from the outset. She should also focus on maintaining a consistent pace throughout the race to avoid fatigue in the later segments. During the strength-focused exercises, Arcelia should ensure she is using proper form to maximize efficiency and minimize the risk of injury. Additionally, practicing transitions between running and strength segments could help reduce roxzone times. Lastly, Arcelia should focus on maintaining proper hydration and nutrition during the race to sustain energy levels.

Similar Athletes
Ussoli Carolina 2024 Milan 01:37:58
Lane Kaitlin 2024 Anaheim 01:38:24
Wosak Nicole 2024 Marseille 01:38:36
Gibson Ellie 2023 Glasgow 01:38:30
Barreira Morgane 2024 Paris 01:38:02
Bazeley Tristen 2024 Perth 01:37:55
Van Heijster Anja 2023 Amsterdam 01:38:24
Lilly Sinead 2023 Dublin 01:38:20
Day Tracey 2022 London 01:38:35
Gentile Susanne 2019 Hannover 01:38:07

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