Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 254 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breye Nicolas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breye Nicolas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breye Nicolas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breye Nicolas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 13:17 | 01:09:40 to 56:23 | 100.0% |
| Ski Erg | 00:00 | 04:58 to 04:58 | 0.0% |
| Sled Push | 00:00 | 03:30 to 03:30 | 0.0% |
| Sled Pull | 00:00 | 05:20 to 05:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:58 to 06:58 | 0.0% |
| Rowing | 00:00 | 05:32 to 05:32 | 0.0% |
| Farmers Carry | 00:00 | 02:18 to 02:18 | 0.0% |
| Sandbag Lunges | 00:00 | 05:33 to 05:33 | 0.0% |
| Wall Balls | 00:00 | 09:48 to 09:48 | 0.0% |
| Breye Nicolas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:09 | 00:00 | 05:48 +03:21 | 00:00 +00:00 |
| Ski Erg | 04:58 | 09:09 | 04:58 +00:00 | 05:48 +03:21 |
| Running 2 | 10:26 | 14:07 | 06:36 +03:50 | 10:46 +03:21 |
| Sled Push | 03:30 | 24:33 | 04:13 -00:43 | 17:22 +07:11 |
| Running 3 | 07:52 | 28:03 | 07:32 +00:20 | 21:35 +06:28 |
| Sled Pull | 05:20 | 35:55 | 07:14 -01:54 | 29:07 +06:48 |
| Running 4 | 08:04 | 41:15 | 07:32 +00:32 | 36:21 +04:54 |
| Burpees Broad Jump | 06:58 | 49:19 | 08:47 -01:49 | 43:53 +05:26 |
| Running 5 | 07:59 | 56:17 | 08:03 -00:04 | 52:40 +03:37 |
| Rowing | 05:32 | 01:04:16 | 05:41 -00:09 | 01:00:43 +03:33 |
| Running 6 | 08:06 | 01:09:48 | 07:39 +00:27 | 01:06:24 +03:24 |
| Farmers Carry | 02:18 | 01:17:54 | 03:02 -00:44 | 01:14:03 +03:51 |
| Running 7 | 08:19 | 01:20:12 | 07:42 +00:37 | 01:17:05 +03:07 |
| Sandbag Lunges | 05:33 | 01:28:31 | 08:10 -02:37 | 01:24:47 +03:44 |
| Running 8 | 09:48 | 01:34:04 | 10:05 -00:17 | 01:32:57 +01:07 |
| Wall Balls | 09:48 | 01:43:52 | 10:33 -00:45 | 01:43:02 +00:50 |
| Roxzone | 11:31 | 02:05:04 | 11:29 +00:02 | 02:05:04 |
Nicolas Breye showcased a commendable performance in the 2024 Hamburg event. His overall time was 02:05:04, ranking him in the top 98% of 1247 athletes. Notably, his strength-based exercises such as the Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry, and Sandbag Lunges were significantly faster than average, demonstrating strong physical power and conditioning. However, his total running time was 08:23 slower than average, suggesting that running could be an area for improvement. On pacing, Nicolas started slower than average in his first two running segments and his speed fluctuated across the race. This implies a need to focus on consistent pacing throughout the race. His performance profile leans more towards strength-based events, which suggests a need to focus more on his running skills.
Nicolas needs to focus on maintaining a consistent pace throughout the race. Starting too slow can lead to a deficit that's hard to make up later in the race. He should try to start at a pace he's confident he can maintain and aim to keep it steady across all running segments. As his strength-based performances are strong, he should aim to maintain or slightly improve these while focusing primarily on enhancing his running. In the Roxzone, quick and efficient transitions should be his goal. Practicing transitions during training can help achieve this. Finally, proper warm-up before the race and cool-down afterwards will help prevent injuries and aid recovery.
| Similar Athletes | |||
|---|---|---|---|
| Martinez Guillermo | 2024 Bilbao | 02:05:14 | |
| Wilde Max | 2023 Manchester | 02:05:14 | |
| Ponticorvo Nino | 2024 Rotterdam | 02:04:37 | |
| Sng Brian | 2024 Singapore | 02:04:46 | |
| Jantsch Tony | 2018 Leipzig | 02:05:06 | |
| Deutscher Janick | 2023 Hannover | 02:05:21 | |
| Van Doorn Dominique | 2024 Rotterdam | 02:04:36 | |
| ONan Phil | 2024 Chicago Navy Pier | 02:04:42 | |
| Ridout David | 2024 Glasgow | 02:04:47 | |
| 李 丹 | 2024 Beijing | 02:04:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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