Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Becker Dominik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Becker Dominik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Becker Dominik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Becker Dominik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:30 | 54:35 to 46:05 | 76.5% |
| Burpees Broad Jump | 00:47 | 06:50 to 06:03 | 7.0% |
| Rowing | 00:46 | 05:45 to 04:59 | 6.9% |
| Sandbag Lunges | 00:25 | 06:05 to 05:40 | 3.7% |
| Farmers Carry | 00:18 | 02:40 to 02:22 | 2.7% |
| Sled Push | 00:11 | 03:22 to 03:11 | 1.6% |
| Ski Erg | 00:10 | 04:45 to 04:35 | 1.5% |
| Sled Pull | 00:00 | 05:15 to 05:15 | 0.0% |
| Wall Balls | 00:00 | 06:52 to 06:52 | 0.0% |
| Becker Dominik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:59 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:27 | 04:37 +00:08 | 04:59 -00:32 |
| Running 2 | 06:37 | 09:12 | 05:24 +01:13 | 09:36 -00:24 |
| Sled Push | 03:22 | 15:49 | 03:14 +00:08 | 15:00 +00:49 |
| Running 3 | 07:06 | 19:11 | 05:54 +01:12 | 18:14 +00:57 |
| Sled Pull | 05:15 | 26:17 | 05:38 -00:23 | 24:08 +02:09 |
| Running 4 | 06:41 | 31:32 | 05:54 +00:47 | 29:46 +01:46 |
| Burpees Broad Jump | 06:50 | 38:13 | 06:20 +00:30 | 35:40 +02:33 |
| Running 5 | 07:51 | 45:03 | 06:08 +01:43 | 42:00 +03:03 |
| Rowing | 05:45 | 52:54 | 05:03 +00:42 | 48:08 +04:46 |
| Running 6 | 07:09 | 58:39 | 05:57 +01:12 | 53:11 +05:28 |
| Farmers Carry | 02:40 | 01:05:48 | 02:26 +00:14 | 59:08 +06:40 |
| Running 7 | 07:56 | 01:08:28 | 05:56 +02:00 | 01:01:34 +06:54 |
| Sandbag Lunges | 06:05 | 01:16:24 | 05:54 +00:11 | 01:07:30 +08:54 |
| Running 8 | 06:50 | 01:22:29 | 06:48 +00:02 | 01:13:24 +09:05 |
| Wall Balls | 06:52 | 01:29:19 | 07:41 -00:49 | 01:20:12 +09:07 |
| Roxzone | 14:46 | 01:36:06 | 08:13 +06:33 | 01:36:06 |
Dominik Becker's performance in the 2024 Berlin HYROX race positions him solidly in the upper half of his age group and overall participants, showcasing a balanced profile between running and strength activities. With an overall rank of 844 out of 1369 athletes and a rank of 149 in his age group (25-29), Dominik demonstrates a competitive edge among his peers. His total running time is exactly on par with the average, suggesting a balanced athleticism but also indicating potential areas for improvement to climb higher in the rankings. The fact that his best running lap was significantly faster than the rest suggests that while Dominik has the capacity for speed, his pacing throughout the race may have been inconsistent.
By addressing these specific areas, Dominik Becker can capitalize on his existing strengths while turning identified weaknesses into new strengths. Consistent and targeted training, combined with strategic race pacing, holds the promise of significantly improved future HYROX performances.
| Similar Athletes | |||
|---|---|---|---|
| Dessì Nicola | 2023 Rotterdam | 01:35:36 | |
| Tran Michael | 2023 Dallas | 01:36:00 | |
| Souyris Mathieu | 2024 Bordeaux | 01:36:03 | |
| Barr Carig | 2024 Glasgow | 01:36:19 | |
| Costello Danny | 2023 London | 01:36:03 | |
| Broekhoven Joeran | 2023 Amsterdam | 01:36:20 | |
| Plana Hekuran | 2024 Frankfurt | 01:35:49 | |
| Grönert Andreas | 2019 Nürnberg | 01:35:55 | |
| Leach Daniel | 2024 Glasgow | 01:36:15 | |
| Windorf Adriano | 2022 Frankfurt | 01:36:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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