Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Volpe Noah's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Volpe Noah hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Volpe Noah’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Volpe Noah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:02 | 05:11 to 04:09 | 35.2% |
| Run Total | 00:57 | 38:52 to 37:55 | 32.4% |
| Sandbag Lunges | 00:22 | 04:32 to 04:10 | 12.5% |
| Wall Balls | 00:14 | 05:23 to 05:09 | 8.0% |
| Sled Push | 00:12 | 02:31 to 02:19 | 6.8% |
| Sled Pull | 00:07 | 04:07 to 04:00 | 4.0% |
| Farmers Carry | 00:02 | 01:50 to 01:48 | 1.1% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Volpe Noah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:18 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:06 | 03:34 | 04:19 -00:13 | 04:18 -00:44 |
| Running 2 | 04:49 | 07:40 | 04:35 +00:14 | 08:37 -00:57 |
| Sled Push | 02:31 | 12:29 | 02:38 -00:07 | 13:12 -00:43 |
| Running 3 | 04:58 | 15:00 | 04:58 +00:00 | 15:50 -00:50 |
| Sled Pull | 04:07 | 19:58 | 04:23 -00:16 | 20:48 -00:50 |
| Running 4 | 05:00 | 24:05 | 04:56 +00:04 | 25:11 -01:06 |
| Burpees Broad Jump | 05:11 | 29:05 | 04:36 +00:35 | 30:07 -01:02 |
| Running 5 | 05:09 | 34:16 | 05:04 +00:05 | 34:43 -00:27 |
| Rowing | 04:27 | 39:25 | 04:37 -00:10 | 39:47 -00:22 |
| Running 6 | 05:03 | 43:52 | 04:58 +00:05 | 44:24 -00:32 |
| Farmers Carry | 01:50 | 48:55 | 01:59 -00:09 | 49:22 -00:27 |
| Running 7 | 05:05 | 50:45 | 04:57 +00:08 | 51:21 -00:36 |
| Sandbag Lunges | 04:32 | 55:50 | 04:31 +00:01 | 56:18 -00:28 |
| Running 8 | 05:18 | 01:00:22 | 05:24 -00:06 | 01:00:49 -00:27 |
| Wall Balls | 05:23 | 01:05:40 | 05:42 -00:19 | 01:06:13 -00:33 |
| Roxzone | 06:51 | 01:17:47 | 05:52 +00:59 | 01:17:47 |
Our athlete, Noah Volpe, showed an impressive performance in the 2024 Chicago Navy Pier event, placing him in the top 12% of all athletes and top 16% in his age group (25-29). Particularly noteworthy is his overall running time, which was faster than average by 29 seconds, suggesting a strong runner profile. However, the Roxzone segment indicates room for improvement in terms of fitness and transition time. Noah started strong with a running time considerably faster than average in the initial segments, but he needs to maintain a consistent pace throughout the race to further improve his performance.
Considering Noah's strengths and areas for improvement, here are some race strategies:
| Similar Athletes | |||
|---|---|---|---|
| Durham Mark | 2024 Birmingham | 01:17:19 | |
| Doran Lee | 2024 Birmingham | 01:17:34 | |
| Gilroy Craig | 2024 Manchester | 01:17:43 | |
| Riemenschneider Jens | 2022 Karlsruhe | 01:17:21 | |
| Joriskes Pieter | 2022 Frankfurt | 01:18:06 | |
| Starkl Simon | 2023 Wien | 01:18:09 | |
| Nicolás Muñoz Daniel | 2024 Madrid | 01:17:23 | |
| Wevill Charlie | 2023 London | 01:18:16 | |
| Goldman Harry | 2024 Brisbane | 01:17:25 | |
| Espensen Emil | 2024 Copenhagen | 01:17:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Fort Lauderdale | 01:18:53 | |
| 2024 New York | 01:26:49 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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