Wolfgang Tyler Hyrox Result

Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 631 similar athletes.

Performance Highlights

USA USA Flag Men Man 35-39 #103021 01:52:32 151st in AG | Top 88.8% 721st | Top 88.6%
+03:32
58:20
Run Total
+00:29
07:18
Avg. Lap
+01:35
07:08
Best Lap
-03:02
44:36
Workout Total
-00:23
05:34
Avg. Workout
-00:37
09:39
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 45 to 97.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 269 to 553.
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Based on 631 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 167 to 559.
End of interactive chart.
Based on 631 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Wolfgang Tyler's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wolfgang Tyler hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -123 to 167.
End of interactive chart.
Based on 631 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 6166 to 6981.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Wolfgang Tyler’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wolfgang Tyler's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:19. Check the detail of the improvement plan below.

05:49 Potential Improvement 79.5% Focus During Training

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Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 12 to 2684.
CurrentTarget
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 05:49 58:20 to 52:31 79.5%
Burpees Broad Jump 01:03 08:37 to 07:34 14.4%
Sandbag Lunges 00:27 07:25 to 06:58 6.2%
Ski Erg 00:00 04:28 to 04:28 0.0%
Sled Push 00:00 03:32 to 03:32 0.0%
Sled Pull 00:00 05:17 to 05:17 0.0%
Rowing 00:00 05:11 to 05:11 0.0%
Farmers Carry 00:00 02:50 to 02:50 0.0%
Wall Balls 00:00 07:16 to 07:16 0.0%

Splits Time

Wolfgang Tyler Perfect Race
Splits Total Average Total
Running 1 04:29 00:00 05:32 -01:03 00:00 +00:00
Ski Erg 04:28 04:29 04:50 -00:22 05:32 -01:03
Running 2 07:14 08:57 06:05 +01:09 10:22 -01:25
Sled Push 03:32 16:11 03:46 -00:14 16:27 -00:16
Running 3 07:08 19:43 06:48 +00:20 20:13 -00:30
Sled Pull 05:17 26:51 06:37 -01:20 27:01 -00:10
Running 4 07:30 32:08 06:47 +00:43 33:38 -01:30
Burpees Broad Jump 08:37 39:38 07:42 +00:55 40:25 -00:47
Running 5 07:53 48:15 07:10 +00:43 48:07 +00:08
Rowing 05:11 56:08 05:23 -00:12 55:17 +00:51
Running 6 07:39 01:01:19 06:50 +00:49 01:00:40 +00:39
Farmers Carry 02:50 01:08:58 02:47 +00:03 01:07:30 +01:28
Running 7 07:18 01:11:48 06:53 +00:25 01:10:17 +01:31
Sandbag Lunges 07:25 01:19:06 07:14 +00:11 01:17:10 +01:56
Running 8 09:13 01:26:31 08:33 +00:40 01:24:24 +02:07
Wall Balls 07:16 01:35:44 09:19 -02:03 01:32:57 +02:47
Roxzone 09:39 01:52:32 10:16 -00:37 01:52:32
Based on 631 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Tyler Wolfgang, competing in the 35-39 age group at the 2024 Chicago Navy Pier Hyrox event, delivered a commendable performance. His overall rank of 719, placing him in the top 51% of 1404 athletes, demonstrates a solid level of competitive fitness. Tyler's total running time was 58:20, which was 3:28 slower than the average, suggesting a need for increased running training. His strength in this event appears to be his performance in strength-based exercises such as the Ski Erg, Sled Pull, and Wall Balls, where he outperformed the average times. However, his pacing strategy may need adjustment as he started out strong in running 1, significantly faster than the average, but struggled to maintain this pace in later runs.

Segments to Improve:

  • Run Total: Tyler's overall running time was slower than average by 6:43. It is recommended to integrate more high-intensity interval training (HIIT) and endurance runs into his training routine to improve cardiovascular fitness and running speed. Fartlek training can also be beneficial for improving pace and endurance.
  • Burpees Broad Jump: This was another segment where Tyler was slower than average by 2:04. To improve in this exercise, he should focus on plyometric training to improve explosive power, as well as practicing the technique of the burpee broad jump to ensure efficiency and fluidity of movement.
  • Sandbag Lunges: Tyler was slower in this segment by 1:10. This suggests a need to enhance lower body strength and endurance. Incorporating weighted lunges, squats, and deadlifts into his strength training routine will help in this area.
  • Roxzone: Tyler managed to complete this segment faster than average by 0:37, but there is still room for improvement. Enhancing overall fitness level and working on transition time between exercises can help in reducing the time spent in the 'Roxzone'.

Race Strategies:

Considering Tyler's performance, a few strategies can be implemented during the race for better performance. Firstly, it is recommended to adjust the pacing strategy. Instead of starting out too fast in the initial runs, it would be beneficial to maintain a steady, sustainable pace throughout the race. This would help to conserve energy for the later, more intense portions of the race. Secondly, practicing transitions between exercises could significantly reduce the total time. Finally, focusing on form and technique in strength-based exercises would ensure efficiency, potentially reducing time spent on these exercises.

Similar Athletes
Thomas Kyle 2023 Dallas 01:52:34
Lilja Thomas 2024 Stockholm 01:52:42
Ramos Christian 2022 Hamburg 01:52:22
Avitia Erik 2023 Dallas 01:52:02
Hußong Timo 2024 Stuttgart 01:52:09
Messaggiero Antonio 2024 Madrid 01:52:46
Kourakis Ioannis 2023 Singapore 01:52:59
Weber Bernd 2018 Essen 01:52:50
Cussell Paul 2024 Birmingham 01:52:17
Serpelloni Maxime 2024 Paris 01:52:14

Measure Your Performance Against Top Athletes

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