Dive into this athlete’s performance at 2024 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 87 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this performance we identified a possible improvement of 02:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Push | 00:55 (From 02:36 to 01:41) | 32.9% |
| Wall Balls | 00:55 (From 03:45 to 02:50) | 32.9% |
| Ski Erg | 00:21 (From 04:49 to 04:28) | 12.6% |
| BBJ | 00:14 (From 03:50 to 03:36) | 8.4% |
| Farmers Carry | 00:12 (From 01:48 to 01:36) | 7.2% |
| Rowing | 00:09 (From 04:51 to 04:42) | 5.4% |
| Sandbag Lunges | 00:01 (From 03:09 to 03:08) | 0.6% |
| Sled Pull | 00:00 (From 03:12 to 03:12) | 0.0% |
| Run Total | 00:00 (From 33:33 to 33:33) | 0.0% |
| Weston Jennifer | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:13 | 00:00 | 03:55 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:49 | 03:13 | 04:37 +00:12 | 03:55 -00:42 |
| Running 2 | 04:11 | 08:02 | 04:08 +00:03 | 08:32 -00:30 |
| Sled Push | 02:36 | 12:13 | 02:03 +00:33 | 12:40 -00:27 |
| Running 3 | 04:20 | 14:49 | 04:18 +00:02 | 14:43 +00:06 |
| Sled Pull | 03:12 | 19:09 | 04:00 -00:48 | 19:01 +00:08 |
| Running 4 | 04:18 | 22:21 | 04:18 +00:00 | 23:01 -00:40 |
| Burpees Broad Jump | 03:50 | 26:39 | 03:43 +00:07 | 27:19 -00:40 |
| Running 5 | 04:25 | 30:29 | 04:24 +00:01 | 31:02 -00:33 |
| Rowing | 04:51 | 34:54 | 04:46 +00:05 | 35:26 -00:32 |
| Running 6 | 04:21 | 39:45 | 04:20 +00:01 | 40:12 -00:27 |
| Farmers Carry | 01:48 | 44:06 | 01:43 +00:05 | 44:32 -00:26 |
| Running 7 | 04:25 | 45:54 | 04:18 +00:07 | 46:15 -00:21 |
| Sandbag Lunges | 03:09 | 50:19 | 03:11 -00:02 | 50:33 -00:14 |
| Running 8 | 04:24 | 53:28 | 04:29 -00:05 | 53:44 -00:16 |
| Wall Balls | 03:45 | 57:52 | 03:18 +00:27 | 58:13 -00:21 |
| Roxzone | 04:24 | 01:05:54 | 04:23 +00:01 | 01:05:54 |
Jennifer Weston showcased an impressive performance in the 2024 Chicago Navy Pier HYROX event. She secured the 2nd position overall and stood at the top in her age group (45-49) out of 141 athletes. Her total running time was 33 minutes and 33 seconds, which is 1 minute and 8 seconds faster than the average, indicating a strong running profile. Her pacing seems well managed as she started the race strong, maintaining a consistent speed throughout the race, and finishing strong.
Based on Jennifer's performance and potential areas of improvement, the following strategies could be implemented for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Ribeiro Chelsea | 2024 Melbourne | 01:06:15 | |
| Cheung Clare | 2024 Hong Kong | 01:06:20 | |
| Borg Cauchi Rosalie | 2024 Poznan | 01:05:43 | |
| Armellini Anne Laure | 2024 Paris | 01:05:48 | |
| Swanson Karlie | 2024 Melbourne | 01:05:44 | |
| Nickel Vera | 2023 Frankfurt | 01:06:05 | |
| Brammeier Nikki | 2024 Manchester | 01:06:12 | |
| King Yolanda | 2024 London | 01:06:08 | |
| O Mahony Éabha | 2024 Marseille | 01:05:30 | |
| Lenz Elisabeth | 2023 Hamburg | 01:05:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Fort Lauderdale Weston Jennifer | 01:16:52 | |
| 2024 Anaheim Contreras La Lo, Manning Douglas, Duncan Andrea, Weston Jennifer | 01:03:01 | |
| 2024 Anaheim Weston Jennifer | 01:11:10 | |
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Weston Jennifer
