Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 834 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Balle Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Balle Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Balle Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Balle Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:22 | 07:59 to 06:37 | 45.6% |
| Wall Balls | 00:53 | 09:34 to 08:41 | 29.4% |
| Farmers Carry | 00:21 | 03:05 to 02:44 | 11.7% |
| Sled Pull | 00:19 | 06:38 to 06:19 | 10.6% |
| Ski Erg | 00:05 | 04:53 to 04:48 | 2.8% |
| Sled Push | 00:00 | 03:33 to 03:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:35 to 06:35 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Run Total | 00:00 | 47:47 to 47:47 | 0.0% |
| Balle Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:42 | 00:00 | 05:24 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:53 | 05:42 | 04:46 +00:07 | 05:24 +00:18 |
| Running 2 | 05:26 | 10:35 | 05:57 -00:31 | 10:10 +00:25 |
| Sled Push | 03:33 | 16:01 | 03:37 -00:04 | 16:07 -00:06 |
| Running 3 | 05:44 | 19:34 | 06:35 -00:51 | 19:44 -00:10 |
| Sled Pull | 06:38 | 25:18 | 06:21 +00:17 | 26:19 -01:01 |
| Running 4 | 05:36 | 31:56 | 06:34 -00:58 | 32:40 -00:44 |
| Burpees Broad Jump | 06:35 | 37:32 | 07:15 -00:40 | 39:14 -01:42 |
| Running 5 | 05:48 | 44:07 | 06:53 -01:05 | 46:29 -02:22 |
| Rowing | 04:45 | 49:55 | 05:16 -00:31 | 53:22 -03:27 |
| Running 6 | 06:04 | 54:40 | 06:40 -00:36 | 58:38 -03:58 |
| Farmers Carry | 03:05 | 01:00:44 | 02:41 +00:24 | 01:05:18 -04:34 |
| Running 7 | 06:15 | 01:03:49 | 06:38 -00:23 | 01:07:59 -04:10 |
| Sandbag Lunges | 07:59 | 01:10:04 | 06:47 +01:12 | 01:14:37 -04:33 |
| Running 8 | 07:15 | 01:18:03 | 07:54 -00:39 | 01:21:24 -03:21 |
| Wall Balls | 09:34 | 01:25:18 | 08:51 +00:43 | 01:29:18 -04:00 |
| Roxzone | 12:55 | 01:47:39 | 09:30 +03:25 | 01:47:39 |
Patrick Balle's performance in the 2024 Stuttgart Hyrox race was commendable, securing an overall rank of 666 out of 1130 athletes, placing him in the top 58%. Within his age group (40-44), he ranked 98th out of 150 competitors, which is within the top 65%. His total running time was 47 minutes and 47 seconds, which was 4 minutes and 52 seconds faster than the average. This indicates a strong running profile, suggesting that his strength lies more in running compared to strength-based exercises. However, his pacing strategy revealed a conservative start, with the first running segment slower than average, but he gained momentum in subsequent segments, notably excelling in Running 4 and Running 5.
| Similar Athletes | |||
|---|---|---|---|
| Medhurst Tom | 2023 Stockholm | 01:48:03 | |
| Weinert Kevin | 2020 Hannover | 01:47:42 | |
| Wilson John | 2023 Glasgow | 01:47:43 | |
| Fleurit Yoann | 2024 Bordeaux | 01:47:55 | |
| Jones Dave | 2024 Birmingham | 01:47:31 | |
| Escalera Joshua | 2023 Chicago | 01:47:10 | |
| Romero Fernández Arturo | 2021 Madrid | 01:47:11 | |
| Chamberlain Richard | 2024 Manchester | 01:47:37 | |
| Beard Nathan | 2022 Birmingham | 01:47:41 | |
| Jones Phil | 2024 Berlin | 01:47:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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